Retourner à l'Accueil
|
Suivre cet objet

Photo 1 sur 1

Le régime de 17 jours : plan du médecin conçu pour des résultats rapides - couverture rigide - BON - Photo 1 sur 1
Vous en avez un à vendre?
Vendez le vôtre

Le régime de 17 jours : plan du médecin conçu pour des résultats rapides - couverture rigide - BON

État :
Bon
Plus de 10 disponibles / 10 vendus
Prix :
3,69 $US
Environ5,07 $C
Ayez l'esprit tranquille. Expédition et renvois gratuits.
Expédition :
Sans frais Expédition au tarif économique. En savoir plussur l'expédition
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le jeu. 13 juin et le lun. 17 juin à 43230
Les dates de livraison approximatives – s'ouvre dans une nouvelle fenêtre ou un nouvel onglet tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiementréception du paiement - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.
Renvois :
Renvoi sous 30jours. Le vendeur paie les frais de renvoi. En savoir plus- pour en savoir plus sur les renvois
Paiements :
     

Magasinez en toute confiance

Garantie de remboursement eBay
Recevez l'objet commandé ou obtenez un remboursement. 
En savoir plusGarantie de remboursement eBay - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet

Informations sur le vendeur

Inscrit comme vendeur professionnel
Signaler cet objet - s'ouvre dans une nouvelle fenêtre ou un nouvel onglet
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :276430670337
Dernière mise à jour : juin 09, 2024 22:12:11 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon: Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, ...
Brand
Unbranded
MPN
Does not apply
ISBN
9781451648652
Book Title
17 Day Diet : a Doctor's Plan Designed for Rapid Results
Item Length
9 in
Publisher
Free Press
Publication Year
2011
Format
Hardcover
Language
English
Item Height
1.1 in
Author
Mike Moreno
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6 in
Item Weight
14.4 Oz
Number of Pages
256 Pages

À propos de ce produit

Product Information

"We've all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too." -Dr. Mike Moreno If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you Unlike many diet programs that starve you down to size, Dr. Mike Moreno's 17 Day Diet relies on proven methods to help you take weight off and keep it off for good--whether you've got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles: Accelerate--the rapid weight loss portion that helps flush sugar and fat storage from your system Activate--the metabolic restart portion with alternating low and high calorie days to help shed body fat Achieve--this phase is about learning to control portions and introducing new fitness routines Arrive--a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet--the trick is to figure out the foods and routines that work best with your real lifestyle. That's why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you're used to eating. The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now Dr. Michael Rafael Moreno, better known as "Dr. Mike," is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched "Walk with Your Doc," which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

Product Identifiers

Publisher
Free Press
ISBN-10
1451648650
ISBN-13
9781451648652
eBay Product ID (ePID)
102890169

Product Key Features

Book Title
17 Day Diet : a Doctor's Plan Designed for Rapid Results
Author
Mike Moreno
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2011
Genre
Cooking, Health & Fitness
Number of Pages
256 Pages

Dimensions

Item Length
9 in
Item Height
1.1 in
Item Width
6 in
Item Weight
14.4 Oz

Additional Product Features

Lc Classification Number
Rm222.2.M5683 2011
Copyright Date
2011
Target Audience
Trade
Lccn
2011-281675
Dewey Decimal
613.2/5
Dewey Edition
22

Description de l'objet du vendeur

SecondSalecom

SecondSalecom

98,2% d'évaluations positives
24,8M objets vendus
Visiter la BoutiqueContacter

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

Catégories populaires de cette Boutique

Tout affichercatégories
BooksCDDVD & Blu-RayVideo GamesAutre

Évaluations comme vendeur (5 967 084)

z***j (134)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
Good product at a good price
9***9 (14)- Évaluation laissée par l'acheteur.
Six derniers mois
Achat vérifié
Super fast shipping...
b***z (733)- Évaluation laissée par l'acheteur.
Six derniers mois
Achat vérifié
A+++ ebayer!
Afficher toutes les évaluations

Évaluations et avis sur le produit

En savoir plus
Rédiger un avis
4.8
66 évaluations du produit
  • 58 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 6 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 1 étoiles sur 5

Would recommend

Good value

Compelling content

Avis les plus pertinents

Afficher tous les avis (49)
  • par tercte_vvlja3ffag
    avr. 12, 2024

    Love it! AWESOME DIET!!!!!!

    Have done this diet in the past and absolutely love it! I lost23 pounds the 1st 17 days and 40 by the end of the 3 cycles. Very good recipes and plenty of food. Written very well byDr. Moreno as he thoroughly explains exactly how this diet works in terms that a very easy to understand and interpret . Also just purchased the 17 day diet BREAKTHROUGH EDITION and looking foward to following it this time around as there many more recipes in this edition which gives you many more delicious choices. Recommend this diet to everyone! Trust me....It's the best and most effective diet I have EVER been on. LOVE IT....LOVE IT....LOVE IT. THANK YOU DR. MIKE MORENO!!!

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • par 1gin2
    déc. 25, 2018

    Excellent book for those who need to lose weight and have found it hard to accomplish.

    The book is easy to read, explains what you need to do to be successful and the diet is quite filling.

    Achat vérifié : OuiÉtat : NeufVendu par : alibrisbooks

  • par georgiegirl4
    août 17, 2016

    Helpful in eating right, feeling great

    This title was helpful in finding healthy foods to eat. Doing the diet in 17 day windows with 3 different cycles, with breaks between each cycle. It may motivate a body to stick to a more balanced healthy diet long term. I was not a fan of the warm lemon water in the mornings, ended up drinking more water, which is a good thing. Eating more fruits and veggies, especially in the warm summer weather has been easy to follow.

    Achat vérifié : OuiÉtat : OccasionVendu par : pARicj8CQD6@Deleted

  • par jddlgd
    mars 10, 2021

    One of My Favorite Books

    This book has more than "diet" information. Lots of ideas of good and clean eating. I refer to it quite often.

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • par jvw49
    juil. 24, 2022

    great way to keep weigh off forever.

    easy to do and easier to swallow.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books