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Wendy Lebolt Fit 2 Finition (Livre de poche) (IMPORTATION UK)
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Numéro de l'objet eBay :395112958721
Dernière mise à jour : juin 05, 2024 09:12:33 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Book Title
- Fit 2 Finish
- Publication Name
- FIT 2 Finish : Keeping Your Soccer Players in the Game
- Title
- Fit 2 Finish
- EAN
- 9781630472146
- ISBN
- 9781630472146
- Publisher
- Morgan James Publishing
- Format
- Trade Paperback
- Release Year
- 2015
- Release Date
- 29/01/2015
- Item Height
- 0.5 in
- Item Length
- 8 in
- Item Width
- 5 in
- Item Weight
- 9 Oz
- Language
- English
- Subtitle
- Keeping Your Soccer Players in the Game
- Country/Region of Manufacture
- US
- Genre
- Sports & Hobbies
- Subject Area
- Sports & Recreation, Medical
- Subject
- Soccer, Sports Medicine, Coaching / Soccer
- Publication Year
- 2015
- Type
- Textbook
- Number of Pages
- 200 Pages
À propos de ce produit
Product Information
The number of kids who love to play soccer has exploded in the last decade. Unfortunately, so has the number of sports injuries. Why? More games, more competitions, and early specialization have all contributed, but so have our methods of training them. High pressure to perform along with an increased volume and intensity of training has combined to hamper young soccer athletes. They favor one side, overuse one muscle group, and do it over and over again. This is a recipe for injury. In Fit 2 Finish, Dr. LeBolt takes a sport scientist's eye to the training of our soccer-loving kids. She distills the gems of two decades of coaching and injury prevention training to display the methods that have worked to make her athletes safer, healthier and more effective, all while never losing the fun. Coaches at all levels can apply the Fit2Finish principles to every facet of their coaching: warm up, skills and drills, game play, post game routines, recovery, rest and preparing for the next game. Fit 2 Finish is the training manual and the game plan for the coach who's first objective is to keep kids healthy and in the game. Yes, we must address the 'too much, too early' in today's youth sports, but while we go about changing the culture, the kids who are currently in it need saving. Today's coaches can start now by taking the Fit2Finish method straight to their practice field. If strong, balanced, healthy, high-performing athletes are what we're after, then Fit 2 Finish will get us there.
Product Identifiers
Publisher
Morgan James Publishing
ISBN-10
163047214x
ISBN-13
9781630472146
eBay Product ID (ePID)
6038600004
Product Key Features
Publication Name
FIT 2 Finish : Keeping Your Soccer Players in the Game
Format
Trade Paperback
Language
English
Subject
Soccer, Sports Medicine, Coaching / Soccer
Publication Year
2015
Type
Textbook
Subject Area
Sports & Recreation, Medical
Number of Pages
200 Pages
Dimensions
Item Length
8 in
Item Height
0.5 in
Item Width
5 in
Item Weight
9 Oz
Additional Product Features
Reviews
"Wendy's tremendous understanding of the human body and compassion for young athletes makes this a must have practical guide for youth coaches." --- Lisa Bishop, coach "I believe that most elite-level coaches over-train their athletes and that, in the end, their training programs do as much harm as good. Elite-level coaches and athletes alike would do well to read this book and to implement this realistic and effective approach." ---Tom Larrick, Youth Soccer Coach and Parent of a Division 1 Collegiate Athlete. "I would encourage coaches of all ages to read this book. Wendy Lebolt is a pioneer in the game of soccer and this books brings out the best of her teaching and development methodology. As the landscape of soccer and all youth sports continues to change and evolve, you will find "Fit 2 Finish" full of practical information that creates energy while you read it. Wendy's passion, expertise, and real life lessons in the field of player and team development will keep you intrigued from start to finish. Do yourself, your players and your team a favor and follow her advice, you will be glad you did!" --- Larry R. Best, BRYC 95 ELITE. BRYC ELITE Director of Coaching - Girl's "My daughter's travel soccer team has worked with Dr LeBolt over the course of several years. They practiced soccer intensively and rose to the top division of their league at a time their bodies were changing a lot. They, however, remained remarkably injury free in large part thanks to Dr LeBolt's holistic training approach. Through fun activities, she taught our athletes to be in the right mind frame to understand, fuel, and respect their bodies to achieve an optimal performance." --- Virginie Carey, Parent and Team Manger, VYS Strikers U17 Girls "This book F2F is comprehensive with a wealth of information combing the various aspects of coaching, age and gender related activities on and off the field, injury awareness, foods for parents/coaches to consider and keeping a happy athlete in the game. It will help the coach diversify the practice from the basic drills and better prepare the team to hopefully reduce injuries. There are injuries in this sport, with the younger groups, the usual bumps and burses but as the age and skill increased so did the seriousness of the injuries such as torn meniscus. Your book F2F covers specific game related injuries and shows a better way to strengthen specific muscles and gender related. . .this is very important for coaches to understand." ---Coach Svain Ulvedal
Table of Content
Introduction: Fit for the Game Do today's kids need more than just play to be fit for the game? 1. Kids and Fitness: How we can prepare them Soccer's physical demands: the fitness kids need for healthy sport performance 2. Sports Anatomy and Physiology: what makes the body work Movement starts with the basics: structure and function in the young growing body 3. Fitness Prescription for Sports: meeting the demands How to structure a fitness plan with proper progression for your athletes 4. Fitting in Fitness: without sacrificing the practice plan How to build fitness training into sport-specific drills, skills and games 5. Flexibility, Stretching and Recovery Proper techniques and sound principles for flexibility training and maximizing recovery 6. Fueling the Athlete for Performance Healthy nutrition for athletes' demanding schedules, plus special dietary considerations 7. Benched: Keeping your athletes in the game Recognition and prevention of common injuries and managing healthy return to play Conclusion: Fit for the final whistle
Target Audience
Trade
Description de l'objet du vendeur
Informations sur le vendeur professionnel
Numéro de TVA :
- GB 864 1548 11
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :395112958721
Dernière mise à jour : juin 05, 2024 09:12:33 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Cet objet ne peut pas être expédié vers États-Unis
Lieu où se trouve l'objet :
GU14 0GT, Royaume-Uni
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