Expédition et livraisonPour obtenir plus d'informations sur l'expédition et les renvois, cliquez sur En savoir plus.
Vous en avez un à vendre?

The Cyclist's Training Bible par Joe Friel (2009 couverture souple)

11,99 $US
Environ16,16 $C
État :
Comme neuf
book is like new condition.
Cueillette :
Cueillette locale gratuite depuis : North Tonawanda, New York, États-Unis.
Expédition :
6,63 $US (environ 8,93 $C) USPS Media MailTM.
Lieu : North Tonawanda, New York, États-Unis
Livraison :
Livraison prévue entre le sam. 5 oct. et le jeu. 10 oct. à 43230
Le délai de livraison est estimé en utilisant notre méthode exclusive, basée sur la proximité de l'acheteur du lieu où se trouve l'objet, le service d'expédition sélectionné, l'historique d'expédition du vendeur et d'autres facteurs. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.
Renvois :
Renvoi sous 30jours. L'acheteur paie les frais de renvoi.
Paiements :
    

Magasinez en toute confiance

Garantie de remboursement eBay
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :266267872532

Caractéristiques de l'objet

État
Comme neuf
Un livre qui a l’air neuf mais qui a été lu. La couverture ne présente pas d’usure et la jaquette est incluse (dans le cas des livres reliés). Il n'y a aucune page manquante ou endommagée, aucun pli, aucune déchirure, aucun passage surligné ou souligné et aucune inscription en marge. Il est possible que le contreplat porte d'infimes marques d'identification. Le livre présente des traces d'usure infimes. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“book is like new condition.”
Signed
No
Book Series
Cycling
Ex Libris
No
Narrative Type
Nonfiction
Age Level
Adults, Young Adults
Original Language
English
Inscribed
No
Intended Audience
Ages 9-12, Young Adults, Adults
Edition
4
Vintage
Yes
Personalize
No
Type
Illustrated Book
Literary Movement
Enlightenment
Era
2000s
Personalized
No
Country/Region of Manufacture
United States
Subjects
Health, Treatments & Medicine
ISBN
9781934030202
Book Title
Cyclist's Training Bibles
Publisher
VeloPress
Item Length
10.9 in
Publication Year
2009
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Joe Friel
Features
New Edition
Genre
Sports & Recreation, Education
Topic
Cycling, Physical Education
Item Weight
33.7 Oz
Item Width
8.5 in
Number of Pages
330 Pages

À propos de ce produit

Product Identifiers

Publisher
VeloPress
ISBN-10
1934030201
ISBN-13
9781934030202
eBay Product ID (ePID)
69564281

Product Key Features

Edition
4
Book Title
Cyclist's Training Bibles
Number of Pages
330 Pages
Language
English
Topic
Cycling, Physical Education
Publication Year
2009
Illustrator
Yes
Features
New Edition
Genre
Sports & Recreation, Education
Author
Joe Friel
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
33.7 Oz
Item Length
10.9 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2009-000098
TitleLeading
The
Reviews
"Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." -- Bicycling magazine "Joe Friel is one of the world's foremost experts on endurance sports." -- Outside magazine "One of the most trusted coaches in triathlon." -- LAVA magazine "I find Friel's book a treasure of information for cyclists of all levels." -- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez " The Cyclist's Training Bible will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -- Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -- BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." -- DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -- BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." - BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." - Bicycling magazine "I find Friel's book a treasure of information for cyclists of all levels." - Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez "This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." - Tudor Bompa, PhD "Nothing else comes close to The Cyclist's Training Bible 's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." -BikeRumor.com "Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist's Training Bible is an arsenal of encyclopedic information for ambitious riders." - DailyPeloton.com " The Cyclist's Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." - BicycleSmile.com, "Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his bookThe Cyclist's Training Biblehas become, well... the Bible of the sport." -Bicyclingmagazine"I find Friel's book a treasure of information for cyclists of all levels."- Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez"This book will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." -Tudor Bompa, PhD"Nothing else comes close toThe Cyclist's Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan."- BikeRumor.com"Packed with worksheets, charts, visuals and a dense index and references for further reading,The Cyclist's Training Bibleis an arsenal of encyclopedic information for ambitious riders." -DailyPeloton.com"The Cyclist's Training Biblehas become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." -BicycleSmile.com
Dewey Edition
22
Dewey Decimal
796.607
Edition Description
New Edition
Synopsis
Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance., WithThe Cyclist's Training Bible,riders can create a comprehensive training plan that's both scientifically proven and shaped around their personal goals. Suitable for riders of all ability and experience levels, it discusses every detail athletes need to consider when planning a season, lining up a week of workouts, or preparing to race. Riders learn how to use power meters and other new training technologies to maximize form and fitness and reduce fatigue, how to build muscular endurance through strength training, how to improve body composition and recovery with smarter nutrition, and how to make changes to their annual training plan over the course of a season. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, this exhaustive yet easy-to-use guide is the ultimate resource for the self-coached rider.
LC Classification Number
GV1048.F75 2009

Description de l'objet du vendeur

mtctoys.com

mtctoys.com

99,1% d'évaluations positives
20K objets vendus
Visiter la BoutiqueContacter
Membre depuis : oct. 2014
mtctoys.com (716-514-6590) is the brand everyone calls "the t-shirt booth" at comic con. The parent company MTC-Canstar Inc began in 1984 in Toronto, Canada and switched over to the sale of ...
Plus

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois
Qualité de la description
4.9
Justesse des frais d'expédition
4.8
Rapidité de l'expédition
5.0
Communication
4.9

Évaluations comme vendeur (6 670)

  • r***u (386)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    Excellent eBay experience. Five star on all levels packaging, shipment, timing, value for price paid, and communication thank you solid eBay provider. 
  • y***_ (828)- Évaluation laissée par l'acheteur.
    Dernier mois
    Achat vérifié
    Just as described, arrived in perfect condition, fast ship, great communication, a pleasure working with this seller. I highly recommend this seller to all!!
  • 3***c (111)- Évaluation laissée par l'acheteur.
    Six derniers mois
    Achat vérifié
    Perfect! As pictured and described, great condition, shipped quickly and packaged well. Recommend seller, thank you!!

Évaluations et avis sur le produit

5.0
7 évaluations du produit
  • 7 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

Would recommend

Good value

Compelling content

Avis les plus pertinents

  • Can't say, I've only read it twice so far.

    This book covers every aspect of cycling training. Testing, setting up an individualized plan. Joe also goes over strength training, and how and when to incorporate it into your plan. He covers nutrition, hydration, pacing, and stretching. Did I leave anything out? Well, I may have, but you can bet he didn't. Being a former Cat 2 racer who some 25 years ago followed the Eddy Merckx ("Ride Lots.") training plan, I was skeptical. However, his explanations leave you with no doubt you are putting your trust in a master.

  • Fast, cheap and good

    Yes, it is possible to get all three!

    Achat vérifié : OuiÉtat : OccasionVendu par : discover-books

  • A highly informative manual on how to train for you cycling season.

    From the novice to the experienced cyclist, this book could probably benefit anyone. This book takes you step by step through a process of understanding cycling and how to plan your training throughout the year to maximize your performance.

  • Anything and everything you need to know about cycling.

    I wanted to know more about a cyclist's training regimen. What I got was a detailed book that cover just about every single aspect of cycling/nutrition/training, etc. Tons upon tons of great information.

  • Excellent training manuel

    Great book for the beginning cyclist, or a good cyclist trying to get better. Focus your training periods and get the most benefit out of your workout.