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Sylvester Stallone Sly Moves (Hardback)

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Prix :
44,86 $C
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Lieu : 60502, États-Unis
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Numéro de l'objet eBay :315072040776
Dernière mise à jour : mai 21, 2024 12:29:52 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Publication Name
Sly Moves
Title
Sly Moves
Subtitle
My Proven Program to Lose Weight, Build Strength, Gain Will Power
Author
Sylvester Stallone
Format
Hardcover
ISBN-10
0060737875
EAN
9780060737870
ISBN
9780060737870
Publisher
HarperCollins
Genre
Biography & Autobiography, Health & Fitness
Topic
General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Release Year
2005
Release Date
02/06/2005
Language
English
Country/Region of Manufacture
US
Item Height
0.9in
Item Length
10.6in
Item Width
6.2in
Item Weight
22.3 Oz
Publication Year
2005
Number of Pages
224 Pages

À propos de ce produit

Product Information

Are you ready to be a contender? Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned - often the hard way - what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long-term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060737875
ISBN-13
9780060737870
eBay Product ID (ePID)
44125792

Product Key Features

Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Author
Sylvester Stallone
Format
Hardcover
Language
English
Topic
General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2005
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
10.6in
Item Height
0.9in
Item Width
6.2in
Item Weight
22.3 Oz

Additional Product Features

Lc Classification Number
Ra781.S72 2005
Copyright Date
2005
Lccn
2005-040226
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Description de l'objet du vendeur

Rarewaves USA CA

Rarewaves USA CA

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5.0
13 évaluations du produit
  • 13 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
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Afficher tous les avis (11)
  • par hdaW5wBgRVi@Deleted
    juin 27, 2008

    Sly Moves

    I loved the fact that an actor that I have admired for years is trying to give back to his fans... The older I get the more interested in health and fitness I am.I have known several health and diet people who are trying to sell their programs. The irony with that is almost all of these people usually are not in any kind of good shape. When a 250 pound lady nurse trys to tell you about dieting or exercise its real difficult to take them seriously. If they know so much why don't they look good. In this case the author does practice what he preaches and it is obvious. For years I have wondered how he was able to get in, and stay in the shape he is in. I was facinated to find out how he has been able to do it. This gives me hope and for that I am very greatful.

  • par cynthibehil-0
    févr. 09, 2021

    Sly moves.....a great motivational read!

    This is a great read and very motivating to eat right and exercise. Sylvester Stallone is a great writer and takes you on his journey from being a scrawny 30 year old man, to his muscular Rocky days!

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • par punk1253
    mars 21, 2009

    Stallone is Excellent!

    I bought this book because I was a major Rocky fan. I was very impressed by the back stories that Sylvester tells about his movies and his in depth knowledge of fitness. He easily explains proper workout procedures and makes them fun. Nutrition is also covered in this book and gives a lot of great suggestions for eating well. Another surprise for me was how intelligent Sylvester Stallone really is compared to the characters he has played over the years. He is very smart and focused when it comes to getting healthy and staying that way. This is a great book, I have 3 copies. If you want to get in shape, GET THIS BOOK.

  • par maripetti-7
    déc. 30, 2020

    Entertaining and enlightening

    Great health and fitness information with Stallone’s funny life stories intermingled. I rarely buy hard-cover books but had to in this case because there is no e-book option. I’m glad I have a physical copy because it deserves a prominent spot on my bookshelf so that I can share it with others.

    Achat vérifié : OuiÉtat : OccasionVendu par : gulfstreamgoodwill2010

  • par lostangel661
    févr. 18, 2023

    Excellent literature

    This book is excellent for eating and exercising the right way without overdoing it. I absolutely recommend this book to everyone that exercises and doesn't.

    Achat vérifié : OuiÉtat : OccasionVendu par : gently.loved.books