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Le plan de régime MIND et livre de recettes : recettes et directives de style de vie pour aider - BON
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7,86 $US
Environ10,72 $C
- Achat immédiatLe plan de régime MIND et livre de recettes : recettes et directives de style de vie pour aider - BON
Expédition :
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le lun. 3 juin et le ven. 7 juin à 43230
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Numéro de l'objet eBay :266343450704
Dernière mise à jour : mai 26, 2024 10:38:36 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781641524421
- Book Title
- MIND Diet Plan and Cookbook : Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Genre
- Cooking, Health & Fitness
- Topic
- Specific Ingredients / Vegetables, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
- Item Width
- 7.5in
- Item Weight
- 27.3 Oz
- Number of Pages
- 238 Pages
À propos de ce produit
Product Information
Feed your brain and fuel your health -- the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)--which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes--including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain. The MIND Diet Plan and Cookbook features: THE COMPLETE MIND GUIDE --Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. GOODBYE TO GUESSWORK --75+ simple, mouthwatering recipes--plus a 4-week meal plan, complete with weekly shopping lists and prep instructions--make the MIND diet easy. BEYOND THE DINING TABLE --Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy-- The MIND Diet Plan and Cookbook .
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641524421
ISBN-13
9781641524421
eBay Product ID (ePID)
21038387216
Product Key Features
Book Title
MIND Diet Plan and Cookbook : Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Vegetables, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
238 Pages
Dimensions
Item Length
9.2in
Item Height
0.8in
Item Width
7.5in
Item Weight
27.3 Oz
Additional Product Features
Reviews
"Julie's approach to nutrition is accessible, balanced, and truly crave-worthy. Her beautiful recipes may be incredibly nourishing and good for brain health, but they're simultaneously good for the soul. I also love her easy meal planner to make getting through a busy work week a breeze." --Abbey Sharp, RD, blogger at Abbey's Kitchen, and author of The Mindful Glow Cookbook, "The MIND Diet Plan and Cookbook is the perfect resource for people looking to lower their risk of Alzheimer's and dementia. Julie uses her culinary skills and nutrition expertise to present exactly what the MIND diet is in an easy-to-understand format, and gives readers practical, real life ways for improving their health. From the grocery lists, to the pantry staples, to the actual meal plan, this book is packed full of relevant resources!" --Mary Ellen Phipps, MPH, RDN, LD, founder of milkandhoneynutrition.com, "The MIND Diet Plan and Cookbook is poised to become a go-to resource for anyone looking to nourish both body and mind. Julie really allows her culinary creativity to shine while highlighting the latest research to support an aging brain. The callouts for MIND diet ingredients in the recipes will help you start thinking of these kitchen staples no matter the setting, helping you infuse new habits into your daily life. Her balanced approach to the MIND diet also allows for flexibility and enjoyment, two essential pieces of any sustainable eating plan to support good health!" --Cara Harbstreet, MS, RD, LD, owner of Street Smart Nutrition, "Julie and I share a common belief--that food is medicine. Alzheimer's disease and dementia are devastating diseases, and current research shows that nutrition plays a critical role in preventing cognitive decline. In this informative text, Julie lays out the details of the MIND diet and the current recommendations to improve brain health. By providing over 75 delicious recipes, plus a 4-week meal plan, shopping lists, and prep instructions, she makes the MIND diet easy and approachable for anyone. The MIND Diet Plan and Cookbook will definitely be a staple in my kitchen!" --Dr. Sonali Ruder, Emergency Medicine physician, cookbook author, and founder of the website The Foodie Physician, "Julie and I share a common belief--that food is medicine. Alzheimer's disease and dementia are devastating diseases, and current research shows that nutrition plays a critical role in preventing cognitive decline. In this informative text, Julie lays out the details of the MIND diet and the current recommendations to improve brain health. By providing over 75 delicious recipes, plus a 4-week meal plan, shopping lists, and prep instructions, she makes the MIND diet easy and approachable for anyone. The MIND Diet Plan and Cookbook will definitely be a staple in my kitchen!--Dr. Sonali Ruder, Emergency Medicine physician, cookbook author, and founder of the website The Foodie Physician "The MIND Diet Plan and Cookbook by Julie Andrews is an amazingly valuable resource for patients, families, caregivers, and health professionals looking to help prevent and support Alzheimer's and dementia. Inside this book you will find a detailed explanation of what the MIND diet is, recommendations for implementing the diet in the real world, and a complete meal plan designed to help you enjoy the process. With over 75 recipes, this book is more than just a cookbook--it is a complete how-to guide to support optimal health."--Emily Kyle, MS, RDN, CDN, CLT, HCP owner of Emily Kyle Nutrition "The MIND Diet Plan and Cookbook is poised to become a go-to resource for anyone looking to nourish both body and mind. Julie really allows her culinary creativity to shine while highlighting the latest research to support an aging brain. The callouts for MIND diet ingredients in the recipes will help you start thinking of these kitchen staples no matter the setting, helping you infuse new habits into your daily life. Her balanced approach to the MIND diet also allows for flexibility and enjoyment, two essential pieces of any sustainable eating plan to support good health!"