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by Perrine, Stephen; Skolnik, Heidi;... | HC | VeryGood
État :
“Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ”... En savoir plussur l'état
6 disponibles / 4 vendus
Prix :
8,42 $US
Environ11,54 $C
- Achat immédiatRéinitialisation du corps entier : votre plan de perte de poids pour un ventre plat, une santé optimale...
Expédition :
Lieu : Aurora, Illinois, États-Unis
Livraison :
Livraison prévue entre le lun. 3 juin et le mer. 5 juin à 43230
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Numéro de l'objet eBay :195505113112
Dernière mise à jour : mai 27, 2024 22:24:58 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Très bon
- Remarques du vendeur
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1982160128
- Book Title
- Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
- Item Length
- 9in
- Publisher
- Simon & Schuster
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Item Height
- 1.2in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Longevity, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 19.5 Oz
- Number of Pages
- 400 Pages
À propos de ce produit
Product Information
Stop--and even reverse!--age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset , which uncovers why standard diet and exercise advice stops working for us as we approach midlife--and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss. The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife--research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how our bodies change with age, and how eating to accommodate those changes can make us respond to exercise as if we were twenty to thirty years younger. Developed by AARP, tested by a panel of more than 100 AARP employees, and approved by an international board of doctors, nutritionists, and fitness experts, The Whole Body Reset doesn't use diet phases, eating windows, calorie restriction, or other trendy gimmicks. Its six simple secrets and scores of recipes are easy to follow, designed for real people living in the real world. A dining guide even shows how to follow this program in popular restaurants from McDonald's to Starbucks to Olive Garden. And best of all: It works!
Product Identifiers
Publisher
Simon & Schuster
ISBN-10
1982160128
ISBN-13
9781982160128
eBay Product ID (ePID)
21050408332
Product Key Features
Book Title
Whole Body Reset : Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
Format
Hardcover
Language
English
Topic
Nutrition, Longevity, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2022
Genre
Health & Fitness, Medical
Number of Pages
400 Pages
Dimensions
Item Length
9in
Item Height
1.2in
Item Width
6in
Item Weight
19.5 Oz
Additional Product Features
Lc Classification Number
Rm222.2p43467 2022
Reviews
"Our bodies change with age, and the way we eat needs to change in response. The Whole Body Reset is the first program written specifically for people at midlife who want to stay lean, active and strong for decades to come." --? Sanjay Gupta, MD, chief medical correspondent for CNN, #1 New York Times bestselling author of Keep Sharp, and associate professor of neurosurgery at Emory University School of Medicine "Gaining weight at midlife is common, but it's not inevitable. The Whole Body Reset is a plan that can not only stop but even reverse age-related weight gain and muscle loss. The best part is that it's simple, and it works!" -- Ian Smith, MD, New York Times bestselling author of FAST Burn and former member of the President's Council on Sports, Fitness & Nutrition "Finally, a nutrition program I would recommend to family and friends in their 40s, 50s, and beyond. It's new, crucial information that can change your life." -- Travis Stork, MD, Emmy-nominated former cohost of The Doctors and New York Times bestselling author of The Lean Belly Prescription "As a weight-loss coach for nearly two decades, I couldn't possibly be more excited about The Whole Body Reset ! I've encountered a debilitated, 'it's-just-not-going-to-work-at-my-age' mindset in middle aged+ clients more times than I can count. To FINALLY have a concrete resource full of sensible strategies that promote muscle gain and overall health, backed by scientific evidence, is a game changer." -- Devin Alexander, celebrity chef, weight loss coach, and New York Times bestselling author of The Biggest Loser Cookbook series "It is never too late to change your life, as long as you have smart, science-driven information at your fingertips. The Whole Body Reset is a breakthrough program that gives you the tools you need to turn back the clock and reclaim your physique, your health, and your life." -- Marco Borges, nutritionist, exercise physiologist, and founder of 22 Days Nutrition "In smart, easy-to-digest language, The Whole Body Reset explains how simple tweaks to our daily eating habits can make our bodies respond as though they are 20 or 30 years younger." -- Mark Hyman, MD, Pritzker Foundation Chair in Functional Medicine, Cleveland Clinic, and New York Times bestselling author of The Pegan Diet "As I approached 50, I noticed my body was changing. The Whole Body Reset explains how and why this happens, and what to do to get back into ideal physical shape." -- Jorge Cruise, celebrity personal trainer, nutritionist, and New York Times bestselling author of The Belly Fat Cure "Finally, an easy-to-follow plan that means getting older can be the best time of your life. Thank you Stephen and Heidi for turning me on to protein timing!" -- Meredith Viera, journalist and former host of Today and The View
Lccn
2021-042305
Dewey Decimal
613.712
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :195505113112
Dernière mise à jour : mai 27, 2024 22:24:58 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Lieu où se trouve l'objet :
Aurora, Illinois, États-Unis
Expédition :
Monde entier
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| Expédition et manutention | Chaque objet supplémentaire | À | Service | Livraison*Voir les remarques sur la livraison |
|---|---|---|---|---|
| Expédition sans frais | Sans frais | États-Unis | Economy Shipping | Livraison prévue entre le lun. 3 juin et le mer. 5 juin à 43230 |
| 15,99 $US (environ 21,92 $C) | 15,99 $US (environ 21,92 $C) | États-Unis | Expedited Shipping | Livraison prévue au plus tard le sam. 1 juin à 43230 |
| Taxes |
|---|
| Le vendeur facture une taxe de vente dans |
Taxe de vente pour cet objet (195505113112)
Taxe de vente pour cet objet (195505113112)
Le vendeur facture une taxe de vente pour les États suivants :
| État | Taux de la taxe de vente |
|---|---|
| Missouri (MO) | 8.238% |
Modalités de renvoi
| Après réception de l'objet, contactez le vendeur dans un délai de | Mode de remboursement |
|---|---|
| 30 jours | Remboursement |
Les frais d'expédition du renvoi sont à la charge du vendeur.
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Évaluations comme vendeur (5 199 192)
3***0 (552)- Évaluation laissée par l'acheteur.
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a***p (1398)- Évaluation laissée par l'acheteur.
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Thank you
g***k (341)- Évaluation laissée par l'acheteur.
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Great price for this book, highly recommend this seller
Évaluations et avis sur le produit
Avis les plus pertinents
- sept. 26, 2023
Makes sense. Might just work.
Achat vérifié : OuiÉtat : OccasionVendu par : worldofbooksinc
- mars 29, 2024
Best "to the point" book I have read on this subject... and there have been many.
Achat vérifié : OuiÉtat : OccasionVendu par : goodwillrs
- févr. 02, 2023
Quality Product
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- févr. 24, 2024
Very informative
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- août 22, 2022
Good reading!
Achat vérifié : OuiÉtat : NeufVendu par : prime_products