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Grossesse sur le podium : mon voyage défiant les mythes sur l'exercice
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Lieu : NY, États-Unis
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Livraison prévue entre le lun. 10 juin et le ven. 14 juin à 43230
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Numéro de l'objet eBay :394519024184
Dernière mise à jour : sept. 26, 2023 13:34:01 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Title
- Pregnancy to Podium: My journey challenging the myths about exer
- ISBN
- 9781492994695
- EAN
- 9781492994695
- Book Title
- Pregnancy to Podium : My Journey Challenging the Myths about Exercise with Bump and Beyond
- Item Length
- 9in
- Publisher
- CreateSpace
- Publication Year
- 2013
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Health & Fitness
- Topic
- Pregnancy & Childbirth
- Item Width
- 6in
- Item Weight
- 10.3 Oz
- Number of Pages
- 154 Pages
À propos de ce produit
Product Information
Susie Mitchell is a 37 year first time mom to a lovely vibrant baby girl Tori. Always enjoying the challenge of trying her hand at different sports, she discovered track cycling in July of 2011. After failing to make her mark in anything from shot putt to surfing, it finally seemed she had found something she was good at. Then two months later she became pregnant. Having set her sights on competing in the World Masters Track Cycling Championships the following October, she needed a plan. It would come four months after the birth and she wanted to be ready to give a good account of herself. Wanting to train properly throughout her pregnancy, she looked for and found lots of advice - but was alarmed at how conservative views on exercise were during this time. The advice of "gentle jogging or easy swimming" wasn't appealing. Being both a vet and scientist with a background in research she decided to look into it herself and focus on what the science said as her guide. Through this, a healthy dose of common sense and the help of her coach, she found a way to maintain and improve her fitness while training through all stages of her pregnancy and post-partum.Her return to form came so much quicker than anyone could have expected, winning a National Medal just 6 weeks after the birth. She added others in the following months and went from strength to strength culminating in winning a title in the Individual Pursuit at the World Masters Track Championships in Manchester just a few months after Tori arrived. She had somehow managed to achieve her lifelong goal of sporting success in any discipline, and had pregnancy to thank for it. Susie showed that it is not only possible to stay fit and healthy by exercising through your pregnancy but that you could turn pregnancy to your advantage during training. The physiological changes in the body during this time mean training with baby on board is akin to training at altitude. Only a lot cheaper and easier to do!By staying somewhat immersed in her sport, she also reaped another unforeseen benefit - she succeeded in maintain her identity through it all. Staying fit and getting back on the bike post-partum was one of the things that kept her sane, when coping with the biggest shock to the system anyone can have - becoming a mom for the first time. All of this was made possible by the help of a very supportive husband, Cormac. She is now back at work as a fish vet, travelling all around Ireland, visiting fish farms and jumping on and off trawlers. She tries to balance working, being a mum and enjoying her sport, a bit of a juggling act at times. Wanting to help other women like her during their pregnancies, she wrote the book she would have liked to read.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492994693
ISBN-13
9781492994695
eBay Product ID (ePID)
204267390
Product Key Features
Book Title
Pregnancy to Podium : My Journey Challenging the Myths about Exercise with Bump and Beyond
Format
Trade Paperback
Language
English
Topic
Pregnancy & Childbirth
Publication Year
2013
Genre
Health & Fitness
Number of Pages
154 Pages
Dimensions
Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
10.3 Oz
Additional Product Features
Target Audience
Trade
Description de l'objet du vendeur
Informations sur le vendeur professionnel
Numéro de TVA :
- GB 724498118
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :394519024184
Dernière mise à jour : sept. 26, 2023 13:34:01 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
NY, États-Unis
Expédition :
Monde entier
Lieux exclus :
Afrique du Sud, Alaska/Hawaii, Argentine, Barbade, Brésil, Chine, Guadeloupe, Guyane française, Irlande, Libye, Martinique, Mexique, Nouvelle-Calédonie, Polynésie française, Protectorats des États-Unis, Royaume-Uni, Russie, Réunion, Ukraine, Venezuela
Expédition et manutention | À | Service | Livraison*Voir les remarques sur la livraison |
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Expédition sans frais | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le lun. 10 juin et le ven. 14 juin à 43230 |
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Expédition dans les 2 jours ouvrables après réception du paiement. |
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