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Cuisine végétarienne pour nuls - livre de poche par Havala, Suzanne - BON

État :
Bon
En rupture de stock / 41 vendus
Prix :
3,80 $US
Environ5,18 $C
Expédition :
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Lieu : Montgomery, Illinois, États-Unis
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Livraison prévue entre le lun. 10 juin et le ven. 14 juin à 43230
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Numéro de l'objet eBay :274220442310
Dernière mise à jour : mai 17, 2024 02:05:01 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon: Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, ...
Brand
Unbranded
MPN
Does not apply
ISBN
076455350X
Book Title
Vegetarian Cooking for Dummies
Item Length
9.3in
Publisher
Wiley & Sons, Incorporated, John
Publication Year
2001
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Suzanne Havala
Genre
Cooking
Topic
Vegetarian
Item Width
7.4in
Item Weight
18.6 Oz
Number of Pages
360 Pages

À propos de ce produit

Product Information

If you thought you had to be a nutritionist to figure out avegetarian diet, it?s actually a lot simpler than you think.Eating vegetarian, in addition to being healthy and delicious, isjust plain fun. Discovering new and exotic vegetables like celeriacor kohlrabi will widen your palate as well as your sense ofadventure in the kitchen. Plus, vegetarian cuisine is chockfull ofdishes that are robust and flavorful, and a match for any standardmeat dish. And, most important of all, eating a plateful ofvegetarian lasagna or pasta primavera, or any other scrumptiousdish prepared vegetarian style will let you indulge?withoutguilt! With Vegetarian Cooking For Dummies, you?ll get theskinny on just what lacto-ovo, lacto, and just plain vegan dietsare all about and how to create nutritious meals from the richcornucopia of whole grains, legumes, vegetables, fruits, nuts andseeds, and dairy and egg substitutes that are the staple of thevegetarian menu. You?ll also find out: How to get your full complement of protein and vitamins,including calcium, iron, C, B12, and zinc?and from what,often surprising, food sources How to successfully convert to a vegetarian diet How to stock up a vegetarian pantry?including tips onwhere to shop, starting a kitchen garden, as well as handy weeklyand monthly food lists Vegetarian cooking basics?including preparingingredients, cooking beans and grains, handling tofu and tempeh,washing and cutting fruits and vegetables Simple cooking techniques?including baking, boiling,steaming, sautéing, and stewing The ins and outs of vegetarian etiquette Not only will you become fully acquainted with the new anddelicious world of meat replacements (like tofu, tempeh, seitan,textured vegetable protein, veggie burgers and franks) and egg,dairy, yogurt and cheese substitutes, you?ll see how trulysimple and enjoyable cooking vegetarian can be. With over delicious100 recipes, you?ll find yourself choosing among suchsoon-to-be favorites as: Smoothie snacks?including a Caramel Apple Smoothie and aWinter Berry Smooth Breakfast dishes?including Savory Mushroom Tofu Quiche,Healthy Pancakes, and French Toasties Delicious dips?including Hummus, Baba Ghanouj, and FreshAvocado and Lime Dip Soups for all seasons?including Vegetarian Chili withCashews and Southern Sweet Onion Soup Scrumptious salads?including Festive Broccoli Salad, TofuSalad, and Lentil Vinaigrette Salad Entrees for everyone?including Basic Bean Burritos,Spinach and Mushroom Manicotti, Garden Pizza, and Tempeh SloppyJoes Full of tips on adapting traditional recipes to vegetarian stylecooking, plus a spicy spin on old standbys like Home Fries, Vegetarian Cooking For Dummies lets you reinvent thevegetarian lifestyle to suit your needs and tastes. With pages offull-color photos, black-and-white how-to illustrations, andhumorous cartoons along the way, this fun, informative, and upbeatguide makes every meal an exciting step in the journey towardlifelong health.

