Photo 1 sur 1

Vous en avez un à vendre?

Vendez le vôtre

Hope and Help for Your Nerves by Weekes, Claire

by Weekes, Claire | PB | Acceptable

État :

Acceptable

“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... En savoir plussur l'état

Quantité :

7 disponibles / 225 vendus

Prix :

4,95 $US

Environ6,73 $C

Objet tendance. 225 acheteurs ont déjà acheté cet objet.

Ayez l'esprit tranquille. Expédition et renvois gratuits.

Expédition :

Sans frais Economy Shipping. En savoir plussur l'expédition

Lieu : Aurora, Illinois, États-Unis

Livraison :

Livraison prévue entre le ven. 24 mai et le mar. 28 mai à 43230

Renvois :

Renvoi sous 30jours. Le vendeur paie les frais de renvoi. En savoir plus- pour en savoir plus sur les renvois

Paiements :

Magasinez en toute confiance

Garantie de remboursement eBay

Recevez l'objet commandé ou obtenez un remboursement.

En savoir plusGarantie de remboursement eBay - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet

Informations sur le vendeur

thrift.books (3584659)
99% d'évaluations positives

Inscrit comme vendeur professionnel

Signaler cet objet - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet

Le vendeur assume l'entière responsabilité de cette annonce.

Numéro de l'objet eBay :372931532115

Dernière mise à jour : mai 19, 2024 15:24:28 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État: Acceptable

Remarques du vendeur: “Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...

Binding: Mass Market Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

ISBN: 0451167228

Publication Year: 1990

Type: Textbook

Format: Uk- a Format Paperback

Language: English

Publication Name: Hope and Help for Your Nerves : End Anxiety Now

Item Height: 0.6in

Author: Claire Weekes

Item Length: 6.9in

Publisher: Penguin Publishing Group

Item Width: 4.1in

Item Weight: 4 Oz

Number of Pages: 224 Pages

À propos de ce produit

Product Information

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

Product Identifiers

Publisher

Penguin Publishing Group

ISBN-10

0451167228

ISBN-13

9780451167224

eBay Product ID (ePID)

377431

Product Key Features

Author

Claire Weekes

Publication Name

Hope and Help for Your Nerves : End Anxiety Now

Format

Uk- a Format Paperback

Language

English

Publication Year

1990

Type

Textbook

Number of Pages

224 Pages

Dimensions

Item Length

6.9in

Item Height

0.6in

Item Width

4.1in

Item Weight

4 Oz

Additional Product Features

Grade from

Twelfth Grade

Grade to

Reviews

"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers

Table of Content

Hope and Help for Your Nerves1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Dont's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index

Topic

Anxieties & Phobias, Healthy Living, Anatomy, Self-Management / Stress Management

Dewey Decimal

616.89

Intended Audience

Trade

Dewey Edition

Genre

Self-Help, Health & Fitness, Medical

Description de l'objet du vendeur

Le vendeur assume l'entière responsabilité de cette annonce.

Numéro de l'objet eBay :372931532115

Dernière mise à jour : mai 19, 2024 15:24:28 HAEAfficher toutes les modificationsAfficher toutes les modifications

Expédition et manutention

Lieu où se trouve l'objet :

Aurora, Illinois, États-Unis

Expédition :

