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Power Foods for the Brain : un plan efficace en 3 étapes pour protéger votre esprit et...

État :
Très bon
Terminé : mai 14, 2024 11:31:08 HAE
Prix de départ :
1,50 $US
Environ2,05 $C
Expédition :
4,87 $US (environ 6,66 $C) Expédition au tarif économique. En savoir plussur l'expédition
Lieu : Bloomsburg, Pennsylvania, États-Unis
Livraison :
Livraison prévue entre le mer. 29 mai et le ven. 31 mai à 43230
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Numéro de l'objet eBay :196383815145

Caractéristiques de l'objet

État
Très bon: Un livre qui n’a pas l’air neuf et qui a été lu, mais qui est en excellent état. La ...
ISBN
9781455512195
Book Title
Power Foods for the Brain : an Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Item Length
9in
Publisher
Grand Central Publishing
Publication Year
2013
Format
Hardcover
Language
English
Item Height
0.8in
Author
Barnard Neal D.
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia
Item Width
6in
Item Weight
18.6 Oz
Number of Pages
320 Pages

À propos de ce produit

Product Information

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1455512192
ISBN-13
9781455512195
eBay Product ID (ePID)
154313311

Product Key Features

Book Title
Power Foods for the Brain : an Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
Author
Barnard Neal D.
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
18.6 Oz

Additional Product Features

Lc Classification Number
Qp144.F85b37 2013
Reviews
"This is a game changer for anyone concerned with memory or cognition. The great news is that Dr. Barnard has, once again, given us the keys to prevention and profound healing, and those keys are easily accessible." -- Kathy Freston, "Enhance your intellect with food. Dr. Barnard's simple dietary prescription also prevents strokes, Alzheimer's disease, and other causes of loss of mental function. The recipes are easy and delicious." --John McDougall, MD, author and founder of the McDougall Program, "Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today" -- Andrew Weil, MD, "This is a game changer for anyone concerned with memory or cognition. The great news is that Dr. Barnard has, once again, given us the keys to prevention and profound healing, and those keys are easily accessible." --Kathy Freston, "Simple changes to your diet and exercise can help you be at your best when you're young and help prevent memory problems when you're older. Power Foods for the Brain shows you how, step by step. This is an immensely practical and important book." -- Dean Ornish, MD , Founder & President of the Preventitive Medicine Research Institute and Clinical Professor of Medicine at University of California, San Francisco, "This is a book everyone should read from a doctor whose advice I trust. Power Foods for The Brain will help you maximize your brain power and prevent problems down the road concerning memory loss. Buy it now before you forget to." -- Ellen DeGeneres, "Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today" --Andrew Weil, MD, "Enhance your intellect with food. Dr. Barnard's simple dietary prescription also prevents strokes, Alzheimer's disease, and other causes of loss of mental function. The recipes are easy and delicious." -- John McDougall, MD , author and founder of the McDougall Program, "... simple, effective strategies for preventing dementias-not with drugs, but with great-tasting food and healthy lifestyle choices. Finally, a low-cost, (and delicious) doctor's prescription you will enjoy filling-and one you'll be able to remember to refill, year after year! Given the tsunami of dementias bearing down upon our society, Power Foods for the Brain is, potentially, one of the most important books of the decade." --Michael Klaper, MD, Director, Institute of Nutrition Education and Research, Manhattan Beach, CA, "Simple changes to your diet and exercise can help you be at your best when you're young and help prevent memory problems when you're older. Power Foods for the Brain shows you how, step by step. This is an immensely practical and important book." --Dean Ornish, MD, Founder & President of the Preventitive Medicine Research Institute and Clinical Professor of Medicine at University of California, San Francisco, "... simple, effective strategies for preventing dementias-not with drugs, but with great-tasting food and healthy lifestyle choices. Finally, a low-cost, (and delicious) doctor's prescription you will enjoy filling-and one you'll be able to remember to refill, year after year! Given the tsunami of dementias bearing down upon our society, Power Foods for the Brain is, potentially, one of the most important books of the decade." -- Michael Klaper, MD , Director, Institute of Nutrition Education and Research, Manhattan Beach, CA, "Dr. Barnard has written a timely and critically important book on a topic that will be of concern to many people." -- T Colin Campbell, PhD, Professor Emeritus, Cornell University, and coauthor, The China Study
Copyright Date
2013
Lccn
2012-013272
Dewey Decimal
616.8/3
Intended Audience
Trade
Dewey Edition
23

Description de l'objet du vendeur

89tom

89tom

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Communication
5.0

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Quickly shipped and very safely packaged. Great seller!
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Évaluations et avis sur le produit

4.9
9 évaluations du produit
  • 8 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 0 utilisateurs ont attribué une note de 3 étoiles sur 5
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  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

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Avis les plus pertinents

  • A reasonable, simple solution to our health crisis!

    What if reversing or preventing the diseases afflicting the US could be as simple as what's on the end of your fork? Would you change what's on it to prevent or reverse diabetes, heart disease or cancer? Or, the heart-breaking afflictions of Alzheimer's and all the forms of dementia that are robbing our loved ones of their memories and families? Dr. Barnard shares his first-hand experience with real patients. Unlike many "nutritional gurus" who footnote their claims with phony data, every citation in Dr. Barnard's book is backed up by science and research. Check for yourself. If you think spending thousands of dollars a month on medications with "side-effects" is the answer, no need to read. But if you would like to find an alternative to the pharmaceutical and medical industries, ...

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • BUY IT!

    If you're looking for the evidence that food makes a difference in brain health... and a plan to go with it, this book is for you. This is an easy to understand book that I would definitely recommend to anyone looking to improve their brain function, prevent dementia or slow its progression and generally improve their health and longevity.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • Must read!

    I'm finding this book interesting and useful. Lot's of information I was not aware of so I'm learning alot. I like how the book is written and organized, too.

    Achat vérifié : OuiÉtat : OccasionVendu par : angtho-86

  • Power foods is a great book and sauté of knowledge !

    Everybody aging might prevent Dementia or Alzheimer after reading this book!

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • Great read

    Best price for a good book

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books