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CD (CD) Carrie Underwood Find Your Path à bas prix

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État :
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Prix :
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Lieu : 60502, États-Unis
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Numéro de l'objet eBay :315083748170
Dernière mise à jour : mai 24, 2024 10:40:57 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un objet n'ayant jamais été ouvert et dont le sceau du fabricant n'a pas été ...
Book Title
Find Your Path Low Price CD : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Publication Name
Find Your Path Low Price CD
Title
Find Your Path Low Price CD
Subtitle
Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Li
ISBN-10
0063066408
EAN
9780063066403
ISBN
9780063066403
Publisher
HarperCollins
Format
Compact Disc
Release Year
2021
Release Date
02/03/2021
Language
English
Item Height
142mm
Item Length
132mm
Item Width
20mm
Item Weight
136g
Genre
Biography & Autobiography, Health & Fitness
Topic
Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Diets
Author
Carrie Underwood
Contributor
Carrie Underwood (Read by)
Country/Region of Manufacture
US
Publication Year
2021

À propos de ce produit

Product Information

"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0063066408
ISBN-13
9780063066403
eBay Product ID (ePID)
24050024404

Product Key Features

Book Title
Find Your Path Low Price CD : Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
Author
Carrie Underwood
Format
Compact Disc
Language
English
Topic
Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / Diets
Publication Year
2021
Genre
Biography & Autobiography, Health & Fitness

Dimensions

Item Weight
4.6 Oz

Additional Product Features

Edition Description
Unabridged Edition
Intended Audience
Trade

Description de l'objet du vendeur

Rarewaves USA CA

Rarewaves USA CA

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