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Numéro de l'objet eBay :393617863033
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Caractéristiques de l'objet

État
Comme neuf
Un livre qui a l’air neuf mais qui a été lu. La couverture ne présente pas d’usure et la jaquette est incluse (dans le cas des livres reliés). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“** Like New Inside and Out! Clean & Crisp Pages. (E-mail for more info.)”
ISBN
9780982565810
Book Title
Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity
Item Length
10.8 in
Publisher
Victory Belt Publishing
Edition
2
Publication Year
2011
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Sarah Fragoso
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Exercise, Health & Healing / Gluten-Free, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / General
Item Width
8.5 in
Item Weight
38 Oz
Number of Pages
336 Pages

À propos de ce produit

Product Information

Do you want to lose weight, regain your health, and achieve a level of fitness you never thought possible? Are you interested in eating the foods that our bodies are intended to eat, but have no clue where to begin? You may already be a Paleo diet enthusiast; but are you struggling to feed your family the same foods that fuel you? In Everyday Paleo , Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting around common roadblocks, such as eating out. Finally, to keep your entire family fit and sane in the 21st century, she lays out easy-to-follow workout routines that you can do either in the gym or your own home. In Everyday Paleo , Fragoso shows you how to make Paleo your lifestyle, not just another fad diet.

Product Identifiers

Publisher
Victory Belt Publishing
ISBN-10
098256581x
ISBN-13
9780982565810
eBay Product ID (ePID)
18038446492

Product Key Features

Book Title
Everyday Paleo : Embracing a Natural Diet and Lifestyle to Increase Your Family's Health, Fitness, and Longevity
Edition
2
Author
Sarah Fragoso
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Exercise, Health & Healing / Gluten-Free, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / General
Publication Year
2011
Illustrator
Yes
Genre
Cooking, Health & Fitness
Number of Pages
336 Pages

