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Journal de méditation pour adolescents : méditations guidées pour vous aider à rester frais, calme...

État :
Entièrement neuf
Prix :
9,88 $US
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Lieu : Carlstadt, New Jersey, États-Unis
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Numéro de l'objet eBay :305272293500
Dernière mise à jour : mai 29, 2024 11:25:08 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
Release Year
2021
ISBN
9781648769764
Book Title
Meditation Journal for Teens : Guided Meditations to Help You StayCool, Calm, and Present
Item Length
8.3in
Publisher
Callisto Publishing LLC
Intended Audience
Young Adults
Publication Year
2021
Format
Trade Paperback
Language
English
Item Height
0.4in
Author
Simone Finnis
Genre
Self-Help, Young Adult Nonfiction, Body, Mind & Spirit, Health & Fitness
Topic
Language Arts / Journal Writing, Meditations, General, Social Topics / Emotions & Feelings
Item Width
5.8in
Item Weight
9 Oz
Number of Pages
150 Pages

À propos de ce produit

Product Information

Help teens discover their best selves with this guided meditation journal Navigating all the challenges that come with being a teen can create stress and anxiety, but meditation can help teens get a handle on complicated feelings and approach challenges with a clear head. This easy meditation journal features a collection of meditations and writing prompts designed especially with teens in mind. It's a simple, friendly tool that encourages teens to build the meditation practice that's right for them, so they can feel more confident and find healthy ways to express themselves. Made for teens --Teens will write and meditate on the topics that affect them the most, like school, friends, and thoughts of the future. Mindfulness and gratitude --These prompts can help teens learn how to focus, become more self-aware, and appreciate the little things that make them feel happy. Beginners welcome --This journal shows teens how to get started and explains what makes meditating so powerful, even if they've never meditated before. Give teens an outlet for finding peace, calm, and positivity with the Meditation Journal for Teens .

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1648769764
ISBN-13
9781648769764
eBay Product ID (ePID)
11050087053

Product Key Features

Book Title
Meditation Journal for Teens : Guided Meditations to Help You StayCool, Calm, and Present
Author
Simone Finnis
Format
Trade Paperback
Language
English
Topic
Language Arts / Journal Writing, Meditations, General, Social Topics / Emotions & Feelings
Intended Audience
Young Adults
Publication Year
2021
Genre
Self-Help, Young Adult Nonfiction, Body, Mind & Spirit, Health & Fitness
Number of Pages
150 Pages

Dimensions

Item Length
8.3in
Item Height
0.4in
Item Width
5.8in
Item Weight
9 Oz

Additional Product Features

Reviews
"There have been many challenges lately--disconnections with others, loss of lives, and a sense of insecurity. Teens are burdened with more than the generations before them. Meditation Journal for Teens introduces ways to slow down, decompress, and live in the moment. Simone Finnis beautifully guides meditative and mindfulness practices in an easy-to-understand way. It's a good book to give as a gift for teachers, parents, clinicians, and most importantly young people." --Hung Nguyen, MD, child and adolescent psychiatrist, "Although the teen years are tough, Simone Finnis has created a wonderful resource to help teens better manage their emotions, relationships, and academic pressures. Simone's book is filled with positive affirmations, practical meditation strategies, and journaling activities. Every teen should have this book, and I'm happy to add it to my list of resources for parents and teens." --Kate Campbell, PhD, LMFT, founder & CEO of Bayview Therapy and co-founder of The Private Practice Startup "There have been many challenges lately--disconnections with others, loss of lives, and a sense of insecurity. Teens are burdened with more than the generations before them. Meditation Journal for Teens introduces ways to slow down, decompress, and live in the moment. Simone Finnis beautifully guides meditative and mindfulness practices in an easy-to-understand way. It's a good book to give as a gift for teachers, parents, clinicians, and most importantly young people." --Hung Nguyen, MD, child and adolescent psychiatrist "This is a fantastic journal for any teen, parent, or professional working with teens as it targets the major challenges teens face and has one-of-a-kind meditations focused to foster strength and personal growth in those areas. Meditation Journal for Teens is easy to use with a step-by-step guide for each meditation and journal prompts to help teens learn how to achieve a calm mind, live gratefully, and be in the present moment." --Heather Kuhl, PsyD, LMFT, licensed psychologist, founder of Kuhl Psychological Services, "Although the teen years are tough, Simone Finnis has created a wonderful resource to help teens better manage their emotions, relationships, and academic pressures. Simone's book is filled with positive affirmations, practical meditation strategies, and journaling activities. Every teen should have this book, and I'm happy to add it to my list of resources for parents and teens." --Kate Campbell, PhD, LMFT, founder & CEO of Bayview Therapy and co-founder of The Private Practice Startup "There have been many challenges lately--disconnections with others, loss of lives, and a sense of insecurity. Teens are burdened with more than the generations before them. Meditation Journal for Teens introduces ways to slow down, decompress, and live in the moment. Simone Finnis beautifully guides meditative and mindfulness practices in an easy-to-understand way. It's a good book to give as a gift for teachers, parents, clinicians, and most importantly young people." --Hung Nguyen, MD, child and adolescent psychiatrist, "This is a fantastic journal for any teen, parent, or professional working with teens as it targets the major challenges teens face and has one-of-a-kind meditations focused to foster strength and personal growth in those areas. Meditation Journal for Teens is easy to use with a step-by-step guide for each meditation and journal prompts to help teens learn how to achieve a calm mind, live gratefully, and be in the present moment." --Heather Kuhl, PsyD, LMFT, licensed psychologist, founder of Kuhl Psychological Services, "Although the teen years are tough, Simone Finnis has created a wonderful resource to help teens better manage their emotions, relationships, and academic pressures. Simone's book is filled with positive affirmations, practical meditation strategies, and journaling activities. Every teen should have this book, and I'm happy to add it to my list of resources for parents and teens." --Kate Campbell, PhD, LMFT, founder & CEO of Bayview Therapy and co-founder of The Private Practice Startup
Target Audience
Young Adult Audience

Description de l'objet du vendeur

ZBK Books

ZBK Books

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4.9
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5.0
Communication
4.9

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Quick shipping!! God bless America 🇺🇸🇺🇸🇺🇸

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