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Livre de recettes The Plant Paradox : 100 recettes délicieuses pour vous aider à perdre du poids, à guérir

État :

Très bon

Prix de vente :

10,99 $US

Environ14,98 $C

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Lieu : Eugene, Oregon, États-Unis

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Livraison prévue entre le ven. 7 juin et le lun. 10 juin à 43230

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stvincentcharity (86840)
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Numéro de l'objet eBay :386980681575

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Caractéristiques de l'objet

État: Très bon: Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La ... Très bon: Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)

ISBN: 9780062843371

Book Title: Plant Paradox Cookbook : 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

Item Length: 9.4in

Publisher: HarperCollins

Publication Year: 2018

Format: Hardcover

Language: English

Item Height: 1.1in

Author: Gundry Steven R.

Genre: Cooking, Health & Fitness, Medical

Topic: Health & Healing / General, Health & Healing / Weight Control, Body Cleansing & Detoxification, Diet Therapy

Item Width: 7.8in

Item Weight: 36.3 Oz

Number of Pages: 288 Pages

À propos de ce produit

Product Information

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.

Product Identifiers

Publisher

HarperCollins

ISBN-10

0062843370

ISBN-13

9780062843371

eBay Product ID (ePID)

240235122

Product Key Features

Book Title

Plant Paradox Cookbook : 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

Author

Gundry Steven R.

Format

Hardcover

Language

English

Topic

Health & Healing / General, Health & Healing / Weight Control, Body Cleansing & Detoxification, Diet Therapy

Publication Year

2018

Genre

Cooking, Health & Fitness, Medical

Number of Pages

288 Pages

Dimensions

Item Length

9.4in

Item Height

1.1in

Item Width

7.8in

Item Weight

36.3 Oz

Additional Product Features

Series Volume Number

Lc Classification Number

Rm237.9

2018

Lccn

2018-303871

Dewey Decimal

641.563

Intended Audience

Trade

Series

The Plant Paradox Ser.

Dewey Edition

Illustrated

Yes

Description de l'objet du vendeur

Le vendeur assume l'entière responsabilité de cette annonce.

Numéro de l'objet eBay :386980681575

Expédition et manutention

Lieu où se trouve l'objet :

Eugene, Oregon, États-Unis

Expédition :

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Lieux exclus :

Barbade, Guadeloupe, Guyane française, Libye, Martinique, Nouvelle-Calédonie, Polynésie française, Russie, Réunion, Ukraine, Venezuela

Changer de pays :

Code postal :

Expédition et manutention	À	Service	Livraison*Voir les remarques sur la livraison
Expédition sans frais	États-Unis	Economy Shipping	Livraison prévue entre le ven. 7 juin et le lun. 10 juin à 43230
4,99 $US (environ 6,80 $C)	États-Unis	Expédition accélérée (USPS Priority Mail®)	Livraison prévue entre le sam. 8 juin et le jeu. 13 juin à 43230

*Les dates de livraison approximatives – s'ouvre dans une nouvelle fenêtre ou un nouvel onglet tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.Remarques - Livraison *Les dates de livraison approximatives tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.

Délai de manutention

Expédition dans les 1 jours ouvrables après réception du paiement.

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StVinniesBooks

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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description

4.9

Justesse des frais d'expédition

5.0

Rapidité de l'expédition

5.0

Communication

5.0

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Great price and, other than a bit of wear on the cover, the hard cover and interior are in excellent condition - almost new!

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4.7

124 évaluations du produit

103 utilisateurs ont attribué une note de 5 étoiles sur 5
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Afficher tous les avis (107)