Dimensions

Item Length
10.8 in
Item Height
0.7 in
Item Width
8.5 in
Item Weight
38 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm237.65
Reviews
"Eating Paleo has changed my life, especially as an athlete and a mother. I am finally free of a stomach ache that lasted 16 years, and am healthy, strong, and happy. Staying focused on my Paleo lifestyle is important to me, and thanks to Everyday Paleo, I am never short on easy, quick, and delicious meal ideas for me and my family. Having EverdayPaleo.com , and now the book, I am able to take a deep breath and relax, knowing there is always a dinner or snack idea at my fingertips"-Aimee Anaya Everett, National Champion Olympic Weightlifter, co-owner Catalyst Athletics and The Performance Menu, "As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and more fit than I've ever been in my life, and my entire family as well. And the best thing is, her recipes are delicious and even my young daughter, who is a picky eater, has favorites that she absolutely loves from Sarah's recipe collection. We are hooked for life!"--Laura Sullivan Top 100 Artist, New Age Reporter , Sentient Spirit Records, "Eating Paleo has changed my life, especially as an athlete and a mother. I am finally free of a stomach ache that lasted 16 years, and am healthy, strong, and happy. Staying focused on my Paleo lifestyle is important to me, and thanks to Everyday Paleo, I am never short on easy, quick, and delicious meal ideas for me and my family. Having EverdayPaleo.com , and now the book, I am able to take a deep breath and relax, knowing there is always a dinner or snack idea at my fingertips"--Aimee Anaya Everett, National Champion Olympic Weightlifter, co-owner Catalyst Athletics and The Performance Menu, "Sarah is not just a top trainer at one of America's top 30 gyms, she is a mother of 3 and knows how to make the Paleo lifestyle work for anyone. She has transformed her health and the health of her family with time-efficient delicious cooking and no-hassle lifestyle management. She can help you achieve your goals and help you and your family look, feel and perform your best"--Robb Wolf, New York Times best selling author of The Paleo Solution, "Since I've been involved in CrossFit, there have been numerous things I've become introduced to that have really helped me become physically and mentally stronger; as well as insight I've gained on how to live healthier once I step outside the gym, for both me and my family. Among them has been my introduction to Everyday Paleo. Sarah has an informative blog, with wonderful pictures and AMAZINGLY easy recipes!! I am by no means a good cook, I never have been. However, Sarah has made these recipes so easy, quick, and so delicious that my children (ages: 7 and 3) not only eat them, but they ask for MORE!! Sarah, I am so thankful for you and for Everyday Paleo. For making it simple, quick, and delicious. And, for helping us to live so much healthier, inside and out!!"--Linda Leipper, 2008 Crossfit Games Finalist, "As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and more fit than I've ever been in my life, and my entire family as well. And the best thing is, her recipes are delicious and even my young daughter, who is a picky eater, has favorites that she absolutely loves from Sarah's recipe collection. We are hooked for life!"-Laura Sullivan Top 100 Artist, New Age Reporter , Sentient Spirit Records, "Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."--Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams., As a busy mom, composer and recording artist, preparing healthy meals used to seem incredibly challenging until Sarah showed me how it's done. Her recipes are simple to prepare, even for myself as a newbie to Paleo. With her help, I'm now healthier and m|9780982565810|, "Since I've been involved in CrossFit, there have been numerous things I've become introduced to that have really helped me become physically and mentally stronger; as well as insight I've gained on how to live healthier once I step outside the gym, for both me and my family. Among them has been my introduction to Everyday Paleo. Sarah has an informative blog, with wonderful pictures and AMAZINGLY easy recipes!! I am by no means a good cook, I never have been. However, Sarah has made these recipes so easy, quick, and so delicious that my children (ages: 7 and 3) not only eat them, but they ask for MORE!! Sarah, I am so thankful for you and for Everyday Paleo. For making it simple, quick, and delicious. And, for helping us to live so much healthier, inside and out!!"-Linda Leipper, 2008 Crossfit Games Finalist, Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Pal|9780982565810|, Eating Paleo has changed my life, especially as an athlete and a mother. I am finally free of a stomach ache that lasted 16 years, and am healthy, strong, and happy. Staying focused on my Paleo lifestyle is important to me, and thanks to Everyday Paleo,|9780982565810|, Since I've been involved in CrossFit, there have been numerous things I've become introduced to that have really helped me become physically and mentally stronger; as well as insight I've gained on how to live healthier once I step outside the gym, for b|9780982565810|, "Working with athletes of all levels...pain at some point may be a reality, and where there is inflammation there is usually loss of function. It is nice for me to be able to send my patients to Everyday Paleo to find quick, easy and delicious Paleo recipes that they can easily prepare and fit into their busy schedules, and more importantly help aid in a quicker recovery by reducing inflammation."-Dr. Dustin Glass, DC, ART; Member of the Sports Medicine Team for the USA Volleyball, National Teams., "Sarah is not just a top trainer at one of America's top 30 gyms, she is a mother of 3 and knows how to make the Paleo lifestyle work for anyone. She has transformed her health and the health of her family with time-efficient delicious cooking and no-hassle lifestyle management. She can help you achieve your goals and help you and your family look, feel and perform your best"-Robb Wolf, New York Times best selling author of The Paleo Solution
Copyright Date
2011
Lccn
2018-459200
Dewey Decimal
613.2/82
Dewey Edition
22

Description de l'objet du vendeur

Cronus and Opa Books

Cronus and Opa Books

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Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
4.8
Rapidité de l'expédition
4.9
Communication
4.9

Évaluations comme vendeur (552)

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Perfect!! A++++
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It's a gift but I looked through it quick and looks to have a lot of cool stuff.
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Évaluations et avis sur le produit

4.8
9 évaluations du produit
  • 7 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 2 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

Avis les plus pertinents

  • Found to be great for Paleo beginner such as myself.

    I've found the recipes to be very good and was happy to find a book that laid Paleo out simply for me. I also recommend Sarah's Everyday Paleo Family cookbook.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • Definitely one of the best Paleo books available!

    I have most, if not all, of the Paleo cookbooks available. This one is my favorite! My entire family loves every recipe we have tried so far, and with three teenaged boys who are reluctant to give up junk food - that is saying something! There is a meat loaf recipe in the book that is incredible - paired up with the mashed yams - terrific! The recipes are pure Paleo - no dairy anywhere! Nice photos of each and every dish, too. If I could only own ONE Paleo cookbook - this one would be my choice!

  • For the paleo minded

    She wanted it, so it was purchased. Lots of great cooking plans.

    Achat vérifié : OuiÉtat : Occasion

  • Love it

    Love the Book Thank You

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • What a terrrific way to "diet", and I use this term loosely.

    I was already familiar with this book as I borrowed and skimmed a friend's copy. I can't wait to get started on this plan. It sounds like something my husband and I can easily follow and the wild game that we both enjoy will work fabulously in some of these recipes.