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Nutrition profonde : pourquoi vos gènes ont besoin de nourriture traditionnelle Shanahan, Catherine
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Lieu : Tennessee, États-Unis
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Livraison prévue entre le jeu. 13 juin et le lun. 17 juin à 43230
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Numéro de l'objet eBay :276360438683
Dernière mise à jour : mai 03, 2024 03:14:48 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781250113825
- Book Title
- Deep Nutrition : Why Your Genes Need Traditional Food
- Item Length
- 9.6 in
- Publisher
- Flatiron Books
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.5 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
- Item Width
- 6.4 in
- Item Weight
- 27.5 Oz
- Number of Pages
- 512 Pages
À propos de ce produit
Product Information
One of the Best Health and Wellness Books of 2017 -- Sports Illustrated Deep Nutrition cuts through today's culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives. Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and "Blue Zone"--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies--fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats--form the basis of what Dr. Cate calls "The Human Diet." Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to: *Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate allergies and disease *Build stronger bones and joints *Get younger, smoother skin
Product Identifiers
Publisher
Flatiron Books
ISBN-10
1250113822
ISBN-13
9781250113825
eBay Product ID (ePID)
224468994
Product Key Features
Book Title
Deep Nutrition : Why Your Genes Need Traditional Food
Format
Hardcover
Language
English
Topic
Nutrition, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2017
Illustrator
Yes
Genre
Health & Fitness, Medical
Number of Pages
512 Pages
Dimensions
Item Length
9.6 in
Item Height
1.5 in
Item Width
6.4 in
Item Weight
27.5 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Ra784.S5182 2016
Reviews
"If you want to understand the big picture of how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with a deep appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both." --Dallas Hartwig, author of The Whole 30 "I have based to my work on the idea that getting the right kinds of healthy fats into your body and avoiding the worst fats is essential to optimal health. I've interviewed dozens of the world's top experts about this, and I know of no one who speaks more eloquently on this topic than Dr Cate. If she's talking fats, pull up a chair. Take notes ." --Dave Asprey, author of the Bulletproof Diet "[ Deep Nutrition is] a different philosophy, It's something that we all had to adjust to, but we trust Dr. Cate implicitly. I've seen great results from it from when I started doing it--it's worked well for me." -- Kobe Bryant, NBA player with the L.A. Lakers "Dr. Cate has emerged as one of the most important voices in the Primal/Paleo movement. She gives you the big picture and the nitty gritty bedrock science of why this way of eating works." --Mark Sisson, author of The Primal Blueprint " Deep Nutrition explains in a very detailed and easy-to-understand way how our diets affect us on a cellular level. Dr. Cate Shanahan provides the best explanation I've found for how many modern foods are not simply causing us to gain weight, but are literally creating disease within our cells. She shows the connection between diet and gene health, and details how poor diet choices can literally affect future generations!" --Wellness Mama " Deep Nutrition really helped me with endurance. I started to feel better as a player. I was able to run more, I was able to be more active because of my diet change, and I just decided to keep going with it to this day." --Dwight Howard, NBA player with the Houston Rockets "Dr. Cate Shanahan beautifully presents the scientific evidence why traditional foods enjoyed by our ancestors thousands of years ago can keep us lean and disease-free today. Deep Nutrition is an eye-opening, engaging book that is sure to change your life and the life of your family." --Vani Hari, author of the New York Times bestseller, The Food Babe Way "With a wealth of detail, Shanahan shows how changing what you eat can improve everything from bone strength to memory." -- Bookpage, "Dr. Shanahan has provided a solid reference that deserves a place in the library of anyone who is seriously interested in nutrition. Her perspective on the vital role that healthy fat has in our diet is novel and, if implemented, can radically improve your health." - Dr. Joseph Mercola, Author of Fat for Fuel and Founder of Mercola.com, the Most Visited Natural-Health Website "This approach has helped many patients to improve mood, calm allergies, boost fertility and give birth to healthier children, eliminate cravings and the urge to snack, sharpen cognition and memory, build stronger bones and joints, rejuvenate skin, and achieve optimum health." - Better