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NEVER SAY DIET par Chantel Hobbs, livre audio CD, non abrégé

État :
Très bon
Prix :
19,99 $US
Environ27,20 $C
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Expédition :
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Lieu : Comstock Park, Michigan, États-Unis
Livraison :
Livraison prévue entre le ven. 24 mai et le mar. 28 mai à 43230
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Numéro de l'objet eBay :284458370922
Dernière mise à jour : févr. 09, 2022 18:59:39 HNEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Très bon: Un objet qui a été utilisé, mais qui est en excellent état. Le boîtier ou la couverture ne ...
Type
Audiobook
Cookery Topic
Dieting
ISBN
9781598594782
Publication Year
2009
Format
Compact Disc
Language
English
Book Title
Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
Author
Chantel Hobbs
Publisher
Oasis Audio
Genre
Health & Fitness
Topic
Exercise, General, Diet & Nutrition / Diets

À propos de ce produit

Product Information

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life!

Product Identifiers

Publisher
Oasis Audio
ISBN-10
1598594788
ISBN-13
9781598594782
eBay Product ID (ePID)
70487245

Product Key Features

Book Title
Never Say Diet : Make Five Decisions and Break the Fat Habit for Good
Author
Chantel Hobbs
Format
Compact Disc
Language
English
Topic
Exercise, General, Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness

Dimensions

Item Length
5.5in.
Item Height
0.6in.
Item Width
6.5in.
Item Weight
17.8 Oz

Additional Product Features

Number of Volumes
5 Vols.
Edition Description
Unabridged Edition
Reviews
"The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. AudioFile Portland, Maine, "The author's compelling personal story-she lost 200 pounds to become a 150-pound marathon runner-is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."  T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters." T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."  T.W. © AudioFile Portland, Maine, "The author's compelling personal story--she lost 200 pounds to become a 150-pound marathon runner--is only part of what will push listeners to new heights with their weight-control efforts. Hobbs lost the weight in her head first by using five mental steps, steps that people with a wide range of weight issues will appreciate. Narrating with a natural, youthful voice, she unfolds detailed but always-accessible information about nutrition, metabolism, and exercise physiology. Strategies from the worlds of addictions and positive psychology reveal a sophisticated grasp of the dynamics of personal change. With arresting insights about habits and structure, she reveals an amazing knack for unpacking the objections that hang up most unsuccessful dieters."  T.W. AudioFile Portland, Maine
Target Audience
Trade
Narrated by
Hobbs, Chantel

Description de l'objet du vendeur

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Communication
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Packaged well. Received quickly. Great transaction. Thank You.
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Records played great. Thanks a lot.

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