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Forest Bathing: How Trees Can Help You Find Health and Happiness - VERY GOOD

État :
Très bon
En rupture de stock / 16 vendus
Prix :
9,61 $US
Environ13,17 $C
Expédition :
Sans frais Expédition au tarif économique. En savoir plussur l'expédition
Lieu : Montgomery, Illinois, États-Unis
Livraison :
Livraison prévue entre le ven. 28 juin et le mer. 3 juil. à 43230
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Numéro de l'objet eBay :254564335384
Dernière mise à jour : mai 01, 2024 21:35:07 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Très bon: Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La ...
Brand
Unbranded
MPN
Does not apply
ISBN
9780525559856
Book Title
Forest Bathing : How Trees Can Help You Find Health and Happiness
Publisher
Penguin Books, The Limited
Item Length
8.5 in
Publication Year
2018
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1 in
Author
Qing Li
Genre
Self-Help, Technology & Engineering, Nature, Body, Mind & Spirit
Topic
Agriculture / Forestry, Mindfulness & Meditation, Personal Growth / General, Plants / Trees
Item Weight
19.9 Oz
Item Width
6.1 in
Number of Pages
320 Pages

À propos de ce produit

Product Information

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Product Identifiers

Publisher
Penguin Books, The Limited
ISBN-10
052555985x
ISBN-13
9780525559856
eBay Product ID (ePID)
21038661011

Product Key Features

Book Title
Forest Bathing : How Trees Can Help You Find Health and Happiness
Number of Pages
320 Pages
Language
English
Publication Year
2018
Topic
Agriculture / Forestry, Mindfulness & Meditation, Personal Growth / General, Plants / Trees
Illustrator
Yes
Genre
Self-Help, Technology & Engineering, Nature, Body, Mind & Spirit
Author
Qing Li
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
19.9 Oz
Item Length
8.5 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
"This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "In his reassuring and nicely illustrated guide . . . Li offers 'a wealth of data that proves' that shinrin-yoku can reduce blood pressure, stress, and blood-sugar levels. . . . This isn't any mundane walk in the woods." -- The New York Times Book Review "A joyful guide . . . If there's anyone who understands the magic of time spent under arboreal canopies, it's Qing Li, the Japanese doctor who helped spread the gospel of shinrin-yoku ('forest bathing') around the world." -- Outside "With more than 100 photographs from forests around the world, Qing, the world's leading expert in forest medicine, shows how nature can boost your health, creativity and concentration." -- Parade "The definitive guide to a Japanese therapy that says that mindful, intentional time spent around trees can reduce stress levels, boost mood and creativity, and even help you live longer." -- BuzzFeed "A necessary read for anyone looking for new ways to help them relax." -- Mother Earth Living "A scientific argument for a walk in the woods." -- OZY "Filled with beautiful photographs of forests from around the world, this quiet, unassuming book guides the reader through the art and practice of shinrin-yoku, encouraging our overworked, plugged-in world to make room for moments of solitude and peace through the healing properties of trees." -- The Columbian "An invitation and an inspiration to take a walk in the woods, wherever you are." -- Greater Good Magazine "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR.org, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation, "This wonderful book . . . is itself a tribute to forests and the magnificence of trees, featuring more than 100 color photographs of forests around the world." -- NPR "In his reassuring and nicely illustrated guide . . . Li offers 'a wealth of data that proves' that shinrin-yoku can reduce blood pressure, stress, and blood-sugar levels. . . . This isn't any mundane walk in the woods." -- The New York Times Book Review "With more than 100 photographs from forests around the world, Qing, the world's leading expert in forest medicine, shows how nature can boost your health, creativity and concentration." -- Parade "The definitive guide to a Japanese therapy that says that mindful, intentional time spent around trees can reduce stress levels, boost mood and creativity, and even help you live longer." -- BuzzFeed "A necessary read for anyone looking for new ways to help them relax." -- Mother Earth Living "A scientific argument for a walk in the woods." -- OZY "Filled with beautiful photographs of forests from around the world, this quiet, unassuming book guides the reader through the art and practice of shinrin-yoku, encouraging our overworked, plugged-in world to make room for moments of solitude and peace through the healing properties of trees." -- The Columbian "An invitation and an inspiration to take a walk in the woods, wherever you are." -- Greater Good Magazine "Such a lovely book . . . filled with beautiful photos of the woods. And Li's writing is wonderful. 'I am a scientist, not a poet,' he explains, as he writes poetically about the science of trees. . . . The book beautifully explores the science of forest medicine--and goes into great detail about how to practice shinrin-yoku. " -- TreeHugger "A stunningly beautiful book about . . . the life-changing magic of walking in the woods." -- Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation
Lccn
2018-013154
Dewey Decimal
615.8/52
Lc Classification Number
Rz999.L5 2018
Copyright Date
2018

Description de l'objet du vendeur

SecondSalecom

SecondSalecom

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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description
4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
5.0

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Évaluations comme vendeur (6 016 065)

.***. (248)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
My husband is a tree hugger & grower! Great book reinforces nature's healing powers.
a***i (392)- Évaluation laissée par l'acheteur.
Dernière année
Achat vérifié
Beautiful book. Arrived quickly.
c***f (381)- Évaluation laissée par l'acheteur.
Il y a plus d'un an
Achat vérifié
Great book! Arrived in excellent condition!
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Évaluations et avis sur le produit

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4.5
8 évaluations du produit
  • 7 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 2 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 1 étoiles sur 5

Would recommend

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Afficher tous les avis (7)
  • par guangxi_hone
    juin 11, 2018

    how important is to keep in touch with our oldest roots

    Excellent work, convincing how important is to keep in touch with our oldest roots which is the nature.If you can not go, or go not often enough than dr.Qing will show you how to bring the nature to you, to your home. Too many pictures of Japanese forests. Much martial concentrate on Japan but dr. Qing is from there... I started reading line by line somewhere around page 60.

    Achat vérifié : OuiÉtat : OccasionVendu par : worldofbooksusa

  • par poc006
    févr. 11, 2020

    Wonderful book! Must read!!!

    Wonderful book. I already enjoy nature but this book takes it to a new level. I intend to be more aware and enjoy the healing properties of the forest.

    Achat vérifié : OuiÉtat : OccasionVendu par : your_online_bookstore

  • par marti.trici
    mai 26, 2024

    My husband is a tree hugger & grower! Great book reinforces nature's healing powers.

    My husband is a tree hugger & grower! Great book reinforces nature's healing powers.

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • par hotairballoons13
    juil. 31, 2019

    Good summation. Lively reading.

    Book like new

    Achat vérifié : OuiÉtat : OccasionVendu par : second.sale

  • par corinncarre-5
    mai 20, 2020

    A positive book and human necessity

    Love this book!

    Achat vérifié : OuiÉtat : OccasionVendu par : plumcircle