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The Sprout Book: Tap into the Power of the Planet's... LIVRE DE POCHE 2020 par Doug...

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Lieu : Chambersburg, Pennsylvania, États-Unis
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Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
Original Language
English
ISBN
1250226171
Book Title
Sprout Book : Tap Into the Power of the Planet's Most Nutritious Food
Item Length
8.3in
Publisher
St. Martin's Press
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Doug Evans
Genre
Nature, Cooking, Health & Fitness
Topic
Plants / General, General, Diet & Nutrition / Weight Loss
Item Width
5.5in
Item Weight
8.1 Oz
Number of Pages
288 Pages

À propos de ce produit

Product Information

The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: -- they have 20-30 times the nutrients of other vegetables and 100 times those of meat -- they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment -- they help with digestion -- they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly.

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
1250226171
ISBN-13
9781250226174
eBay Product ID (ePID)
23038464004

Product Key Features

Book Title
Sprout Book : Tap Into the Power of the Planet's Most Nutritious Food
Author
Doug Evans
Format
Trade Paperback
Language
English
Topic
Plants / General, General, Diet & Nutrition / Weight Loss
Publication Year
2020
Genre
Nature, Cooking, Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
8.3in
Item Height
0.8in
Item Width
5.5in
Item Weight
8.1 Oz

Additional Product Features

Lc Classification Number
Sb324.53.E93 2020
Reviews
"Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "Doug Evans reveals the mysterious genius of plant intelligence . . . . In The Sprout Book , he demonstrates and guides us to understand the miraculous power of the natural order, and the raw nutritious miracles that exist in the cycle of life." --Deepak Chopra, New York Times best-selling author of Metahuman: Unleashing Your Infinite Potential "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks "Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why." --Dean Ornish, M.D., author of Undo It! "Sprouts can be a fun and affordable way to access fresh food. The Sprout Book will show you how to bring sprouts to life in your own home." --Brian Wendel, president of Forks Over Knives "Is there a nutritious, easy to produce, easy to grow, absolutely effective food category that we can all agree is wonderful? Doug Evans has made that choice, and I agree with him wholeheartedly: that food is sprouts. Young sprouting plants make us youthful, provide a wonderful addition to nearly every meal, taste delicious, are rich in gentle fiber and healthy minerals for our skin, hair, and nails, and can get you growing something in nearly every living situation. No matter what our diet, let's all get together with Doug Evans and eat more sprouts!" --David Avocado Wolfe, author of The Sunfood Diet Success System , Eating for Beauty , and Chaga: King of the Medicinal Mushrooms, "Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks "Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why." --Dean Ornish, M.D., author of Undo It!, "Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "Doug Evans reveals the mysterious genius of plant intelligence . . . . In The Sprout Book , he demonstrates and guides us to understand the miraculous power of the natural order, and the raw nutritious miracles that exist in the cycle of life." --Deepak Chopra, New York Times best-selling author of Metahuman: Unleashing Your Infinite Potential "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks "Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why." --Dean Ornish, M.D., author of Undo It! "Sprouts can be a fun and affordable way to access fresh food. The Sprout Book will show you how to bring sprouts to life in your own home." --Brian Wendel, president of Forks Over Knives, "Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks, "Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks "Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why." --Dean Ornish, M.D., author of Undo It! "Sprouts can be a fun and affordable way to access fresh food. The Sprout Book will show you how to bring sprouts to life in your own home." --Brian Wendel, president of Forks Over Knives, "Sprouting increases nutrient levels without increasing calories. And growing sprouts at home is inexpensive, safe, easy, and fun. The Sprout Book is the source for adding this superfood to your diet!" --Dr. Mehmet Oz "Doug Evans reveals the mysterious genius of plant intelligence . . . . In The Sprout Book , he demonstrates and guides us to understand the miraculous power of the natural order, and the raw nutritious miracles that exist in the cycle of life." --Deepak Chopra, New York Times best-selling author of Metahuman: Unleashing Your Infinite Potential "'Organic Doug,' as we call him in our house, has been positively influencing my family for over a decade. First with grab-and-go organic foods and now with sprouts. I am amazed at how easy The Sprout Book makes it to add this incredibly nutritious food to your diet!" --Jesse Itzler, entrepreneur, New York Times best-selling author of Living with a SEAL , and co-owner of the Atlanta Hawks "Sprouting foods can add to their nutritional value. In this comprehensive yet easily accessible book, Doug Evans shows you how and why." --Dean Ornish, M.D., author of Undo It! "Sprouts can be a fun and affordable way to access fresh food. The Sprout Book will show you how to bring sprouts to life in your own home." --Brian Wendel, president of Forks Over Knives "Is there a nutritious, easy to produce, easy to grow, absolutely effective food category that we can all agree is wonderful? Doug Evans has made that choice, and I agree with him wholeheartedly: that food is sprouts. Young sprouting plants make us youthful, provide a wonderful addition to nearly every meal, taste delicious, are rich in gentle fiber and healthy minerals for our skin, hair, and nails, and can get you growing something in nearly every living situation. No matter what our diet, let's all get together with Doug Evans and eat more sprouts!" --David Avocado Wolfe, author of The Sunfood Diet Success System , Eating for Beauty , and Chaga: King of the Medicinal Mushrooms "Not everyone can grow a garden, but anyone can sprout and Doug Evans provides a practical guide to sprouting on your own! This is a must-read book that will result in your experiencing the miracle of sprouts." --Liana Werner-Gray, bestselling author of The Earth Diet & Cancer Free with Food and Health & Nutrition Coach
Table of Content
Contents Foreword by Joel Fuhrman Introduction: Back to the Seed Super Sprouts: A Seismic Shift in Nutrition with the Healthiest Food on the Planet A Sprout Primer: From Adzuki to Broccoli, Chia, Mung, Mustard, Onion, Radish, Sunflower, and More Your Sprout Garden: A Radically Simple Setup to Eat Locally in Any Season on Any Budget The Recipes: Sprouts as a Side Dish, Meal, and Supplement All in One Neat Little Package Resources Acknowledgments References Index
Copyright Date
2020
Lccn
2019-047192
Intended Audience
Trade
Illustrated
Yes

Description de l'objet du vendeur

webdelico

webdelico

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Qualité de la description
4.9
Justesse des frais d'expédition
4.7
Rapidité de l'expédition
4.8
Communication
4.7

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Évaluations et avis sur le produit

5.0
4 évaluations du produit
  • 4 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
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  • Healthy

    Great Book!

    Achat vérifié : OuiÉtat : NeufVendu par : bargainbookstores

  • The Sprout Book is a good title , The book is about growing sprouts at home.

    if you like sprouts and you will like this book.

    Achat vérifié : OuiÉtat : NeufVendu par : bargainbookstores

  • The sprout book

    Evans is a cheerleader for the over-the-top nutrition is sprouts and he's a past master at producing them.

    Achat vérifié : OuiÉtat : NeufVendu par : webdelico

  • Sprouts

    Awesome information

    Achat vérifié : OuiÉtat : NeufVendu par : prepbooks