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Solution 10 minutes : Blast Off Belly Fat - DVD par Suzanne Bowen

État :

Bon

Prix :

5,75 $C

Expédition :

8,50 $C Canada Post Tracked Packet - USA. En savoir plussur l'expédition

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Lieu : Thunder Bay, Ontario, Canada

Livraison :

Livraison prévue entre le mer. 12 juin et le jeu. 20 juin à 43230

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lukboilar-0 (84)
100% d'évaluations positives

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Numéro de l'objet eBay :256437071234

Dernière mise à jour : avr. 21, 2024 13:22:39 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État: Bon: Un objet qui a été utilisé, mais qui est en bon état. Le boîtier ou la couverture peut ... Bon: Un objet qui a été utilisé, mais qui est en bon état. Le boîtier ou la couverture peut présenter des dommages minimes, par exemple des éraflures, des fissures ou des égratignures. L'illustration et le texte de pochette des CD sont inclus. Le boîtier des cassettes VHS et des DVD est inclus. Le manuel d'instructions des jeux vidéo est inclus. Les CD et les DVD ne sautent pas. L'image des cassettes VHS n'est ni floue ni neigeuse. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)

Type: Short Film

Format: DVD

Language: English

Actor: Suzanne Bowen

Rating: G

Sub-Genre: Fitness, Health

MPN: Does not apply

Genre: Exercise & Fitness, Educational

Movie/TV Title: Belly

Studio: Anchor Bay

Edition: Standard Edition

UPC: 013131464498

Description de l'objet du vendeur

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Numéro de l'objet eBay :256437071234

Dernière mise à jour : avr. 21, 2024 13:22:39 HAEAfficher toutes les modificationsAfficher toutes les modifications

Expédition et manutention

Lieu où se trouve l'objet :

Thunder Bay, Ontario, Canada

Expédition :

Canada, États-Unis

Lieux exclus :

Arabie saoudite, Biélorussie, Koweït, Macédoine, Maroc, Qatar, Russie, Ukraine

Expédition et manutention	À	Service	Livraison*Voir les remarques sur la livraison
8,50 $C	États-Unis	Canada Post Tracked Packet - USA	Livraison prévue entre le mer. 12 juin et le jeu. 20 juin à 43230

*Les dates de livraison approximatives – s'ouvre dans une nouvelle fenêtre ou un nouvel onglet tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.Remarques - Livraison *Les dates de livraison approximatives tiennent compte du délai de manutention du vendeur, du code postal de l'expéditeur, du code postal du destinataire et de l'heure de l'acceptation et dépendent du service d'expédition sélectionné et de la réception du paiement. Les délais de livraison peuvent varier, particulièrement lors de périodes achalandées.

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Expédition dans les 2 jours ouvrables après réception du paiement.

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lukboilar-0

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Moyenne au cours des 12 derniers mois

Qualité de la description

4.9

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4.9

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4.9

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Came on time and the game is complete; I’m happy overall! Recommend!

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Excellent condition. Quick delivery. Very happy!!

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4.7

29 évaluations du produit

20 utilisateurs ont attribué une note de 5 étoiles sur 5
8 utilisateurs ont attribué une note de 4 étoiles sur 5
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Afficher tous les avis (27)