Nutrition "If you want to understand the big picture of how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with a deep appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both." --Dallas Hartwig, author of The Whole 30 "I have based to my work on the idea that getting the right kinds of healthy fats into your body and avoiding the worst fats is essential to optimal health. I've interviewed dozens of the world's top experts about this, and I know of no one who speaks more eloquently on this topic than Dr Cate. If she's talking fats, pull up a chair. Take notes ." --Dave Asprey, author of the Bulletproof Diet "[ Deep Nutrition is] a different philosophy, It's something that we all had to adjust to, but we trust Dr. Cate implicitly. I've seen great results from it from when I started doing it--it's worked well for me." -- Kobe Bryant, NBA player with the L.A. Lakers "Dr. Cate has emerged as one of the most important voices in the Primal/Paleo movement. She gives you the big picture and the nitty gritty bedrock science of why this way of eating works." --Mark Sisson, author of The Primal Blueprint " Deep Nutrition explains in a very detailed and easy-to-understand way how our diets affect us on a cellular level. Dr. Cate Shanahan provides the best explanation I've found for how many modern foods are not simply causing us to gain weight, but are literally creating disease within our cells. She shows the connection between diet and gene health, and details how poor diet choices can literally affect future generations!" --Wellness Mama " Deep Nutrition really helped me with endurance. I started to feel better as a player. I was able to run more, I was able to be more active because of my diet change, and I just decided to keep going with it to this day." --Dwight Howard, NBA player with the Houston Rockets "Dr. Cate Shanahan beautifully presents the scientific evidence why traditional foods enjoyed by our ancestors thousands of years ago can keep us lean and disease-free today. Deep Nutrition is an eye-opening, engaging book that is sure to change your life and the life of your family." --Vani Hari, author of the New York Times bestseller, The Food Babe Way "With a wealth of detail, Shanahan shows how changing what you eat can improve everything from bone strength to memory." -- Bookpage, "If you want to understand the big picture of how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with a deep appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both." --Dallas Hartwig, author of The Whole 30 "I have based to my work on the idea that getting the right kinds of healthy fats into your body and avoiding the worst fats is essential to optimal health. I've interviewed dozens of the world's top experts about this, and I know of no one who speaks more eloquently on this topic than Dr Cate. If she's talking fats, pull up a chair. Take notes ." --Dave Asprey, author of the Bulletproof Diet "[ Deep Nutrition is] a different philosophy, It's something that we all had to adjust to, but we trust Dr. Cate implicitly. I've seen great results from it from when I started doing it--it's worked well for me." -- Kobe Bryant, NBA player with the L.A. Lakers "Dr. Cate has emerged as one of the most important voices in the Primal/Paleo movement. She gives you the big picture and the nitty gritty bedrock science of why this way of eating works." --Mark Sisson, author of The Primal Blueprint " Deep Nutrition explains in a very detailed and easy-to-understand way how our diets affect us on a cellular level. Dr. Cate Shanahan provides the best explanation I've found for how many modern foods are not simply causing us to gain weight, but are literally creating disease within our cells. She shows the connection between diet and gene health, and details how poor diet choices can literally affect future generations!" --Wellness Mama " Deep Nutrition really helped me with endurance. I started to feel better as a player. I was able to run more, I was able to be more active because of my diet change, and I just decided to keep going with it to this day." --Dwight Howard, NBA player with the Houston Rockets "Dr. Cate Shanahan beautifully presents the scientific evidence why traditional foods enjoyed by our ancestors thousands of years ago can keep us lean and disease-free today. Deep Nutrition is an eye-opening, engaging book that is sure to change your life and the life of your family." --Vani Hari, author of the New York Times bestseller, The Food Babe Way, "If you want to understand the big picture of how optimal health starts with food, start with Dr. Cate. Her book Deep Nutrition leaves you with a deep appreciation of the profound relationship between our genes and the planet, inspiring us to be good shepherds of both." --Dallas Hartwig, author of The Whole 30 "I have based to my work on the idea that getting the right kinds of healthy fats into your body and avoiding the worst fats is essential to optimal health. I've interviewed dozens of the world's top