Afghanistan, Afrique du Sud, Albanie, Algérie, Allemagne, Andorre, Angola, Anguilla, Antigua-et-Barbuda, Antilles néerlandaises, Arabie saoudite, Argentine, Arménie, Aruba, Australie, Autriche, Azerbaïdjan, Bahamas, Bahreïn, Bangladesh, Belgique, Bermudes, Bhoutan, Biélorussie, Bolivie, Bosnie-Herzégovine, Botswana, Brunéi Darussalam, Brésil, Bulgarie, Burkina Faso, Burundi, Bélize, Bénin, Cambodge, Cameroun, Canada, Chili, Chine, Chypre, Colombie, Comores, Corée du Sud, Costa Rica, Côte d'Ivoire, Danemark, Djibouti, Dominique, Espagne, Estonie, Fidji, Finlande, France, Gabon, République du, Gambie, Ghana, Gibraltar, Grenade, Groenland, Grèce, Guam, Guatemala, Guernesey, Guinée, Guinée équatoriale, Guinée-Bissau, Guyana, Géorgie, Haïti, Honduras, Hong Kong, Hongrie, Inde, Indonésie, Irak, Irlande, Islande, Israël, Italie, Jamaïque, Japon, Jersey, Jordanie, Kazakhstan, Kenya, Kirghizistan, Kiribati, Koweït, Laos, Lesotho, Lettonie, Liban, Libéria, Liechtenstein, Lituanie, Luxembourg, Macao, Macédoine, Madagascar, Malaisie, Malawi, Maldives, Mali, Malte, Maroc, Mauritanie, Mayotte, Mexique, Micronésie, Moldavie, Monaco, Monde entier, Mongolie, Montserrat, Monténégro, Mozambique, Namibie, Nauru, Nicaragua, Niger, Nigeria, Nioué, Norvège, Nouvelle-Zélande, Népal, Oman, Ouganda, Ouzbékistan, Pakistan, Palau, Panama, Papouasie-Nouvelle-Guinée, Paraguay, Pays-Bas, Philippines, Pologne, Porto Rico, Portugal, Pérou, Qatar, Roumanie, Royaume-Uni, Rwanda, République centrafricaine, République de Croatie, République dominicaine, République du Congo, République démocratique du Congo, République tchèque, Sahara occidental, Saint-Kitts-et-Nevis, Saint-Marin, Saint-Pierre-et-Miquelon, Saint-Vincent-et-les Grenadines, Sainte-Hélène, Sainte-Lucie, Salvador, Samoa, Samoa américaines, Serbie, Seychelles, Sierra Leone, Singapour, Slovaque, Slovénie, Somalie, Sri Lanka, Suisse, Suriname, Suède, Svalbard et Jan Mayen, Swaziland, Sénégal, Tadjikistan, Tanzanie, Taïwan, Tchad, Thaïlande, Togo, Tonga, Trinité-et-Tobago, Tunisie, Turkménistan, Turquie, Tuvalu, Uruguay, Vanuatu, Vietnam, Wallis-et-Futuna, Yémen, Zambie, Zimbabwe, Égypte, Émirats arabes unis, Équateur, Érythrée, État de la Cité du Vatican, Éthiopie, Île Maurice, Îles Caïmans, Îles Cook, Îles Malouines (îles Falkland), Îles Marshall, Îles Salomon, Îles Turks et Caicos, Îles Vierges (États-Unis), Îles Vierges britanniques, Îles du Cap-Vert

Lieux exclus :

Barbade, Guadeloupe, Guyane française, Libye, Martinique, Nouvelle-Calédonie, Polynésie française, Russie, Réunion, Ukraine, Venezuela

Quantité :

Changer de pays :

Code postal :

Expédition et manutention	Chaque objet supplémentaire	À	Service	Livraison*Voir les remarques sur la livraison
Expédition sans frais	Sans frais	États-Unis	Economy Shipping	Livraison prévue entre le ven. 24 mai et le mar. 28 mai à 43230
15,99 $US (environ 21,75 $C)	15,99 $US (environ 21,75 $C)	États-Unis	Expedited Shipping	Livraison prévue au plus tard le jeu. 23 mai à 43230

*Les dates de livraison approximatives – s'ouvre dans une nouvelle fenêtre ou un nouvel onglet tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.Remarques - Livraison *Les dates de livraison approximatives tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.

Taxes

Le vendeur facture une taxe de vente dans

Taxe de vente pour cet objet (372931532115)

Le vendeur facture une taxe de vente pour les États suivants :

État	Taux de la taxe de vente
Missouri (MO)	8.238%

*La taxe s'applique uniquement au sous-total + frais d'expédition et de manutention pour les objets dans ces États

Modalités de renvoi

Après réception de l'objet, contactez le vendeur dans un délai de	Mode de remboursement
30 jours	Remboursement

Les frais d'expédition du renvoi sont à la charge du vendeur.

Détails du paiement

Modes de paiement

ThriftBooks

99% d'évaluations positives

17,6M objets vendus

Visiter la Boutique Contacter

Répond généralement en 24 heures

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description

4.9

Justesse des frais d'expédition

5.0

Rapidité de l'expédition

5.0

Communication

4.9

Évaluations comme vendeur (5 190 027)

Cet objet (39)

Tous les objets (5 190 027)

0***9 (138)- Évaluation laissée par l'acheteur.

