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The Glucose Goddess Method: The 4-Week Guide By Jessie Inchauspe Book NEW
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Terminé : mai 14, 2024 23:21:28 HAE
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Lieu : La Jolla, California, États-Unis
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Livraison prévue entre le lun. 3 juin et le ven. 7 juin à 43230
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Numéro de l'objet eBay :326121724224
Caractéristiques de l'objet
- État
- ISBN
- 9781668024522
- Book Title
- Glucose Goddess Method : The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Item Length
- 9.1in
- Publisher
- Simon & Schuster
- Publication Year
- 2023
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.4in
- Item Weight
- 31.7 Oz
- Number of Pages
- 288 Pages
À propos de ce produit
Product Information
INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution , a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the "new science of nutrition...practical for everyone" (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance ). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution , Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method , she shares the "best practical guide for managing glucose to maximize health and longevity" (David Sinclair, PhD, New York Times bestselling author of Lifespan ) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won't be counting calories and can still eat all the foods you love.
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1668024527
ISBN-13
9781668024522
eBay Product ID (ePID)
21058375094
Product Key Features
Book Title
Glucose Goddess Method : The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Format
Hardcover
Language
English
Topic
Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2023
Genre
Cooking, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.9in
Item Width
7.4in
Item Weight
31.7 Oz
Additional Product Features
Lc Classification Number
Qp99.3.B5g58 2023
Reviews
"The best part about [Jessie's] hacks is that they don't require restrictive diets or expensive supplements... her new book is filled with healthy, blood sugar stabilizing recipes." -- Maria Shriver's Sunday Paper, "I encourage everyone to get [this book]. Jessie is someone who has a lot of experience and she put it into this book... if you read it, you'll get decades of wisdom in just a handful of days." -- Kiwk Brain Podcast, "If your friend loves all things health and wellness, then they'll adore The Glucose Goddess Method ... The four-week step-by-step guide is easy, approachable, and sprinkled with easy-to-understand science throughout. The best part is that it requires no strict routines, yet boasts some astonishing benefits" - Refinery 29, " People who are done with restrictive diets -- but still want help deciding what to eat -- turn to Jessie Inchauspé, a.k.a. the Glucose Goddess." -- Bustle, "Jessie Inchauspé, a born communicator, has written the best practical guide for managing glucose to maximize health and longevity." -- DAVID SINCLAIR, Ph.D, Harvard Professor, TIME Magazine "100 most influential people in the world" and New York Times bestselling author of Lifespan "I hugely enjoyed reading this book; Jessie offers a detailed understanding of the problem which faces so many of us - how to balance our blood sugar levels - along with simple and accessible science-based hacks which really could help you transform your health." -- MICHAEL MOSLEY, M.D., #1 New York Times bestselling author of The Fast Diet "Being a goddess is harder than it looks. But it turns out being a Glucose Goddess is easy. Jessie Inchauspé takes the new science of nutrition and makes it practical for everyone." -- ROBERT H. LUSTIG, MD, MSL, New York Times bestselling author of Fat Chance and Metabolical "There's no easier way to lose weight, lower blood pressure and more, than by doing a single thing: "flatten your glucose curve," says Biochemist Inchauspé, in her smart, cutting-edge new book. She explains the simple new technology that takes the guess work out of discerning which foods stall weight loss by revealing exactly what's going on inside the body. This breakthrough book is a savvy, one-stop shop to sustainable weight loss and better health." -- NINA TEICHOLZ , science journalist, bestselling author of The Big Fat Surprise "Jessie (a.k.a. the Glucose Goddess) takes you on a fun and informative journey to understand how food affects your sugar spikes and your health. This practical guide is full of wonderful