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Anti-régime : récupérez votre temps, votre argent, votre bien-être et votre bonheur - BON

État :
Bon
3 disponibles / 26 vendus
Prix :
4,30 $US
Environ5,89 $C
Objet tendance. 26 acheteurs ont déjà acheté cet objet.
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Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le sam. 29 juin et le ven. 5 juil. à 43230
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Numéro de l'objet eBay :274527748574
Dernière mise à jour : juin 10, 2024 01:14:55 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon: Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, ...
Brand
Unbranded
MPN
Does not apply
ISBN
0316420352
Book Title
Anti-Diet : Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Publisher
Little Brown & Company
Item Length
9.5 in
Publication Year
2019
Format
Hardcover
Language
English
Item Height
1.1 in
Author
Christy Harrison
Genre
Health & Fitness, Social Science, Self-Help, Psychology, Medical
Topic
Nutrition, Mental Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Weight
19.1 Oz
Item Width
6.4 in
Number of Pages
336 Pages

À propos de ce produit

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316420352
ISBN-13
9780316420358
eBay Product ID (ePID)
6038300088

Product Key Features

Book Title
Anti-Diet : Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Number of Pages
336 Pages
Language
English
Topic
Nutrition, Mental Health, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2019
Genre
Health & Fitness, Social Science, Self-Help, Psychology, Medical
Author
Christy Harrison
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
19.1 Oz
Item Length
9.5 in
Item Width
6.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2022-439233
Reviews
"Please read this book! Anti-Diet is the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is -- and teaching readers how to opt-out of the madness." -- Caroline Dooner, author of The F*ck It Diet
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Hardcover"],"IsChildren":["No"],"Genre":["SELF-HELP","MEDICAL","HEALTH & FITNESS","PSYCHOLOGY","SOCIAL SCIENCE"],"Topic":["Nutrition","Personal Growth / Self-Esteem","Diet & Nutrition / Diets","Agriculture & Food (see also POLITICAL SCIENCE / Public Policy / Agriculture & Food Policy)","Diet & Nutrition / General","Mental Health"],"IsTextBook":["No"],"IsFiction":["No"]}
Synopsis
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet , Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health -- no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter., Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It's sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming. In Anti-Diet , Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat "perfectly" actually helps to improve people's health--no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.
LC Classification Number
RC569.5.B65H37 2019
ebay_catalog_id
4
Copyright Date
2019

Description de l'objet du vendeur

SecondSalecom

SecondSalecom

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4.9
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5.0
3 évaluations du produit
  • 3 utilisateurs ont attribué une note de 5 étoiles sur 5
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  • par livingproof17
    janv. 23, 2023

    Intuitive eating is not a diet, thus the title of "Anti-Diet"

    Easy to understand

    Achat vérifié : OuiÉtat : OccasionVendu par : fortwaynegoodwill