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Dos sans douleur du Rider : surmonter les douleurs chroniques, les blessures et le vieillissement, et sta

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30,89 $US
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Lieu : North Las Vegas, NV, États-Unis
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Livraison prévue entre le mar. 11 juin et le jeu. 13 juin à 43230
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Numéro de l'objet eBay :284951870201
Dernière mise à jour : déc. 26, 2022 16:47:39 HNEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
Book Title
The Rider's Pain-Free Back: Overcome Chronic Soreness, Injury and
Artist
Warson MD, James; Hendrickson, Ami
ISBN
9781570763717
EAN
9781570763717
Subject Area
Sports & Recreation, Medical
Publication Name
Rider's Pain-Free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Item Length
9.1 in
Publisher
Trafalgar Square Books
Subject
Equestrian, Preventive Medicine
Publication Year
2007
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
James Warson
Item Width
8.7 in
Item Weight
28.2 Oz
Number of Pages
170 Pages

À propos de ce produit

Product Information

Over 90 percent of the US population seeks help for back pain at one point or another during the course of their life. If you're a horseperson, back pain is of particular concern as it not only robs you of the joys of riding--it threatens your livelihood, as well. From grooming and tacking up, to performing a flawless reining pattern or jumping a clean round, to stacking hay bales or pushing a wheelbarrow, everything we do on and around horses demands a supple, strong, healthy back. Now, in his unique, easygoing style, Dr. Jim Warson--a neurosurgeon who also happens to be a lifelong horseman--provides all the practical information you need to understand the diagnosis and treatment of back pain--whether caused by equestrian pursuits, outside activities, illness, or heredity. More importantly, he shows readers how to prevent back problems before they have a chance to unseat you. This book includes: * "Normal" back biology and function * Congenital conditions, trauma, arthritis, and infection * Understanding symptoms and pinpointing problem areas * Tack's impact on the physics of riding * How your horse's conformation can affect your body * Traditional and alternative treatments and therapies * Techniques for saddling and mounting without stress * Recommendations for pregnant riders. In addition, Dr. Warson provides a section specifically geared toward improving rider flexibility and strength. You'll find step-by-step instructions and photo series for 10 stretches and 8 exercises for a healthy, stress-free back, allowing you to not only enjoy your riding but all your day-to-day activities, whatever they may be.

Product Identifiers

Publisher
Trafalgar Square Books
ISBN-10
1570763712
ISBN-13
9781570763717
eBay Product ID (ePID)
60304822

Product Key Features

Author
James Warson
Publication Name
Rider's Pain-Free Back : Overcome Chronic Soreness, Injury, and Aging, and Stay in the Saddle for Years to Come
Format
Trade Paperback
Language
English
Subject
Equestrian, Preventive Medicine
Publication Year
2007
Type
Textbook
Subject Area
Sports & Recreation, Medical
Number of Pages
170 Pages

Dimensions

Item Length
9.1 in
Item Height
0.7 in
Item Width
8.7 in
Item Weight
28.2 Oz

Additional Product Features

LCCN
2006-038707
Intended Audience
Trade
As Told to
Hendrickson, Ami
Lc Classification Number
Rd768.W37 2007
Reviews
"Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." --"Gaitpost", "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you."  -Gaitpost, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity."  - Northwest Rider Magazine, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time."  - Horse & Rider, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." Gaitpost, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" -- Chronicle of the Horse, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?"  - Chronicle of the Horse, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity."  -Northwest Rider Magazine, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" --Chronicle of the Horse, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." Northwest Rider Magazine, "All the practical information you need to understand the diagnosis and treatment of back pain, whether caused by equestrian pursuits, outside activities, illness or heredity." -- Northwest Rider Magazine, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you." -- Gaitpost, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." Horse & Rider, "From basic anatomy and a thorough explanation of different back problems to a discussion of the physics involved in riding and how they affect a rider's back, Warson paints a clear picture of the stress and strain a spine endures . . . No matter what discipline you ride, this book will help you became stronger and more comfortable. You wouldn't let your horse suffer with aches and pain in his back, so why should you?" Chronicle of the Horse, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time."  -Horse & Rider, "Practical information & exercises show riders how to prevent back problems before they have a chance to unseat you."  - Gaitpost, "If you have chronic or acute back pain and are trying to return to the saddle, Warson offers information that'll keep riding a part of your life for a long time." -- Horse & Rider
Copyright Date
2007
Illustrated
Yes

Description de l'objet du vendeur

BennettBooksLtd

BennettBooksLtd

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4.5
2 évaluations du produit
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  • par suzyoots
    nov. 07, 2018

    Equestrians this is for you!

    Very interesting from a neurosurgeons expertise. I plan on using some of these exercises and happily I was already doing some. Very happy I found this book. Ironically I used to know Dr Warson a long time ago, which makes it even better.

    Achat vérifié : OuiÉtat : OccasionVendu par : betterworldbooks

  • par gogisgirl
    nov. 12, 2008

    FANTASTIC! Saved my back

    This book is really good for someone with an injured back. I ruptured two lumbar discs and didn't know if I would ever be able to stand the pain of riding again. This book helped tremendously and the doctor/author almost never recommends NOT riding, which is what most non-riding doctors say no matter what is wrong with you. Good info!