tips and hacks on how and what to eat; a must for anyone who wants to understand their body and improve their health." -- TIM SPECTOR, OBE, professor of genetic epidemiology at King's College, London, author of Spoon Fed and The Diet Myth , and co-founder of ZOE "As a metabolic scientist, I'm concerned with two things: insulin and glucose. With a mix of personal experience and published evidence, Jessie has woven these two ideas together in a fascinating and satisfying memoir. Reading and applying the principles outlined in Glucose Revolution can help anyone achieve divine levels of health." -- BENJAMIN BIKMAN, Ph.D., Professor of Cell Biology, Brigham Young University, author of Why We Get Sick " Glucose Revolution will help you feel better, cut cravings, connect with yourself, balance your hormones, live longer, teach you science and put a smile on your face along the way. This book is one of my references - don't wait to read it." -- DAVINIA TAYLOR, British actress and #1 Sunday Times bestselling author of It's not a Diet, "This is such important work and Jessie makes it so simple and clear for people... it's beautiful to see" --Mark Hyman, author of Young Forever, "Biochemist Jessie Inchauspé's tips are so powerful they've touched off worldwide movement." -- First for Women, " The Glucose Goddess Method shares Jessie's hard-earned lessons on healthy living... Jessie's first book explains the basics of glucose, and her second uses recipes--like her grandma's microwave banana with cinnamon and nuts--to put those insights into action." -- Women's Health
Lccn
2023-932926
Dewey Decimal
641.5/6314
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :326121724224
Expédition et manutention
Lieu où se trouve l'objet :
La Jolla, California, États-Unis
Expédition :
Afghanistan, Afrique du Sud, Albanie, Algérie, Allemagne, Andorre, Angola, Anguilla, Antigua-et-Barbuda, Arabie saoudite, Argentine, Arménie, Aruba, Australie, Autriche, Azerbaïdjan, Bahamas, Bahreïn, Bangladesh, Belgique, Bermudes, Bhoutan, Bolivie, Bosnie-Herzégovine, Botswana, Brunéi Darussalam, Brésil, Bulgarie, Burkina Faso, Burundi, Bélize, Bénin, Cambodge, Cameroun, Canada, Chili, Chine, Chypre, Colombie, Corée du Sud, Costa Rica, Côte d'Ivoire, Danemark, Djibouti, Espagne, Estonie, Fidji, Finlande, France, Gabon, République du, Gambie, Ghana, Gibraltar, Grenade, Groenland, Grèce, Guatemala, Guinée, Guinée équatoriale, Guinée-Bissau, Guyana, Géorgie, Haïti, Honduras, Hong Kong, Hongrie, Inde, Indonésie, Irlande, Islande, Israël, Italie, Jamaïque, Japon, Jordanie, Kazakhstan, Kenya, Kirghizistan, Kiribati, Koweït, Laos, Lesotho, Lettonie, Liban, Libéria, Liechtenstein, Lituanie, Luxembourg, Macao, Macédoine, Madagascar, Malaisie, Malawi, Maldives, Mali, Malte, Maroc, Mauritanie, Mexique, Moldavie, Monaco, Mongolie, Montserrat, Monténégro, Mozambique, Namibie, Nauru, Nicaragua, Niger, Nigeria, Norvège, Nouvelle-Zélande, Népal, Oman, Ouganda, Ouzbékistan, Pakistan, Panama, Papouasie-Nouvelle-Guinée, Paraguay, Pays-Bas, Philippines, Pologne, Portugal, Pérou, Qatar, Roumanie, Royaume-Uni, Rwanda, République centrafricaine, République de Croatie, République dominicaine, République du Congo, République démocratique du Congo, République tchèque, Saint-Kitts-et-Nevis, Saint-Marin, Saint-Vincent-et-les Grenadines, Sainte-Lucie, Salvador, Samoa, Serbie, Seychelles, Sierra Leone, Singapour, Slovaque, Slovénie, Sri Lanka, Suisse, Suriname, Suède, Swaziland, Sénégal, Tadjikistan, Tanzanie, Taïwan, Tchad, Thaïlande, Togo, Tonga, Trinité-et-Tobago, Tunisie, Turkménistan, Turquie, Uruguay, Vanuatu, Vietnam, Wallis-et-Futuna, Yémen, Zambie, Zimbabwe, Égypte, Émirats arabes unis, Équateur, Érythrée, État de la Cité du Vatican, États-Unis, Éthiopie, Île Maurice, Îles Caïmans, Îles Salomon, Îles Turks et Caicos, Îles du Cap-Vert
Lieux exclus :
Barbade, Guadeloupe, Guyane française, Libye, Martinique, Nouvelle-Calédonie, Polynésie française, Russie, Réunion, Ukraine, Venezuela
Expédition et manutention | À | Service | Livraison*Voir les remarques sur la livraison |
---|---|---|---|
4,13 $US (environ 5,65 $C) | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le lun. 3 juin et le ven. 7 juin à 43230 |
Cueillette locale gratuite | États-Unis | Local Pickup |
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GREAT ITEM FAST DELIVERY AAA TRANSACTION
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Exactly as described. Thank you!
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As described and cutely wrapped
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