Product Identifiers

Publisher
Wiley & Sons, Incorporated, John
ISBN-10
076455350x
ISBN-13
9780764553509
eBay Product ID (ePID)
5038654640

Product Key Features

Book Title
Vegetarian Cooking for Dummies
Author
Suzanne Havala
Format
Trade Paperback
Language
English
Topic
Vegetarian
Publication Year
2001
Genre
Cooking
Number of Pages
360 Pages

Dimensions

Item Length
9.3in
Item Height
0.8in
Item Width
7.4in
Item Weight
18.6 Oz

Additional Product Features

Lc Classification Number
Tx837.H38 2001
Table of Content
Introduction 1 PART I: A Whirlwind Guide to Vegetarian Basics 7 Chapter 1: What Vegetarianism Is 9 Chapter 2: Nutrition Myths and Realities 21 Chapter 3: Moving to Meat-Free 33 Chapter 4: Planning Vegetarian Meals 43 PART II: Your Vegetarian Kitchen 57 Chapter 5: Common Vegetarian Ingredients 59 Chapter 6: Stocking Your Vegetarian Pantry 83 PART III: Tools and Techniques 103 Chapter 7: Tools of the Trade 105 Chapter 8: Vegetarian Cooking Basics 113 Chapter 9: Adapting Recipes 135 PART IV: The Recipes 147 Chapter 10: Beverage Basics 149 Chapter 11: Rise and Shine, It's Breakfast Time! 157 Chapter 12: Delicious Dips and Spreads 167 Chapter 13: Soups for All Seasons 175 Chapter 14: Simply Scrumptious Salads 183 Chapter 15: Entrees for Everyone 193 Chapter 16: Side Dish Spectaculars 223 Chapter 17: A Bounty of Breads and Rolls 237 Chapter 18: Desserts 251 Chapter 19: Hooray for Holidays! 273 Chapter 20: Menus Made Easy 281 PART V: The Part of Tens 289 Chapter 21: Ten Reasons to Cook Vegetarian 291 Chapter 22: Ten Practical Vegetarian Cookbooks 295 Chapter 23: Ten Helpful Web Sites to Check Out 299 Chapter 24: Ten Online Sources of Ingredients 303 Appendix: Metric Conversion Guide 307 Index. 311 Book Registration Information.
Copyright Date
2001
Lccn
00-112157
Dewey Decimal
641.5/636
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Description de l'objet du vendeur

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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

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Évaluations et avis sur le produit

4.5
11 évaluations du produit
  • 9 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 4 étoiles sur 5
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  • 1 utilisateurs ont attribué une note de 1 étoiles sur 5

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Avis les plus pertinents

  • Excellent Book!

    I had wanted to cut out meat for years. I finally read where meat slows your digestion down. I stopped eating meat for about 3 days, on the fourth day, I ate meat, and sure enough I was feeling bloated and sluggish. The book is packed with great tasting recipes that are easy and quick to make, with minimum cooking skills. After taking on a sensible excersize program, I took 2 1/2 inches off my waste, my blood pressure is perfect and my cholestrol levels are also perfect, my energy level went way up and I even look younger (so I've been told). Best of all I do not miss meat and all the chemicles used in the mass production of meat. I would recommend this book to anyone looking for a way to a healthier self and big savings on their grocery bill. The only thing I did not like about ...

  • Must have for Newbies/Just venturing into Vegetarianism

    This is exactly what I was looking for. I started the Vegetarian life a few months back and I was having a very difficult time with foods/recipes, knowing what to have stocked in the pantry, and what to substitute. I had bought a few books on the subject like Skinny Bitch and Skinny Bitch in the Kitch and those are GREAT books too. But I wanted something a little more on pantry stocking and the basic must have/must know. I am not 100% sure how I stumbled along this book but I am so very glad I did. It does have panrty tips, kitchen must haves, substitutions, and RECIPES! I love recipes. It tells you what a vegetarian is and what it is not. It truely is the BEST vegetarian guide for us Dummies that are just starting out and testing the vegetarian waters. Highly, highly recommended and ...

  • Says it all

    Got a lot of info. Many useful tools. Good recipes. I think it's a good book for a beginner to get started.

    Achat vérifié : OuiÉtat : OccasionVendu par : raffib16

  • Unbelievably Terrible

    Written with incorrect, useless technical cooking recommendations and horrible, basic editing errors (like missing entire steps of a recipe). Disgusting recipes (and I eat mostly plant based already). Do not buy this book for eating healthy! Most recipes are made (incorrectly) with tofu. 🤢 Worst, book, ever 100%

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • Vegetarian Cooking For Dummies

    My son is a vegetarian and I like to surprise him with good food that he will eat. I eat meat, but this also gives really nice and simple alternatives. I can enhance a meal with many of these dishes. I think I will get plenty of use out of this book.