Six derniers mois

Achat vérifié

Good communication from seller.

a***e (588)- Évaluation laissée par l'acheteur.

Six derniers mois

Achat vérifié

Thanks

t***a (102)- Évaluation laissée par l'acheteur.

Six derniers mois

Achat vérifié

Great seller thanks

Afficher toutes les évaluations

Évaluations et avis sur le produit

Rédiger un avis

4.9

47 évaluations du produit

44 utilisateurs ont attribué une note de 5 étoiles sur 5
2 utilisateurs ont attribué une note de 4 étoiles sur 5
1 utilisateurs ont attribué une note de 3 étoiles sur 5
0 utilisateurs ont attribué une note de 2 étoiles sur 5
0 utilisateurs ont attribué une note de 1 étoiles sur 5

Would recommend

Good value

Compelling content

Avis les plus pertinents

Afficher tous les avis (40)

par janetlee1964
janv. 10, 2007
Help At The Right Time!
As a sufferer of GAD (generalized anxiety disorder), I have been looking for any and all possible treatments to improve my life, as anxiety can be crippling!I bought this book on the advice of a person that used to be an anxiety sufferer as well. I am glad that I did. This book, though written originally in 1969, is full of information that is still pertinent today. Dr. Weekes was basically a pioneer in the use of Cognitive-Behavioral Therapy. She talks to you thru this book as if if she is sitting right beside you, telling you what to do to get better. She is open and honest, but reassuring at the same time. Although it didn't bother me, she does approach the anxiety subject, along with sometimes accompanying depression, as something that can be conquered without drugs. This is true in ... As a sufferer of GAD (generalized anxiety disorder), I have been looking for any and all possible treatments to improve my life, as anxiety can be crippling!I bought this book on the advice of a person that used to be an anxiety sufferer as well. I am glad that I did. This book, though written originally in 1969, is full of information that is still pertinent today. Dr. Weekes was basically a pioneer in the use of Cognitive-Behavioral Therapy. She talks to you thru this book as if if she is sitting right beside you, telling you what to do to get better. She is open and honest, but reassuring at the same time. Although it didn't bother me, she does approach the anxiety subject, along with sometimes accompanying depression, as something that can be conquered without drugs. This is true in many cases, of course, BUT it doesn't take into account what science has since learned about serotonin and other chemicals in the brain and how these can affect our emotions and behavior. One must remember that the book was originally written in the 60's but the basic principles that she teaches are still just as true and relevant today. If you have any sort of anxiety/panic disorder and are serious about getting better, I highly recommend this book to you!
par swoods8384
oct. 29, 2019
Awesome........ Helps panic disorders and derealization
I am going to make this short and to the point. Had panic attacks since the age of 5 learned to cope with them. Then at the age of 29 derealization came into my life I struggled with that for almost a year until I found this book, I was desperate willing to try anything, so i bought it. Started reading this book, couldn't put it down actually. It helped so much with my derealization and panic attacks i was amazed. Within a month i was becoming my definition of normal again. It felt so good, i was so relieved. Wasn't sure how much longer i could hold on. It saved me. Hope this helps. Sorry that was a bit longer than expected. Have a blessed day.I am going to make this short and to the point. Had panic attacks since the age of 5 learned to cope with them. Then at the age of 29 derealization came into my life I struggled with that for almost a year until I found this book, I was desperate willing to try anything, so i bought it. Started reading this book, couldn't put it down actually. It helped so much with my derealization and panic attacks i was amazed. Within a month i was becoming my definition of normal again. It felt so good, i was so relieved. Wasn't sure how much longer i could hold on. It saved me. Hope this helps. Sorry that was a bit longer than expected. Have a blessed day.
État : OccasionVendu par : thrift.books
par alysdyla
avr. 04, 2008
Hope and Help for Your Nerves by Claire Weekes 1991
