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Soulagement naturel de la douleur : comment apaiser et dissoudre la douleur physique wi

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Prix :
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Numéro de l'objet eBay :395315600923
Dernière mise à jour : juin 01, 2024 18:45:49 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Très bon: Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La ...
Title
Natural Pain Relief: How to Soothe and Dissolve Physical Pain wi
ISBN
9781604070880
Book Title
Natural Pain Relief : How to Soothe and Dissolve Physical Pain with Mindfulness
Publisher
Sounds true, Incorporated
Item Length
6 in
Publication Year
2011
Format
Trade Paperback
Language
English
Item Height
0.4 in
Author
Shinzen Young
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Mindfulness & Meditation, Pain Management, Healing, General
Item Weight
5.9 Oz
Item Width
8 in
Number of Pages
104 Pages

À propos de ce produit

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1604070889
ISBN-13
9781604070880
eBay Product ID (ePID)
127327591

Product Key Features

Book Title
Natural Pain Relief : How to Soothe and Dissolve Physical Pain with Mindfulness
Number of Pages
104 Pages
Language
English
Publication Year
2011
Topic
Mindfulness & Meditation, Pain Management, Healing, General
Genre
Body, Mind & Spirit, Health & Fitness
Author
Shinzen Young
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
5.9 Oz
Item Length
6 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
616.0472
Synopsis
"The most lucid and effective guidance for transcending pain I have ever encountered." --Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain. Five guided practices include: How to deconstruct pain into manageable pieces - Experience how pain naturally transforms into energy - How to allow pain to dissipate into space - Use the "Breath Pleasure" technique to dramatically soothe pain - Free up your energy to heal and begin living your life again Previously released as Break Through Pain ., "The most lucid and effective guidance for transcending pain I have ever encountered."--Charles T. Tart, PhD, editor of Altered States of ConsciousnessThe newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery.Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain.Five guided practices include:How to deconstruct pain into manageable pieces* Experience how pain naturally transforms into energy* How to allow pain to dissipate into space* Use the "Breath Pleasure" technique to dramatically soothe pain* Free up your energy to heal and begin living your life againPreviously released as Break Through Pain., "The most lucid and effective guidance for transcending pain I have ever encountered." --Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning program adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Through step-by-step techniques taught in plain language, you'll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind's own power to overcome physical pain. Five guided practices include: How to deconstruct pain into manageable pieces - Experience how pain naturally transforms into energy - How to allow pain to dissipate into space - Use the "Breath Pleasure" technique to dramatically soothe pain - Free up your energy to heal and begin living your life again Previously released as Break Through Pain ., The most lucid and effective guidance for transcending pain I have ever encountered. Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief , meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated learning book and CD adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery.Through step-by-step techniques taught in plain language, you ll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind s own power to overcome physical pain.Five guided practices include: How to deconstruct pain into manageable pieces Experience how pain naturally transforms into energy How to allow pain to dissipate into space Use the Breath Pleasure technique to dramatically soothe pain Free up your energy to heal and begin living your life again Previously released as Break Through Pain ."
LC Classification Number
RB127
Copyright Date
2011
ebay_catalog_id
4

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Informations sur le vendeur professionnel

Numéro de TVA :
  • GB 724498118
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Moyenne au cours des 12 derniers mois

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5***w (2867)- Évaluation laissée par l'acheteur.
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Shipped fast, although shipping bag was torn upon arrival. No padding at all, so cover was slightly marred along two edges, but nothing dealbreaking. Overall happy with purchase.
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Nice copy ,sent fast! Thank you!😊👍😀🎇
m***m (2359)- Évaluation laissée par l'acheteur.
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Very happy with the item, thanks! Fast shipping, A+!

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