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Shawn Talbott The Cortisol Connection (Hardback) (IMPORTATION UK)

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Numéro de l'objet eBay :305411113777
Dernière mise à jour : mai 28, 2024 16:55:24 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
Book Title
Cortisol Connection : Why Stress Makes You Fat and Ruins Your Health -- and What You Can Do about It
Publication Name
The Cortisol Connection
Title
The Cortisol Connection
Subtitle
Why Stress Makes You Fat and Ruins Your Health -- And What You Ca
EAN
9781630266424
ISBN
9781630266424
Edition
2nd ed.
Publisher
Turner Publishing Company
Format
Hardcover
Release Year
2007
Release Date
28/06/2007
Language
English
Author
Shawn Talbott
Genre
Self-Help, Health & Fitness
Topic
Alternative Therapies, Self-Management / Stress Management, Diseases / General
Contributor
William Kraemer (Foreword by)
Publication Year
2007
Item Length
8.5in
Item Width
5.5in
Number of Pages
265 Pages

À propos de ce produit

Product Information

The hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The Cortisol Connection explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone.

Product Identifiers

Publisher
Turner Publishing Company
ISBN-10
1630266426
ISBN-13
9781630266424
eBay Product ID (ePID)
215269050

Product Key Features

Book Title
Cortisol Connection : Why Stress Makes You Fat and Ruins Your Health -- and What You Can Do about It
Author
Shawn Talbott
Format
Hardcover
Language
English
Topic
Alternative Therapies, Self-Management / Stress Management, Diseases / General
Publication Year
2007
Genre
Self-Help, Health & Fitness
Number of Pages
265 Pages

Dimensions

Item Length
8.5in
Item Width
5.5in

Additional Product Features

Edition Number
2
Reviews
Cortisol. Who knew! Too little, or none.. and you have Addison's Disease and cannot handle stress without medication. Too much? Weight gain, IBS, joint pain, hair loss, and more. This book not only outlines the problems caused by stress, which causes too much cortisol to be created by the body, but how to cope with it. Not only will you be informed about what and how much damage can be done to the body by too much stress/cortisol, but there are recommendations on how to change it. Nutrition, supplements to take or not to take? And of course a healthy diet and exercise are the among the answers. This is not a gloom and doom book by any means. This is a book that explains a problem, and gives simple and often enjoyable approaches to controlling stress and the overproduction of this hormone. Read a trashy novel, soak in a hot tub, give yourself days off each week..hey, I can do that! Often books that you think you should read to learn something you feel that you should know about are dry and dull and agonizing to get through. This one has bits of humor ( humans are not zebras!) and it presents information in such a clear and simple way that I was able to zip right through the pages, and make my way through it in 2 sittings. Even though I have read it cover to cover, you can be sure that this is one that will spend a long time on my nightstand. I want it to be available for quick reference and reminders of what I should be doing and looking for. Not just a good and informative read, but by all means, a keeper! - Kathleen Wagner, LibraryThing Early Reviewer
Dewey Decimal
155.9/042
Intended Audience
Trade
Dewey Edition
21

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Numéro de TVA :
  • GB 864 1548 11
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