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État :
Bon
Prix :
5,25 $US
Environ7,20 $C
Expédition :
Sans frais Standard Shipping. En savoir plussur l'expédition
Lieu : Santa Ana, California, États-Unis
Livraison :
Livraison prévue entre le lun. 10 juin et le ven. 14 juin à 43230
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Numéro de l'objet eBay :335323145055
Dernière mise à jour : avr. 28, 2024 23:07:26 HAEAfficher toutes les modificationsAfficher toutes les modifications

Tous les bénéfices nets sont versés à Goodwill of Orange County

Our Mission is Sure: Goodwill is in the business of helping people who are facing barriers to employment get and keep jobs which provides purpose, pride, and dignity. We believe the power of work ...
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  • Les revenus de cette vente seront versés à un organisme sans but lucratif partenaire vérifié.

Caractéristiques de l'objet

État
Bon: Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, ...
ISBN
9781590305997
Book Title
To Buy or Not to Buy : Why We Overshop and How to Stop
Item Length
8.9 in
Publisher
Shambhala Publications, Incorporated
Publication Year
2008
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.8 in
Author
April Lane Benson
Genre
Self-Help, Psychology
Topic
Psychopathology / Compulsive Behavior, Compulsive Behavior / General, Motivational & Inspirational
Item Width
5.9 in
Item Weight
14.5 Oz
Number of Pages
288 Pages

À propos de ce produit

Product Information

Simple but effective techniques and strategies for the millions of Americans who suffer from a shopping addiction-from a leading psychologist in the field Are you a shopaholic? . Do you use shopping as a quick fix for the blues? .Do you often buy things that you don't need or can't afford? .Do your buying binges leave you feeling anxious or guilty? .Is your shopping behavior hurting your relationships? .Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on cognitive behavioral therapy techniques, recent research, and decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, you'll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.

Product Identifiers

Publisher
Shambhala Publications, Incorporated
ISBN-10
159030599x
ISBN-13
9781590305997
eBay Product ID (ePID)
22038385597

Product Key Features

Book Title
To Buy or Not to Buy : Why We Overshop and How to Stop
Author
April Lane Benson
Format
Trade Paperback
Language
English
Topic
Psychopathology / Compulsive Behavior, Compulsive Behavior / General, Motivational & Inspirational
Publication Year
2008
Illustrator
Yes
Genre
Self-Help, Psychology
Number of Pages
288 Pages

Dimensions

Item Length
8.9 in
Item Height
0.8 in
Item Width
5.9 in
Item Weight
14.5 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rc569.5.S56b46 2008
Reviews
"This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan, Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously "This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome."- New England Psychologist, "This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome."-New England Psychologist "This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan,Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author ofHow to Get Out of Debt, Stay Out of Debt, and Live Prosperously, "This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!"-Olivia Mellan, Overcoming Overspending "An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation."-Lorrin Koran, MD, Stanford University Medical Center "If you are a compulsive or chronic shopper-as millions are-this book may well save your sanity, your relationships, your marriage, or even your life."-Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously
Copyright Date
2008
Lccn
2008-024034
Dewey Decimal
616.85/84
Dewey Edition
22

Description de l'objet du vendeur

goodwill_of_oc

goodwill_of_oc

99,3% d'évaluations positives
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Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

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The item was carefully packaged and arrived safely.
Side by Side: Student Book 2, Third Edition (#315380716410)
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4.8
5 évaluations du produit
  • 4 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 4 étoiles sur 5
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Avis les plus pertinents

Afficher tous les avis (4)
  • par c5iuunhpqe2@deleted
    août 18, 2011

    Informative. READ IT

    havent read it all yet, it has step by step homework assignments but i like it. Im getting a new understanding of my problem with shopping how i use it as a crutch to pretend i have control of my life when i feel out of control. If you over shop, over spend, over collect... This book can HELP

  • par srchiu
    mai 19, 2024

    Happy with purchase

    Happy with purchase

    Achat vérifié : OuiÉtat : NeufVendu par : catstaleusedbooks

  • par simpleplan8590
    juin 02, 2012

    good book

    Good practical advice. I thought it may have more detailed quizzes and ways to track your behavior. But it did cover many of the reasons why people shop.

  • par prE7MZ7NRPO@Deleted
    sept. 01, 2010

    to buy or not to buy

    im a shopping addict taking me to the mall is like taking an alcaholic to a bar this book gave me tips ideas and reasons