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30 jours de mise au point cardiaque : un plan médical révolutionnaire pour prévenir et inverser la maladie...

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Prix :
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Lieu : Jessup, Maryland, États-Unis
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Livraison prévue entre le jeu. 27 juin et le mar. 9 juil. à 43230
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Numéro de l'objet eBay :386923849659

Caractéristiques de l'objet

État
Comme neuf: Un livre qui a l’air neuf mais qui a été lu. La couverture ne présente pas d’usure et ...
Book Title
30-day Heart Tune-up : A Breakthrough Medical Plan to Prevent and
ISBN
9781455547111
Subject Area
Cooking, Health & Fitness, Medical
Publication Name
30-Day Heart Tune-Up : a Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Item Length
8 in
Publisher
Center Street
Subject
Diseases / Heart, Healthy Living, Diet Therapy, Cardiology, Health & Healing / Heart
Publication Year
2015
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
1.2 in
Author
Steven Masley
Item Width
5.2 in
Item Weight
11.1 Oz
Number of Pages
400 Pages

À propos de ce produit

Product Information

In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart , THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life.Cardiovascular disease is the No.1 killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

Product Identifiers

Publisher
Center Street
ISBN-10
1455547115
ISBN-13
9781455547111
eBay Product ID (ePID)
203497653

Product Key Features

Author
Steven Masley
Publication Name
30-Day Heart Tune-Up : a Breakthrough Medical Plan to Prevent and Reverse Heart Disease
Format
Trade Paperback
Language
English
Subject
Diseases / Heart, Healthy Living, Diet Therapy, Cardiology, Health & Healing / Heart
Publication Year
2015
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Number of Pages
400 Pages

Dimensions

Item Length
8 in
Item Height
1.2 in
Item Width
5.2 in
Item Weight
11.1 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rc683.8.M37 2015
Reviews
"Dr. Masley's program has the potential to be the "Heart Cure" America desperately needs. Get on this inspiring, breakthrough plan!"-- Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure, "Take care of your heart and live long and well following Dr. Masley's simple, yet profound, advice. It's a program everyone can follow and I highly recommend it."-- Daniel G. Amen, MD, bestselling author of Change Your Brain, Change Your Body, "Dr. Steven Masley brings his passion and experience to his comprehensive prescription for the prevention of heart disease."-- Michelle May MD, author of Eat What You Love, Love What You Eat, "Not only will Dr. Masley's 30-Day Heart Tune-Up program be great for your heart, but it will be terrific for your sex life, too!"-- Anna Cabeca, DO, FACOG, creator of the Sexy Younger You Program, "Dr Masley's 30-Day Heart Tune-up is a state-of-the-art program for preventing and reversing heart disease. His breakthrough supplement recommendations will help all Americans tune-up not only their hearts, but their energy, their waistline, and their sex lives, too."-- JJ Virgin, New York Times bestselling author of The Virgin Diet, "We all know that the food we eat and the exercise we do is vital to our health. Dr Masley's has used his profound knowledge and experience to write an easy to understand practical book. It is Essential reading for any-one wishing to live a heart-healthy life."-- Fleur Sack, MD, Former President Florida Academy of Family Physicians, "Dr Masley has made a career around helping patients achieve cardiovascular fitness in ways that are understandable and implementable. While making common sense inroads he also pushes the professional envelope and challenges the healthcare profession to do better. The overall aspects of this book are excellent and on target; eat well, get fit, manage stress."-- Bruce Flareau, MD, Former President Florida Academy of Family Physicians, Executive Vice President, BayCare Health System, "In the spirit of Hippocrates, Dr Masley's empowering 30-Day Heart Tune-Up reveals how specific lifestyle changes rival the pharmaceutical approach to enhancing heart health."-- David Perlmutter MD, FACN, ABIHM, author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar , Your Brain's Silent Killers
Copyright Date
2015
Dewey Decimal
616.1/2
Dewey Edition
23

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4.8
10 évaluations du produit
  • 8 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 2 utilisateurs ont attribué une note de 4 étoiles sur 5
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Afficher tous les avis (7)
  • par nancboon13
    juil. 30, 2019

    Make some changes and have a healthy heart.

    This book is a very good read, especially if you have been diagnosed with heart trouble. I liked the recipes and healthy eating plans. The science behind this life changing book is told in a way that is easy to understand, and the reader is encouraged to exercise and make necessary diet changes for optimal health.

    Achat vérifié : OuiÉtat : OccasionVendu par : missbelmont

  • par dolittleenterprise
    janv. 19, 2017

    I highly recommend

    This book is full of detailed, easy to understand information. Since I don't have insurance, i was thrilled to find that he explains how to find your target heart rate and get a clue as to how healthy your heart is without expensive testing. This will NOT be one of those books that I read and find too much trouble to implement!

    État : NeufVendu par : strawberrysales

  • par dogbra
    juin 24, 2015

    A great and flexible plan to change your heart health.

    I like this book. I have a chronic illness which is difficult to manage and I need to be able to protect my heart. The book gives me a clear plan of fitness and food recommendations and to slowly integrate the changes into my life. AND RECIPES! Yeah. I would never ask visitors to eat how I eat and then I end up eating food that isn't that great for me when I have guests.

  • par mzmreyes44
    août 22, 2017

    Very informative

    I've only scanned through so far. I think I will be able to get good information from its contents. Thank you for having it.

    Achat vérifié : OuiÉtat : Occasion

  • par 4873pattyk
    sept. 25, 2018

    No heart attack

    My Dr recommended this book & hopefully the info will help prevent a heart attack

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books