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La zone méditerranéenn
État :
3 disponibles / 26 vendus
Prix :
5,11 $US
Environ7,00 $C
- Achat immédiatLa zone méditerranéenne : Libérez le pouvoir de l'alimentation la plus saine du monde - BON
Expédition :
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le jeu. 27 juin et le lun. 1 juil. à 43230
Renvois :
Renvoi sous 30jours. Le vendeur paie les frais de renvoi. En savoir plus- pour en savoir plus sur les renvois
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Informations sur le vendeur
- 98,3% d'évaluations positives
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Numéro de l'objet eBay :265207495174
Dernière mise à jour : juin 17, 2024 02:38:53 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9780804179171
- Book Title
- Mediterranean Zone : Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
- Publisher
- Random House Publishing Group
- Item Length
- 9.6 in
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / General, Health & Healing / Weight Control, Specific Ingredients / Seafood, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 16.6 Oz
- Item Width
- 6.4 in
- Number of Pages
- 272 Pages
À propos de ce produit
Product Information
LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE - Eat to stop weight gain and strip away unwanted fat. - Reverse diabetes and protect yourself from Alzheimer's. - Free yourself from inflammation, allergies, and hormonal chaos. - Enjoy the most delicious, nutritious foods from the world's most beloved cuisine. - Break out of the diet-and-exercise trap for good The Mediterranean diet is the most universally accepted healthy eating regimen around. But what, exactly, is it? If you think it's pasta with red sauce, Italian bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong--dead wrong. The Mediterranean Zone is here to set you right. Barry Sears, Ph.D., revolutionized dieting with his 1995 bestseller The Zone . In the two decades since its publication, its principles of eating for optimal hormonal balance have become the standard by which diets are measured. Now, in The Mediterranean Zone, you'll learn how our modern American diet changes the inflammatory response inside our bodies--and how that increased inflammation puts you at risk for Alzheimer's, diabetes, cancer, and more. You'll learn which Mediterranean diet foods help put out the fire, reducing your risk of disease while stripping away pounds, boosting your energy, and even lightening your mood And you'll learn how to turbocharge the Mediterranean diet to make it even more effective Live your best life, in your best body, with The Mediterranean Zone. Praise for The Mediterranean Zone "I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time." --Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life " The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form." --Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0804179174
ISBN-13
9780804179171
eBay Product ID (ePID)
177563475
Product Key Features
Book Title
Mediterranean Zone : Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Number of Pages
272 Pages
Language
English
Publication Year
2014
Topic
Health & Healing / General, Health & Healing / Weight Control, Specific Ingredients / Seafood, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
16.6 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Dewey Edition
23
Reviews
"I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time." --Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life, "I consider Dr. Barry Sears a mentor, innovator, and wise teacher. The Mediterranean Zone is a powerful new book that will help change your health quickly and permanently. It is not a fad, but a program that will get and keep you well for a very long time." --Daniel G. Amen, M.D., founder, Amen Clinics, Inc., and bestselling author of Change Your Brain, Change Your Life " The Mediterranean Zone is very readable for the layman, but it also contains some significant new science, particularly in the appendix, for those who really want to learn about the biochemistry of omega-3 fatty acids, polyphenols, and epigenetics. Dr. Sears has clarified many aspects for me regarding the resolution of inflammation. His discussion of eicosanoids and gene transcription factors remains the best I have read. Finally, the dietary circle of anti-inflammatory nutrition is completed by his superb discussion of the value of polyphenols in any diet, and in particular an anti-inflammatory diet. I remain extremely admiring of his ability to take such complicated science and put it in an understandable and useful form." --Joseph C. Maroon, M.D., professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers
Lccn
2014-026641
Target Audience
Trade
Dewey Decimal
613.2/5
Lc Classification Number
Rm222.2.S3893 2014
Copyright Date
2014
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :265207495174
Dernière mise à jour : juin 17, 2024 02:38:53 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
Montgomery, Illinois, États-Unis
Expédition :
Canada, Mexique, États-Unis
Lieux exclus :
Afrique, Amérique centrale et Caraïbes, Amérique du Sud, Asie, Asie du Sud-Est, Barbade, Bermudes, Europe, Groenland, Guadeloupe, Guyane française, Libye, Martinique, Moyen-Orient, Nouvelle-Calédonie, Océanie, Polynésie française, Russie, Réunion, Saint-Pierre-et-Miquelon, Ukraine, Venezuela
| Expédition et manutention | Chaque objet supplémentaire | À | Service | Livraison*Voir les remarques sur la livraison |
|---|---|---|---|---|
| Expédition sans frais | Sans frais | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le jeu. 27 juin et le lun. 1 juil. à 43230 |
| 4,95 $US (environ 6,78 $C) | 4,95 $US (environ 6,78 $C) | États-Unis | Expédition standard (DGM SmartMail Expedited) | Livraison prévue entre le mar. 2 juil. et le lun. 8 juil. à 43230 |
| 10,95 $US (environ 15,00 $C) | 10,95 $US (environ 15,00 $C) | États-Unis | Expédition accélérée (FedEx 2Day®) | Livraison prévue entre le mer. 26 juin et le jeu. 27 juin à 43230 |
| Délai de manutention |
|---|
| Expédition dans les 1 jours ouvrables après réception du paiement. |
| Taxes |
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| Après réception de l'objet, contactez le vendeur dans un délai de | Mode de remboursement |
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| 30 jours | Remboursement |
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r***i (18066)- Évaluation laissée par l'acheteur.
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As described.
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Thank you
9***3 (2109)- Évaluation laissée par l'acheteur.
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great transaction with super fast shipping. very happy with my purchase.
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Super
0***d (408)- Évaluation laissée par l'acheteur.
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this is a great cookbook
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Excellent
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Avis les plus pertinents
- sept. 16, 2016
A healty way of Eating
Achat vérifié : OuiÉtat : NeufVendu par : grandeagleretail
- mai 18, 2017
Good product
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books