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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

État :
Acceptable
Prix de vente :
10,68 $US
Environ14,63 $C
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Lieu : Madison, Wisconsin, États-Unis
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Livraison prévue entre le lun. 24 juin et le mer. 26 juin à 43230
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Numéro de l'objet eBay :404939296640

Tous les bénéfices nets sont versés à Goodwill Industries of South Central Wisconsin

Serving a 14 county region, Goodwill of South Central Wisconsin supports our communities by helping individuals find their highest level of independence through the power of work. With the resale of ...
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  • Les revenus de cette vente seront versés à un organisme sans but lucratif partenaire vérifié.

Caractéristiques de l'objet

État
Acceptable: Un livre présentant des traces d'usure apparentes. Sa couverture peut être endommagée, ...
ISBN
9780593192092
Book Title
Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
Item Length
8.3 in
Publisher
Penguin Publishing Group
Publication Year
2021
Format
Hardcover
Language
English
Item Height
1 in
Author
Nedra Glover Tawwab
Genre
Family & Relationships, Self-Help, Psychology
Topic
Codependency, Personal Growth / General, General, Dysfunctional Families, Interpersonal Relations, Personal Growth / Self-Esteem
Item Width
6.3 in
Item Weight
15.4 Oz
Number of Pages
304 Pages

À propos de ce produit

Product Information

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0593192095
ISBN-13
9780593192092
eBay Product ID (ePID)
13050070165

Product Key Features

Book Title
Set Boundaries, Find Peace : a Guide to Reclaiming Yourself
Author
Nedra Glover Tawwab
Format
Hardcover
Language
English
Topic
Codependency, Personal Growth / General, General, Dysfunctional Families, Interpersonal Relations, Personal Growth / Self-Esteem
Publication Year
2021
Genre
Family & Relationships, Self-Help, Psychology
Number of Pages
304 Pages

Dimensions

Item Length
8.3 in
Item Height
1 in
Item Width
6.3 in
Item Weight
15.4 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bf637.P3t38 2021
Reviews
"Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." -- Publishers Weekly, "This is the boundary bible. Nedra teaches us not only how to set healthy boundaries but to be clear about our feelings and intentions. Finding peace requires showing up--Nedra has written the blueprint on how to not only show up but also do the work." --Alexandra Elle, author of After the Rain "If you want the most comprehensive, relevant, and relatable guide to setting boundaries, speaking your needs, and living a more peaceful life, Nedra Tawwab's book on boundaries is for you." --Sheleana Aiyana, author and founder of Rising Woman "The book on boundaries we've all been waiting for! Nedra Tawwab offers clarity and direction with grace and compassion on a topic often discussed but rarely integrated. If you're ready to live in alignment and shift your relationship with self and others, Set Boundaries, Find Peace is your next must read." --Vienna Pharaon, LMFT, founder of Mindful Marriage & Family Therapy "Without healthy boundaries, we aren't able to fully live the life we want to live. This empowering book provides a powerful road map for establishing expectations and personal limits so that you can live your life with the safety, respect, and self-actualization that you deserve." --Scott Barry Kaufman, PhD, host of The Psychology Podcast and author of Transcend " Set Boundaries, Find Peace is a down-to-earth and practical guide on fully realizing your potential and giving yourself the freedom you deserve by clearly setting healthy boundaries in your personal and professional life, friendships, and relationships. Eye-opening and thoroughly engaging." --Myleik Teele, CURLBOX founder "Tawwab debuts with a comprehensive guide on how to understand and establish interpersonal boundaries....She identifies six types of boundaries--physical, sexual, intellectual, emotional, material, and time--and dispenses tips on how to uphold personal limits....Readers who follow Tawwab on social media and those who find setting boundaries especially difficult will appreciate the advice." - Publishers Weekly
Lccn
2020-043710
Dewey Decimal
158.2
Dewey Edition
23

Description de l'objet du vendeur

Goodwill of South Central Wisconsin

Goodwill of South Central Wisconsin

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Moyenne au cours des 12 derniers mois

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5.0
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

Évaluations comme vendeur (33 785)

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5.0
4 évaluations du produit
  • 4 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
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  • par sundayforstars
    juin 08, 2021

    I honestly think everyone should read this

    It's amazing and it's a page turner. I find myself breezing through it because it's so interesting. I was trying to slow myself down to really soak in all the valuable information but I can't help but read every page. I plan to revisit chapters or even reread the whole book when I'm done with the first read through. She starts each chapter with situations that are extremely relatable. She explains what went wrong with the boundary setting, explains how or why people responded the way they did, and explains what to do better. I learned a lot just half-way through. I truly believe everyone should read this because everyone can do better at communicating their boundaires and respecting the boundaries of others. People take things personally which causes conflict, but its really about making ...

    Achat vérifié : OuiÉtat : OccasionVendu par : raquel4625

  • par bonusfall
    juin 12, 2023

    My therapist recommends this book!

    Useful book. I didn't really know what these "boundaries" were that everyone was talking about, and now I do. Very easy to understand, actionable advice, and even scripts to use for improving relationships at home, with friends, at work, with yourself.

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • par glendawpb
    avr. 08, 2023

    Make yourself a better person

    Easy read, insightful information

    Achat vérifié : OuiÉtat : OccasionVendu par : goodwill_houston

  • par cbcsfantasticdealsdiscountstore
    mai 10, 2024

    No problems at all

    No problems at all

    Achat vérifié : OuiÉtat : OccasionVendu par : hpb-red