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Yoga pour costumes par Vilga, Edward
by Vilga, Edward | VeryGood
7,70 $US
Environ10,38 $C
État :
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... En savoir plussur l'état
Très bon
Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La couverture ne présente aucun dommage apparent et la jaquette (si applicable) est incluse (dans le cas des livres à reliure). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes.
Expédition :
Sans frais Economy Shipping.
Lieu : Aurora, Illinois, États-Unis
Livraison :
Livraison prévue entre le sam. 28 sept. et le mar. 1 oct. à 43230
Renvois :
Renvoi sous 30jours. Le vendeur paie les frais de renvoi.
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Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :375309823442
Dernière mise à jour : sept. 24, 2024 10:06:18 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Très bon
- Remarques du vendeur
- Binding
- Spiral-bound
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780762426218
- Book Title
- Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
- Publisher
- Running Press
- Item Length
- 8 in
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Body, Mind & Spirit, Health & Fitness
- Topic
- Mindfulness & Meditation, General, Yoga
- Item Weight
- 13.8 Oz
- Item Width
- 7 in
- Number of Pages
- 128 Pages
À propos de ce produit
Product Identifiers
Publisher
Running Press
ISBN-10
0762426217
ISBN-13
9780762426218
eBay Product ID (ePID)
63001906
Product Key Features
Book Title
Yoga for Suits : 30 No-Sweat Power Poses to Do in Pinstripes
Number of Pages
128 Pages
Language
English
Publication Year
2006
Topic
Mindfulness & Meditation, General, Yoga
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
13.8 Oz
Item Length
8 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
613.7046
Synopsis
A mid-afternoon latte isn't the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses" They can be done in business attire-in the typical office or cubicle-without yoga props. They aren't sweat-inducing, so no need for a post-session shower. They can be done by almost anyone. Vilga includes suggested modifications for the less flexible. They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels. Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book's "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge., A terrific collection of yoga stretches and breathing exercises that can be done in business attire-in the typical office or cubicle-without yoga props, A mid-afternoon latte isn't the only way to re-charge at work. Yoga for Suits provides more than 33 exhilarating alternatives! So free those scrunched up shoulders, unfrazzle that frizzled brain, and go from fuzzy to focused. Edward Vilga, a certified yoga teacher and private trainer to many high-powered New Yorkers, explains how. In Yoga for Suits , Vilga has assembled a terrific collection of yoga stretches and breathing exercises. The ones he has chosen here have several distinct "pluses": They can be done in business attire-in the typical office or cubicle-without yoga props. They aren't sweat-inducing, so no need for a post-session shower. They can be done by almost anyone. Vilga includes suggested modifications for the less flexible. They work fast, elevating mood while lowering blood pressure and heart rate. Just a few of these poses can make a big difference in attitude and energy levels. Vilga explains how to do each pose step-by-step, and accompanies his directions with beautiful, full-color photographs. The photos make the yoga moves easy to learn, and the book's "lay-flat" binding makes the book especially easy to use. Yoga for Suits is a great way to revitalize. It provides needed zip almost as quickly as a cup of java, but without the inevitable post-caffeine energy plunge.
LC Classification Number
RA781.7
Description de l'objet du vendeur
Évaluations comme vendeur (5 355 174)
- r***6 (15)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéVery satisfied! Reliable seller with fair prices. One ordered item turned out to be sold during the process, but was promptly refunded. Other ordered items arrived eralier than estimated. They were neatly packed and in the condition described. Contact with seller prior to the order wasn't possible, but communication afterwards was spotless.Universe 10 by Terry Carr (#143913259260)
- c***m (350)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Faster than AMZN Prime; Shipped 04/26, Fri, Received 04/29 Mon from Texas to Hawaii using free shipping; USPS Ground Mail, Hardcover Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!American Pandemic: The Lost Worlds of the 1918 Influenza Epidemic (#375108183145)
- a***o (49)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéItem is as described in post, great quality, clean, not damaged, great purchase. I'd like to point out that it was also shipped promptly, arrived on time, but the local post office refused to send me any notification of it arriving. Therefore I only got it today, almost a month late. The seller is at no fault, they shipped it on time. So I am highly satisfied with my purchase and the seller, highly recommend them for anyone on Ebay. Great books at great prices, amazing experience.