Retourner à l'Accueil
|
Suivre cet objet

Photo 1 sur 1

Solutions pratiques pour le soulagement des maux de dos : 40 Mind - Photo 1 sur 1
Vous en avez un à vendre?
Vendez le vôtre

Solutions pratiques pour le soulagement des maux de dos : 40 Mind

État :
Entièrement neuf
Prix :
17,21 $US
Environ23,49 $C
Ayez l'esprit tranquille. Renvois acceptés.
Expédition :
Sans frais Economy Shipping. En savoir plussur l'expédition
Lieu : Bensalem, Pennsylvania, États-Unis
Livraison :
Livraison prévue entre le sam. 18 mai et le mar. 21 mai à 43230
Le délai de livraison est estimé en utilisant notre méthode exclusive, basée sur la proximité de l'acheteur du lieu où se trouve l'objet, le service d'expédition sélectionné, l'historique d'expédition du vendeur et d'autres facteurs. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.
Renvois :
Renvoi sous 30jours. L'acheteur paie les frais de port du renvoi. En savoir plus- pour en savoir plus sur les renvois
Paiements :
     

Magasinez en toute confiance

Garantie de remboursement eBay
Recevez l'objet commandé ou obtenez un remboursement. 
En savoir plusGarantie de remboursement eBay - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet

Informations sur le vendeur

Inscrit comme vendeur professionnel
Signaler cet objet - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :404890854621
Dernière mise à jour : mai 11, 2024 12:32:04 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
ISBN
9781939754349
Book Title
Practical Solutions for Back Pain Relief : 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
Item Length
8in
Publisher
Callisto Publishing LLC
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Dana Santas
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Exercise, Pain Management, General, Physical Impairments
Item Width
8in
Item Weight
13.4 Oz
Number of Pages
166 Pages

À propos de ce produit

Product Information

Relieve back pain with 40 easy-to-follow mind-body exercises from Practical Solutions for Back Pain Relief Whether you've recently injured your back or suffer from chronic discomfort, you know the impact pain has on your daily life. In Practical Solutions for Back Pain Relief , "mobility maker" Dana Santas CSCS, E-YRT shares the physical and mental exercises she teaches professional athletes to relieve your back pain without drugs or surgery. With exercises designed to help you build the strength and flexibility you need to support healthy, pain-free movement throughout your spine, this is a proactive plan to heal from back pain. Practical Solutions for Back Pain Relief includes: Back Pain Basics explaining how our backs work and why they hurt 40 Illustrated Exercises improving posture, mobility, core strength, and pain relief Mind-Body Tips and Strategies relieving pain and preventing it in the future Strengthen your core, reduce pain, and heal your back with the exercises from Practical Solutions for Back Pain Relief

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1939754348
ISBN-13
9781939754349
eBay Product ID (ePID)
9038389059

Product Key Features

Book Title
Practical Solutions for Back Pain Relief : 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
Author
Dana Santas
Format
Trade Paperback
Language
English
Topic
Exercise, Pain Management, General, Physical Impairments
Publication Year
2018
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
166 Pages

Dimensions

Item Length
8in
Item Height
0.5in
Item Width
8in
Item Weight
13.4 Oz

Additional Product Features

Reviews
"Practical Solutions for Back Pain Relief by Dana Santas is, first and foremost, practical. This book walks us through everything we need to know about relieving back pain issues. I believe what I was told as a young athlete concerning back issues: it is a question of when, not 'if.' Dana's book may be the solution to dealing with the inevitable AND keeping this issue as a mere hurdle not a crash. I highly recommend [it]." --Dan John, Internationally renowned strength and conditioning coach, speaker and author of numerous books, including the Amazon bestseller Now What?, "Dana is an experienced, passionate and knowledgeable teacher. Her insights in quality movement and appropriate breathing techniques will inspire you to improve your quality of life by actively alleviating your back pain. I encourage all of my professional baseball players to participate in her program." --Paul Fournier, ATC, CSCS, RSCC*E, USAW, Major League Baseball Strength and Conditioning Coach, "In a market rife with self-proclaimed 'gurus' and specialists focused on marketing as opposed to delivering pragmatic advice and results, Dana has separated herself and stands as a values-based and science-driven practitioner who is focused far more on helping clients and athletes feel and perform better than she is on her own bottom line. It's refreshing to see the combination of energy and ethics that she brings to her practice and daily life."--Brett Bartholomew MS.ED., CSCS*D, RSCC*DStrength Coach, Best-Selling Author of the book Conscious Coaching, and Founder of the Coach Education Site: ArtOfCoaching.com "Dana is an experienced, passionate and knowledgeable teacher. Her insights in quality movement and appropriate breathing techniques will inspire you to improve your quality of life by actively alleviating your back pain. I encourage all of my professional baseball players to participate in her program."--Paul Fournier, ATC, CSCS, RSCC*E, USAW, Major League Baseball Strength and Conditioning Coach "Practical Solutions for Back Pain Relief by Dana Santas is, first and foremost, practical. This book walks us through everything we need to know about relieving back pain issues. I believe what I was told as a young athlete concerning back issues: it is a question of when, not 'if.' Dana's book may be the solution to dealing with the inevitable AND keeping this issue as a mere hurdle not a crash.I highly recommend [it]."--Dan John, Internationally renowned strength and conditioning coach, speaker and author of numerous books, including the Amazon bestseller Now What?, "In a market rife with self-proclaimed 'gurus' and specialists focused on marketing as opposed to delivering pragmatic advice and results, Dana has separated herself and stands as a values-based and science-driven practitioner who is focused far more on helping clients and athletes feel and perform better than she is on her own bottom line. It's refreshing to see the combination of energy and ethics that she brings to her practice and daily life." --Brett Bartholomew MS.ED., CSCS*D, RSCC*D Strength Coach, Best-Selling Author of the book Conscious Coaching, and Founder of the Coach Education Site: ArtOfCoaching.com
Copyright Date
2018
Target Audience
Trade
Dewey Decimal
617.5/64
Dewey Edition
23
Illustrated
Yes

Description de l'objet du vendeur

ebooksweb123

ebooksweb123

98,1% d'évaluations positives
416K objets vendus
Visiter la BoutiqueContacter
Répond généralement en 24 heures

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
4.9
Communication
5.0

Évaluations comme vendeur (173 855)

.***i (262)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
Great seller.
The Talented Mr. Ripley, Ripley Under Ground, Ripley's Game [Everyman's Library] (#285850470000)
n***o (72)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
Exceptionnel packaging and fast delivery. Mint condition. Thank you
Dark Beauty: Hidden Detail in Harry Clarkes Stained Glass (#285823788703)
r***1 (977)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
Great communication, delivery took a little longer than I had hoped, but once it got here, things were perfect. Thank you……
Last Mission to Tokyo: The Extraordinary Story of the Doolittle Raiders and Thei (#296319448866)
Afficher toutes les évaluations

Évaluations et avis sur le produit

En savoir plus
Rédiger un avis
5.0
1 évaluations du produit
  • 1 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

Avis les plus pertinents

Afficher tous les avis (1)
  • par imacreativecutie
    juil. 16, 2019

    Outstanding explanations and exercises to help east back pain.

    I have back problems for various reasons. This book begins by describing the back and how the spine and muscles work together. It gives you alternatives to surgery and/or strong prescriptions. The explanations are extremely easy to understand and the exercises are easy to follow. Definitely would recommend!!

    Achat vérifié : OuiÉtat : NeufVendu par : greatbookprices2