I really was in need for some miracle when I went to my Dr. and he suggested some reading material to get me through some of most difficult times of my life. I can't even begin to tell how much this book helped me. I think if you are really feeling down and sad and think there is no way out you ought to just try to read this book. I found that once I picked it up it was difficult to put down. I also know that it helped me through some really trying times in my life and today still if something arises I just try to think of what it has handed me to make life easier. I would recommend to anyone even if you have a loved one going through a difficult time this might be helpful for you so you can try to understand what they are going through. I can't say enough about this book. Thank you ... I really was in need for some miracle when I went to my Dr. and he suggested some reading material to get me through some of most difficult times of my life. I can't even begin to tell how much this book helped me. I think if you are really feeling down and sad and think there is no way out you ought to just try to read this book. I found that once I picked it up it was difficult to put down. I also know that it helped me through some really trying times in my life and today still if something arises I just try to think of what it has handed me to make life easier. I would recommend to anyone even if you have a loved one going through a difficult time this might be helpful for you so you can try to understand what they are going through. I can't say enough about this book. Thank you for helping me.
par xskyeatsvictorx
oct. 03, 2017
This book is amazing.
I've recently had my first anxiety attack. And in the following month after, I was left feeling extremely anxious about my health and depressed almost at all hours of the day, with fear of no end in sight. Then, searching all across the internet for remedies and solutions, I found this book that was recommended by someone on reddit who dealt with a similar experience. It's amazing how simple and profound this book is. I'm not much of a reader, like at all, but this book felt like it was written specifically for me that it made it effortless to comprehend. I'm still dealing with some anxiety but I'm in totally better shape than I was before reading this book. What is so great about it, is it helps you understand your anxieties and the symptoms it causes, while also offering ways to deal ... I've recently had my first anxiety attack. And in the following month after, I was left feeling extremely anxious about my health and depressed almost at all hours of the day, with fear of no end in sight. Then, searching all across the internet for remedies and solutions, I found this book that was recommended by someone on reddit who dealt with a similar experience. It's amazing how simple and profound this book is. I'm not much of a reader, like at all, but this book felt like it was written specifically for me that it made it effortless to comprehend. I'm still dealing with some anxiety but I'm in totally better shape than I was before reading this book. What is so great about it, is it helps you understand your anxieties and the symptoms it causes, while also offering ways to deal with and accept them. So if you're someone who has been dealing with crippling anxiety, either recently or lifelong, and have felt like nothing will you overcome it, this book is for you. I strongly STRONGLY recommend it.
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
par laura_harris_66717
juil. 05, 2015
How to heal your Nerves illness.
I was having anxiety attacks, that would send me to the emergency room thinking I was having a heart attack. And they did find some things that I was unaware of that needed to be dealt with. But this spring I had anxiety attack that was caused from adrenaline rushes, that created fear and more adrenaline rushes. Having been attending 12 step programs for a number of years, I discussed my problem with some friends, one suggested this book "HOPE AND HELP FOR YOUR NERVES" by Dr. Claire Weekes. Reading and following her suggestions, I was able to overcome these adrenaline rushes, I still get one occasionally, but it no longer controls me. I would definitely recommend this book if you have a nervous problem any sorts. Earl H (I ordered this book on eBay)I was having anxiety attacks, that would send me to the emergency room thinking I was having a heart attack. And they did find some things that I was unaware of that needed to be dealt with. But this spring I had anxiety attack that was caused from adrenaline rushes, that created fear and more adrenaline rushes. Having been attending 12 step programs for a number of years, I discussed my problem with some friends, one suggested this book "HOPE AND HELP FOR YOUR NERVES" by Dr. Claire Weekes. Reading and following her suggestions, I was able to overcome these adrenaline rushes, I still get one occasionally, but it no longer controls me. I would definitely recommend this book if you have a nervous problem any sorts. Earl H (I ordered this book on eBay)

Photo 1 sur 1

Hope and Help for Your Nerves by Weekes, Claire

Magasinez en toute confiance

Informations sur le vendeur

Caractéristiques de l'objet

À propos de ce produit

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Description de l'objet du vendeur

Expédition et manutention

Modalités de renvoi

Détails du paiement

ThriftBooks

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Évaluations comme vendeur (5 190 027)

Évaluations et avis sur le produit

Avis les plus pertinents

Help At The Right Time!

Awesome........ Helps panic disorders and derealization

Hope and Help for Your Nerves by Claire Weekes 1991

This book is amazing.

How to heal your Nerves illness.