par red5964
avr. 20, 2008
10 Minute Solution-Blast Off Belly Fat, and a lot more!
This is a very intense workout which, of course, focuses on the abdominals. There are five different routines, some more intense than others. There is a standing aerobic (sort-of) routine, and the other abdominal routines range from classic sit-ups and crunches to pilates based movements. There is a short warm up and cool down before each of the workouts. I usually do one of the 10 minute workouts in conjunction with another workout that doesn't have enough abdominal work. The workouts are easy to follow and the music is good. A mat and floor space is all you need. The level of intensity is moderate to advanced-probably more on the advanced end. This is not a good beginner dvd if you are looking for a longer workout. But if you just want something that can give you a good ... This is a very intense workout which, of course, focuses on the abdominals. There are five different routines, some more intense than others. There is a standing aerobic (sort-of) routine, and the other abdominal routines range from classic sit-ups and crunches to pilates based movements. There is a short warm up and cool down before each of the workouts. I usually do one of the 10 minute workouts in conjunction with another workout that doesn't have enough abdominal work. The workouts are easy to follow and the music is good. A mat and floor space is all you need. The level of intensity is moderate to advanced-probably more on the advanced end. This is not a good beginner dvd if you are looking for a longer workout. But if you just want something that can give you a good abdominal workout in 10 minutes (with a variety of workouts to choose from) than this is it.
par vp-user
mai 29, 2008
Good but not excellent
Basically its good, good for a quick boost get that heart rate up and stretch all the muscles. However, some of the moves are just to full on to learn within 3 seconds of explanation which may put some people off cause they think "what is this nonsense whats she doing". But if you learn and practice over time it should become easy. Overall its a great ADDITION to workouts. This alone would not make you shred all those pounds (unless u do multiple workouts from the dvd), it must be done in conjunction with extra cardio, and good dieting.Basically its good, good for a quick boost get that heart rate up and stretch all the muscles. However, some of the moves are just to full on to learn within 3 seconds of explanation which may put some people off cause they think "what is this nonsense whats she doing". But if you learn and practice over time it should become easy. Overall its a great ADDITION to workouts. This alone would not make you shred all those pounds (unless u do multiple workouts from the dvd), it must be done in conjunction with extra cardio, and good dieting.
par sra0202
mars 22, 2011
Great Workout
I am a fan of the 10 Minute Solutions series and was intrigued when I saw this one was coming out. I was curious to see whether it would live up to its name and if it would keep my attention and not bore me with endless crunches. I have tried it and can definately say without hesitation, this is another winner. Each of the 5 workouts has effective and creative moves that really work and are fun to do. During each workout, I could feel the muscles working and could see a difference afterward. The last two workouts are more traditional, incorporating crunches, but they do so in a way that is not monotonous. The instructor is pleasant, but not annoying and she gives good modifications, if neccessary, along with direction as to how to do the exercises properly. I really am glad that I have ... I am a fan of the 10 Minute Solutions series and was intrigued when I saw this one was coming out. I was curious to see whether it would live up to its name and if it would keep my attention and not bore me with endless crunches. I have tried it and can definately say without hesitation, this is another winner. Each of the 5 workouts has effective and creative moves that really work and are fun to do. During each workout, I could feel the muscles working and could see a difference afterward. The last two workouts are more traditional, incorporating crunches, but they do so in a way that is not monotonous. The instructor is pleasant, but not annoying and she gives good modifications, if neccessary, along with direction as to how to do the exercises properly. I really am glad that I have added this to my collection and would highly recommend it to anyone looking to tighten and tone their waistline! The first section doesn't include one single crunch but still has an athletic feel. This features pushups, front planks, forearm planks and side planks, with lifts for the hips (for side planks) or limbs (front planks). Of all of the sections, this was the one that felt the most Lotte Berk to me as she threw in some reminders about tucking the hips and pushing the weight back. I really liked this section, but then I like anything that doesn't require crunches. Seriously, I felt this entire segment through my back, arms and buttock as well as my abs. The second section featured Pilates movements. I'm pretty sure that the instructor isn't a certified Pilates instructor, but she stuck to enough of the fundamentals to be respectable. This section included the Hundred, some of the Stomach Series, Roll Ups and a modified Teaser. Bonus: she also included some work for the back, noting that Pilates was not all about the abs. The third section was the cardio segment I'd been curious about. On preview, she doesn't look like she's moving fast, and she does break several times to instruct, but it still gets the heart rate up. It felt like a hybrid of standing ab work and kick boxing, with an emphasis, obviously, on kicks and knee lifts. Here, too, she also included instructions for the tuck familiar to Lotte Berk practitioners. The next section was pretty much classic, straight up, gym-style crunches. As I've said, these are my least favorite way of training my abs, but if that's what you're about, she packs most of the traditional variations in here: classic crunches, side crunches, crunches with one knee up, double crunches, etc. The last section is a mix of the first and the fourth, with some of the planks and crunch variations. This would be a great way to get in some traditional as well as functional training for the abs.
par rogdav2
févr. 03, 2011
The ultimate DVD for the new you in 2011!
This DVD has been such a complete guide to instruct me on how to develop a awesome flat, ripped stomach abs! I lived with an ex- girlfriend who happen to receive this same DVD as a gift. I tried it out at home and fell in love with it instantly. The fact, one can achieve such great results with a variety of quick ten minute segments will make any aspiring 45 yr old male curious. I still utilize weight machines for my abs at the gym as an alternative to the DVD routines. However, I highly recommend this DVD to better target your abs. I use to have just a 4 pack of abs, but now, after using this DVD, I have achieved the 6 pack abs that most men would only dream about in their mid-forties! ThaThis DVD has been such a complete guide to instruct me on how to develop a awesome flat, ripped stomach abs! I lived with an ex- girlfriend who happen to receive this same DVD as a gift. I tried it out at home and fell in love with it instantly. The fact, one can achieve such great results with a variety of quick ten minute segments will make any aspiring 45 yr old male curious. I still utilize weight machines for my abs at the gym as an alternative to the DVD routines. However, I highly recommend this DVD to better target your abs. I use to have just a 4 pack of abs, but now, after using this DVD, I have achieved the 6 pack abs that most men would only dream about in their mid-forties! Tha
par crafterswholesale
mars 14, 2009
Good Supplement, but not a workout by itself
What a cute video!! The movements are not difficult to grasp and it does make for a decent workout =) It actually had some great moves I've never seen before. This is one of the better 10min solutions videos I've tried. A friend and I workout daily and it's nice to be able to add a 10min segment or two to another workout. If you're looking for something super-intense for your 10min (or 50min) this video is not it. 10min solutions Hot Body Bootcamp is a much better, kick-your-butt kind of video, and is a much better bang for your buck!What a cute video!! The movements are not difficult to grasp and it does make for a decent workout =) It actually had some great moves I've never seen before. This is one of the better 10min solutions videos I've tried. A friend and I workout daily and it's nice to be able to add a 10min segment or two to another workout. If you're looking for something super-intense for your 10min (or 50min) this video is not it. 10min solutions Hot Body Bootcamp is a much better, kick-your-butt kind of video, and is a much better bang for your buck!

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Solution 10 minutes : Blast Off Belly Fat - DVD par Suzanne Bowen

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lukboilar-0

Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Évaluations comme vendeur (86)

Évaluations et avis sur le produit

Avis les plus pertinents

10 Minute Solution-Blast Off Belly Fat, and a lot more!

Good but not excellent

Great Workout

The ultimate DVD for the new you in 2011!

Good Supplement, but not a workout by itself