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Confessions of a Couch Potato, Or, If I'm So Skinny, Why Do I Still Feel Like...

by Furst, Stephen | PB | Good
État :
Bon
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ... En savoir plussur l'état
Prix :
6,19 $US
Environ8,50 $C
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Lieu : Aurora, Illinois, États-Unis
Livraison :
Livraison prévue entre le mer. 12 juin et le sam. 15 juin à 43230
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Numéro de l'objet eBay :375320940718

Caractéristiques de l'objet

État
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
Yes
ISBN
9781580401449
Subject Area
Health & Fitness, Medical
Publication Name
Confessions of a Couch Potato
Item Length
8.9 in
Publisher
McGraw-Hill/Contemporary
Subject
Diseases / Diabetes, Endocrinology & Metabolism
Publication Year
2002
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.3 in
Author
Stephen Furst
Item Width
5.9 in
Item Weight
0.5 Oz
Number of Pages
124 Pages

À propos de ce produit

Product Information

A hysterical memoir of growing up as a husky . . . plump . . .heavy-set . . . OK, FAT child, who struggled with weight problems through adulthood, Stephen Furst shares his tips and recipes for how he went from an out-of-control 320-pound person with diabetes, to his lean, mean, low-fat eating machine of 175. A self-help cookbook of epic proportionsAnd­And­or actually, epic portionsAnd­And­filled with all kinds of tips and anecdotes, it includes everything from real recipes (such as cheesecake, soup, and pasta) to how to get through the holidays without killing yourself instead of your relatives. You've tried everything elseAnd­And­try laughing your way to better health.. Stephen Furst has been an actor for the past 23 years, starring in the classic movie comedy Animal House and two multiaward-winning television seriesAnd­And­St. Elsewhere and Babylon 5,

Product Identifiers

Publisher
McGraw-Hill/Contemporary
ISBN-10
1580401449
ISBN-13
9781580401449
eBay Product ID (ePID)
2338222

Product Key Features

Author
Stephen Furst
Publication Name
Confessions of a Couch Potato
Format
Trade Paperback
Language
English
Subject
Diseases / Diabetes, Endocrinology & Metabolism
Publication Year
2002
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
124 Pages

Dimensions

Item Length
8.9 in
Item Height
0.3 in
Item Width
5.9 in
Item Weight
0.5 Oz

Additional Product Features

LCCN
2002-026104
Lc Classification Number
Rc662.18.F87 2002
Reviews
Los Angeles Daily News (c. 200,161)From Flounder to Fit, By Mariko ThompsonBack when Stephen Furst weighed a hefty 320 pounds, his favorite meal of the week was the Monday Night Football all-you-can-eat rib special at Moorpark's Wood Ranch BBQ & Grill. The actor-director, who first made his name as Flounder in the 1978 film "National Lampoon's Animal House,' would gorge on plate after plate of ribs from the kickoff until the final seconds of the broadcast.Today, Furst is spreading the story of his dramatic weight loss as a spokesman for the American Diabetes Association. Laced with humor, his book "Confessions of a Couch Potato' chronicles his struggles with dieting and how he finally lost the pounds by committing to a regimen of low-fat meals and moderate exercise.Furst's book has the potential for a wide audience. The latest figures from the Centers for Disease Control and Prevention in Atlanta found that 65 percent of American adults are overweight. The study also found that 16 percent of youngsters age 12 to 19 tip the scales excessively. The ever-expanding American waistline has health educators concerned about medical consequences, including increased risk for stroke, heart disease and type 2 diabetes. An estimated 17 million Americans suffer from diabetes., Los Angeles Daily News (c. 200,161) From Flounder to Fit, By Mariko Thompson Back when Stephen Furst weighed a hefty 320 pounds, his favorite meal of the week was the Monday Night Football all-you-can-eat rib special at Moorpark's Wood Ranch BBQ & Grill. The actor-director, who first made his name as Flounder in the 1978 film "National Lampoon's Animal House,' would gorge on plate after plate of ribs from the kickoff until the final seconds of the broadcast. Today, Furst is spreading the story of his dramatic weight loss as a spokesman for the American Diabetes Association. Laced with humor, his book "Confessions of a Couch Potato' chronicles his struggles with dieting and how he finally lost the pounds by committing to a regimen of low-fat meals and moderate exercise. Furst's book has the potential for a wide audience. The latest figures from the Centers for Disease Control and Prevention in Atlanta found that 65 percent of American adults are overweight. The study also found that 16 percent of youngsters age 12 to 19 tip the scales excessively. The ever-expanding American waistline has health educators concerned about medical consequences, including increased risk for stroke, heart disease and type 2 diabetes. An estimated 17 million Americans suffer from diabetes.
Copyright Date
2003
Target Audience
Scholarly & Professional
Dewey Decimal
616.4/620654
Dewey Edition
21
Illustrated
Yes

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