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Performance Nutrition pour Sports d'Hiver - Monique Ryan *Excellent État* NEUF
État :
Expédition :
Lieu : Needham Heights, Massachusetts, États-Unis
Livraison :
Livraison prévue entre le ven. 28 juin et le mer. 3 juil. à 43230
Renvois :
Paiements :
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Informations sur le vendeur
- 100% d'évaluations positives
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Numéro de l'objet eBay :264385087464
Dernière mise à jour : juil. 26, 2023 11:50:08 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Subject
- Sports & Recreation
- Subjects
- Sports
- Age Level
- Adults, Young Adults
- Era
- 2000s
- ISBN
- 9780974625454
- Book Title
- Performance Nutrition for Winter Sports
- Publisher
- Peak Sports Press
- Item Length
- 9.9 in
- Publication Year
- 2005
- Format
- Perfect
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Diet & Nutrition / Nutrition, Winter Sports
- Item Weight
- 20.8 Oz
- Item Width
- 7.4 in
- Number of Pages
- 284 Pages
À propos de ce produit
Product Information
Feed your adrenaline this winter with Monique Ryan's latest nutritional guidebook. Performance Nutrition for Winter Sports provides the sport-specific nutritional advice that is essential for cross-country and alpine skiers, snowboarders, snowshoe enthusiasts, and hockey players. Winter sports athletes and enthusiasts will train smarter, recover faster, compete stronger, and maximize endurance with this nutritional guidebook in hand. Monique Ryan details the nutritional guidelines specific to each sport and outlines daily training diets that can be used to create full menu plans. Athletes will find countless menus and strategies for downhill and cross-country skiing, snowboarding, snowshoeing, and hockey. Key nutritional information is highlighted throughout: glycemic index of foods, facts about vitamins and minerals, comparison of sports nutrition products, and sample menus. Each sport places unique demands on the body, and these demands are further complicated by your agenda--recreation, training, competition, or recovery. Whether your sport entails quick bursts of energy, steady activity with periods of faster movement, or sheer stamina over a long period of time, the way that your body fuels the effort will be dramatically different. Monique Ryan, expert nutritionist and health writer, explains the science behind her targeted strategies and forks over a heaping plate of menus and nutritional information to help you find more enjoyment and improved performance on the slopes, in the hills, or on the ice. You don't have to be competing at the highest levels to benefit from the extra boost that a conscientious diet can provide. And, if you are investing countless training hours in your sport to reach new performance goals, the food you choose will either fuel that ambition or cause you to bonk somewhere along the way.
Product Identifiers
Publisher
Peak Sports Press
ISBN-10
0974625450
ISBN-13
9780974625454
eBay Product ID (ePID)
46584533
Product Key Features
Book Title
Performance Nutrition for Winter Sports
Number of Pages
284 Pages
Language
English
Publication Year
2005
Topic
Diet & Nutrition / Nutrition, Winter Sports
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Format
Perfect
Dimensions
Item Height
0.7 in
Item Weight
20.8 Oz
Item Length
9.9 in
Item Width
7.4 in
Additional Product Features
Dewey Edition
22
Reviews
"The competitive winter-weather sports world now has its own food guide. The [book] fills a long-empty space on bookstores' shelves left by a lack of sound nutritional advice for alpine skiers, cross-country skiers, snowshoers and hockey players." -- Ski Racing magazine "This book is perfect for the patroller, instructor, or winter sports enthusiast seeking to maximize performance both on and off the snow." -- Ski Patrol Magazine "Full of practical strategies for staying fueled up and maximizing recovery." -- HerSports magazine "A wonderful reference and guideline for applying sound nutritional principles." -- MichiganSkier.com "Although there are numerous books on nutrition for athletes, until now, none focused on those who head out for adventures and sports in the snow... A solid reference on the current science of sports nutrition... This is definitely a book that should be in the library of anyone who takes their winter sports seriously. There is nothing quite like it." -- SNEWSNET.com , "The competitive winter-weather sports world now has its own food guide. The [book] fills a long-empty space on bookstores' shelves left by a lack of sound nutritional advice for alpine skiers, cross-country skiers, snowshoers and hockey players." - Ski Racing magazine "This book is perfect for the patroller, instructor, or winter sports enthusiast seeking to maximize performance both on and off the snow." - Ski Patrol Magazine "Full of practical strategies for staying fueled up and maximizing recovery." - HerSports magazine "A wonderful reference and guideline for applying sound nutritional principles." - MichiganSkier.com "Although there are numerous books on nutrition for athletes, until now, none focused on those who head out for adventures and sports in the snow… A solid reference on the current science of sports nutrition… This is definitely a book that should be in the library of anyone who takes their winter sports seriously. There is nothing quite like it." - SNEWSNET.com
Lccn
2005-011349
Target Audience
Trade
Dewey Decimal
613.2/024/796
Lc Classification Number
Tx361.A8 R94 2005
Copyright Date
2005
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :264385087464
Dernière mise à jour : juil. 26, 2023 11:50:08 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
Needham Heights, Massachusetts, États-Unis
Expédition :
Canada, États-Unis
Lieux exclus :
Afrique, Amérique centrale et Caraïbes, Amérique du Sud, Asie, Asie du Sud-Est, Barbade, Bermudes, Europe, Groenland, Guadeloupe, Guyane française, Libye, Martinique, Mexique, Moyen-Orient, Nouvelle-Calédonie, Océanie, Polynésie française, Russie, Réunion, Saint-Pierre-et-Miquelon, Ukraine, Venezuela
Expédition et manutention | À | Service | Livraison*Voir les remarques sur la livraison |
---|---|---|---|
4,00 $US (environ 5,48 $C) | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le ven. 28 juin et le mer. 3 juil. à 43230 |
Délai de manutention |
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Expédition dans les 2 jours ouvrables après réception du paiement. |
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Taxe de vente pour cet objet (264385087464)
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