experts about this, and I know of no one who speaks more eloquently on this topic than Dr Cate. If she's talking fats, pull up a chair. Take notes ." --Dave Asprey, author of the Bulletproof Diet "[ Deep Nutrition is] a different philosophy, It's something that we all had to adjust to, but we trust Dr. Cate implicitly. I've seen great results from it from when I started doing it--it's worked well for me." -- Kobe Bryant, NBA player with the L.A. Lakers "Dr. Cate has emerged as one of the most important voices in the Primal/Paleo movement. She gives you the big picture and the nitty gritty bedrock science of why this way of eating works." --Mark Sisson, author of The Primal Blueprint " Deep Nutrition explains in a very detailed and easy-to-understand way how our diets affect us on a cellular level. Dr. Cate Shanahan provides the best explanation I've found for how many modern foods are not simply causing us to gain weight, but are literally creating disease within our cells. She shows the connection between diet and gene health, and details how poor diet choices can literally affect future generations!" --Wellness Mama " Deep Nutrition really helped me with endurance. I started to feel better as a player. I was able to run more, I was able to be more active because of my diet change, and I just decided to keep going with it to this day." --Dwight Howard, NBA player with the Houston Rockets "Dr. Cate Shanahan beautifully presents the scientific evidence why traditional foods enjoyed by our ancestors thousands of years ago can keep us lean and disease-free today. Deep Nutrition is an eye-opening, engaging book that is sure to change your life and the life of your family." --Vani Hari, author of the New York Times bestseller, The Food Babe Way "If the mark of a wise book is that its ideas keep stirring after the last page is turned, then this book makes the cut." --Chicago Tribune
Copyright Date
2016
Lccn
2016-044105
Dewey Decimal
613.2
Dewey Edition
23
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :276360438683
Dernière mise à jour : mai 03, 2024 03:14:48 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
Tennessee, États-Unis
Expédition :
Afghanistan, Afrique du Sud, Albanie, Algérie, Allemagne, Andorre, Angola, Anguilla, Antigua-et-Barbuda, Arabie saoudite, Argentine, Arménie, Aruba, Australie, Autriche, Azerbaïdjan, Bahamas, Bahreïn, Bangladesh, Belgique, Bermudes, Bhoutan, Bolivie, Bosnie-Herzégovine, Botswana, Brunéi Darussalam, Brésil, Bulgarie, Burkina Faso, Burundi, Bélize, Bénin, Cambodge, Cameroun, Canada, Chili, Chine, Chypre, Colombie, Corée du Sud, Costa Rica, Côte d'Ivoire, Danemark, Djibouti, Espagne, Estonie, Fidji, Finlande, France, Gabon, République du, Gambie, Ghana, Gibraltar, Grenade, Groenland, Grèce, Guatemala, Guinée, Guinée équatoriale, Guinée-Bissau, Guyana, Géorgie, Haïti, Honduras, Hong Kong, Hongrie, Inde, Indonésie, Irlande, Islande, Israël, Italie, Jamaïque, Japon, Jordanie, Kazakhstan, Kenya, Kirghizistan, Kiribati, Koweït, Laos, Lesotho, Lettonie, Libéria, Liechtenstein, Lituanie, Luxembourg, Macao, Macédoine, Madagascar, Malaisie, Malawi, Maldives, Mali, Malte, Maroc, Mauritanie, Mexique, Moldavie, Monaco, Mongolie, Montserrat, Monténégro, Mozambique, Namibie, Nauru, Nicaragua, Niger, Nigeria, Norvège, Nouvelle-Zélande, Népal, Oman, Ouganda, Ouzbékistan, Pakistan, Panama, Papouasie-Nouvelle-Guinée, Paraguay, Pays-Bas, Philippines, Pologne, Portugal, Pérou, Qatar, Roumanie, Royaume-Uni, Rwanda, République centrafricaine, République de Croatie, République dominicaine, République du Congo, République démocratique du Congo, République tchèque, Saint-Kitts-et-Nevis, Saint-Marin, Saint-Vincent-et-les Grenadines, Sainte-Lucie, Salvador, Samoa, Serbie, Seychelles, Sierra Leone, Singapour, Slovaque, Slovénie, Sri Lanka, Suisse, Suriname, Suède, Swaziland, Sénégal, Tadjikistan, Tanzanie, Taïwan, Tchad, Thaïlande, Togo, Tonga, Trinité-et-Tobago, Tunisie, Turkménistan, Turquie, Uruguay, Vanuatu, Vietnam, Wallis-et-Futuna, Yémen, Zambie, Zimbabwe, Égypte, Émirats arabes unis, Équateur, Érythrée, État de la Cité du Vatican, États-Unis, Éthiopie, Île Maurice, Îles Caïmans, Îles Salomon, Îles Turks et Caicos, Îles du Cap-Vert
Lieux exclus :
Barbade, Guadeloupe, Guyane française, Libye, Martinique, Nouvelle-Calédonie, Polynésie française, Russie, Réunion, Ukraine, Venezuela
| Expédition et manutention | À | Service | Livraison*Voir les remarques sur la livraison |
|---|---|---|---|
| 9,95 $US (environ 13,67 $C) | États-Unis | Economy Shipping | Livraison prévue entre le jeu. 13 juin et le lun. 17 juin à 43230 |
| 14,95 $US (environ 20,54 $C) | États-Unis | Standard Shipping | Livraison prévue entre le mer. 12 juin et le ven. 14 juin à 43230 |
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Very happy with this item and seller! Received item quickly and it was packaged nicely.
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Was good for the value, it’s a copy of a copy
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