--Cara Harbstreet, MS, RD, LD, owner of Street Smart Nutrition "The MIND Diet Plan and Cookbook is the perfect resource for people looking to lower their risk of Alzheimer's and dementia. Julie uses her culinary skills and nutrition expertise to present exactly what the MIND diet is in an easy-to-understand format, and gives readers practical, real life ways for improving their health. From the grocery lists, to the pantry staples, to the actual meal plan, this book is packed full of relevant resources!"--Mary Ellen Phipps, MPH, RDN, LD, founder of milkandhoneynutrition.com "Julie's approach to nutrition is accessible, balanced, and truly crave-worthy. Her beautiful recipes may be incredibly nourishing and good for brain health, but they're simultaneously good for the soul. I also love her easy meal planner to make getting through a busy work week a breeze."--Abbey Sharp, RD, blogger at Abbey's Kitchen, and author of The Mindful Glow Cookbook, "Julie and I share a common belief--that food is medicine. Alzheimer's disease and dementia are devastating diseases, and current research shows that nutrition plays a critical role in preventing cognitive decline. In this informative text, Julie lays out the details of the MIND diet and the current recommendations to improve brain health. By providing over 75 delicious recipes, plus a 4-week meal plan, shopping lists, and prep instructions, she makes the MIND diet easy and approachable for anyone. The MIND Diet Plan and Cookbook will definitely be a staple in my kitchen!"--Dr. Sonali Ruder, Emergency Medicine physician, cookbook author, and founder of the website The Foodie Physician "The MIND Diet Plan and Cookbook by Julie Andrews is an amazingly valuable resource for patients, families, caregivers, and health professionals looking to help prevent and support Alzheimer's and dementia. Inside this book you will find a detailed explanation of what the MIND diet is, recommendations for implementing the diet in the real world, and a complete meal plan designed to help you enjoy the process. With over 75 recipes, this book is more than just a cookbook--it is a complete how-to guide to support optimal health."--Emily Kyle, MS, RDN, CDN, CLT, HCP owner of Emily Kyle Nutrition "The MIND Diet Plan and Cookbook is poised to become a go-to resource for anyone looking to nourish both body and mind. Julie really allows her culinary creativity to shine while highlighting the latest research to support an aging brain. The callouts for MIND diet ingredients in the recipes will help you start thinking of these kitchen staples no matter the setting, helping you infuse new habits into your daily life. Her balanced approach to the MIND diet also allows for flexibility and enjoyment, two essential pieces of any sustainable eating plan to support good health!"--Cara Harbstreet, MS, RD, LD, owner of Street Smart Nutrition "The MIND Diet Plan and Cookbook is the perfect resource for people looking to lower their risk of Alzheimer's and dementia. Julie uses her culinary skills and nutrition expertise to present exactly what the MIND diet is in an easy-to-understand format, and gives readers practical, real life ways for improving their health. From the grocery lists, to the pantry staples, to the actual meal plan, this book is packed full of relevant resources!"--Mary Ellen Phipps, MPH, RDN, LD, founder of milkandhoneynutrition.com "Julie's approach to nutrition is accessible, balanced, and truly crave-worthy. Her beautiful recipes may be incredibly nourishing and good for brain health, but they're simultaneously good for the soul. I also love her easy meal planner to make getting through a busy work week a breeze."--Abbey Sharp, RD, blogger at Abbey's Kitchen, and author of The Mindful Glow Cookbook, " The MIND Diet Plan and Cookbook by Julie Andrews is an amazingly valuable resource for patients, families, caregivers, and health professionals looking to help prevent and support Alzheimer's and dementia. Inside this book you will find a detailed explanation of what the MIND diet is, recommendations for implementing the diet in the real world, and a complete meal plan designed to help you enjoy the process. With over 75 recipes, this book is more than just a cookbook--it is a complete how-to guide to support optimal health." --Emily Kyle, MS, RDN, CDN, CLT, HCP owner of Emily Kyle Nutrition
Target Audience
Trade
Illustrated
Yes
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :266343450704
Dernière mise à jour : mai 26, 2024 10:38:36 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
Montgomery, Illinois, États-Unis
Expédition :
Canada, Mexique, États-Unis
Lieux exclus :
Afrique, Amérique centrale et Caraïbes, Amérique du Sud, Asie, Asie du Sud-Est, Barbade, Bermudes, Europe, Groenland, Guadeloupe, Guyane française, Libye, Martinique, Moyen-Orient, Nouvelle-Calédonie, Océanie, Polynésie française, Russie, Réunion, Saint-Pierre-et-Miquelon, Ukraine, Venezuela
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| Expédition sans frais | Sans frais | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le lun. 3 juin et le ven. 7 juin à 43230 |
| 4,95 $US (environ 6,75 $C) | 4,95 $US (environ 6,75 $C) | États-Unis | Expédition standard (DGM SmartMail Expedited) | Livraison prévue entre le jeu. 6 juin et le mar. 11 juin à 43230 |
| 10,95 $US (environ 14,93 $C) | 10,95 $US (environ 14,93 $C) | États-Unis | Expédition accélérée (FedEx 2Day®) | Livraison prévue entre le ven. 31 mai et le sam. 1 juin à 43230 |
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Perfect transaction, great seller!
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everything is very good magnificentservice and quality.. thank you
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Book is in good condition as described, packed well for shipping, and shipped quickly.
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Avis les plus pertinents
- mars 29, 2024
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- avr. 27, 2021
Could have been more concise.
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- déc. 16, 2020
Delicious recipes
Achat vérifié : OuiÉtat : OccasionVendu par : discover-books