par quinn2019
mai 30, 2024
Not worth it
After buying this book and the Longevity .... by the same author, I had an appointment with my nutritionist and she said the lectins is cooked out so not to worry about it and that she is not impressed with the author. The author misquoted the pages and said he has the amount of the supplements specified but it was not mentioned where all the supplements were listed; he seemed to not have proof-read his book!! Don't take the grapefruit seed extract, it causes dizzyness. I almost passed out from taking it, a condition I have never experienced before. I tried it a few days later and the same thing happened and after I stopped taking it, it never happened again. It does have some good recipes but you can get the vegetarian recipes for free from everywhere else. Just try to eat organic ... After buying this book and the Longevity .... by the same author, I had an appointment with my nutritionist and she said the lectins is cooked out so not to worry about it and that she is not impressed with the author. The author misquoted the pages and said he has the amount of the supplements specified but it was not mentioned where all the supplements were listed; he seemed to not have proof-read his book!! Don't take the grapefruit seed extract, it causes dizzyness. I almost passed out from taking it, a condition I have never experienced before. I tried it a few days later and the same thing happened and after I stopped taking it, it never happened again. It does have some good recipes but you can get the vegetarian recipes for free from everywhere else. Just try to eat organic food/meat and more vegetables if you can.
Achat vérifié : OuiÉtat : OccasionVendu par : booksrun
par beachgirl6559
avr. 07, 2020
Lose weight, and feel better. Winning combo
After years of suffering with gastrointestinal problems, I stumbled upon Dr. Gundry’s research for supplements and diet to heal your gut. The book which included recipes, was less than $20 and I also spent about $100 investing in the right foods to promote a healthier lifestyle. In two weeks I have noticed a remarkable improvement.
Achat vérifié : OuiÉtat : NeufVendu par : stbu720
par lida1029
avr. 25, 2018
Brilliant!
The chemistry of humans evolves at a snail's pace while our food production and distribution has taken off in a revolutionary manner, swift as the wind, and often to the detriment of many of us. As a result, we see more autoimmune conditions than ever before. Consequently, , we need a new look, a new take, on how to address the disparity between evolution v. revolution. Dr. Gundry addresses this issue in great detail and makes a vital and powerful case for amending the way we choose what we eat.. The chemistry of humans evolves at a snail's pace while our food production and distribution has taken off in a revolutionary manner, swift as the wind, and often to the detriment of many of us. As a result, we see more autoimmune conditions than ever before. Consequently, , we need a new look, a new take, on how to address the disparity between evolution v. revolution. Dr. Gundry addresses this issue in great detail and makes a vital and powerful case for amending the way we choose what we eat..
Achat vérifié : OuiÉtat : NeufVendu par : happyinthehead
par lauriegroomergirl
août 28, 2018
Certainly is a 'Paradox'.
On a quest to reduce pain and inflammation, I started to read The Plant Paradox book, then opted to buy the cookbook. The Plant Paradox is explained in a shorter version with many yummy recipes available to follow. It is an expensive way to eat, but I plan to slowly change what I can and do what I am able to afford. It is a very eye opening explanation of why so many foods we think are good for us actually are bad.On a quest to reduce pain and inflammation, I started to read The Plant Paradox book, then opted to buy the cookbook. The Plant Paradox is explained in a shorter version with many yummy recipes available to follow. It is an expensive way to eat, but I plan to slowly change what I can and do what I am able to afford. It is a very eye opening explanation of why so many foods we think are good for us actually are bad.
Achat vérifié : OuiÉtat : NeufVendu par : hMiS7-R2T7G@Deleted
par burgessthegreat
déc. 10, 2019
The title reveals the books content.
This is a wonderful book. It not only gives recipes that helps one obtain delicious variety in cooking and eating while following the Plant Paradox method of eating, it starts with a review of the salient points which provide the form the reason for the diet program. Not only is the "summary" of the Plant Paradox way of life found in Dr. Gundry's book by the same name, additional information he has garnered is presented in an easy reading style; but his "matter-of-fact", "take-it-or-leave-it" attitude was refreshing. It showed he is not in it for the money as many purport, rather, he just wants to help people have a better life by living longer and feeling better as they do. As many people have found, his eating system works and has been proved by him through scientific studies, ... This is a wonderful book. It not only gives recipes that helps one obtain delicious variety in cooking and eating while following the Plant Paradox method of eating, it starts with a review of the salient points which provide the form the reason for the diet program. Not only is the "summary" of the Plant Paradox way of life found in Dr. Gundry's book by the same name, additional information he has garnered is presented in an easy reading style; but his "matter-of-fact", "take-it-or-leave-it" attitude was refreshing. It showed he is not in it for the money as many purport, rather, he just wants to help people have a better life by living longer and feeling better as they do. As many people have found, his eating system works and has been proved by him through scientific studies, positive experiences with patients in his medical practice, and personal experiences as he "practices what he preaches" in his own life. He and his wife follow the Plant Paradox method of eating everyday. I highly recommend this book.
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books