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PERDRE DU POIDS EST SIMPLE : RESTRICTION CALORIQUE S'ÉTEND par M.sc. Dash **TOUT NEUF**

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Numéro de l'objet eBay :186393718846

Caractéristiques de l'objet

État
Entièrement neuf: Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ...
ISBN-10
1985235455
Publication Name
CreateSpace Independent Publishing Platform
Type
Paperback
ISBN
9781985235458
Book Title
LOSING WEIGHT Is SIMPLE : Caloric Restriction Extends Lifespan, Losing Weight Made Simple, Lose Weight and Belly Fat, Eat Less Live Long and Young, Increased Testosterone Levels, Intermittent Fasting Recent Health Trend, Increased Human Growth Hormone, HGH
Item Length
11 in
Publisher
CreateSpace
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.1 in
Author
Arta Dash M.S.,M.SC.
Genre
Health & Fitness
Topic
Alternative Therapies
Item Width
8.5 in
Item Weight
4.3 Oz
Number of Pages
28 Pages

À propos de ce produit

Product Information

INTRODUCTION First thing you should do is to make a list what you usually eat. If the list contains any of the following foods, you must gradually stop eating them, if you can't stop eating them right away. Eat natural healthy foods. Below is the list of foods that I want you must avoid; Grains, bread, cereal, wheat products, pasta, pizza, bagels, processed foods, processed meats, packaged foods, fast foods and fried foods, soda pops, energy drinks, juices (especially orange drink) and juice cocktail. I hope you got the message. If you stop taking these, you will see the changes within a week your body did not evolve to consume starchy, high carbohydrate sugars from bread, pasta, cereal and other grains, soda pops, juice cocktails, energy drinks, etc . Ever since we were told to eat low fat, these foods have been the bulk of our diet AS a result, there has been a modern epidemic of obesity and diabetes. At the same time, we face skyrocketing rates of dementia and Alzheimer's Research shows a strong link between blood sugar disorders and every stage of dementia, starting from memory loss to mild cognitive impairment to Alzheimer's. It is clear from above that diabetes is considered major risk for Alzheimer's. That's why Alzheimer's has been called "Type 3 diabetes." Low Fat Craze: Forty years ago or so the low fat craze started which created health havoc, including obesity, diabetes, Alz's. This low fat craze gave rise to various unhealthy foods. Many companies new or old started producing artificial products----low fat this and low fat that, skim this and skim that, artificial egg products and artificial crab neat, diet this and diet that. These are all chemically laden foods, not natural; and seriously can cause harm to your health. Always eat natural foods. Health Benefits Of Caloric Restriction Ever since it was discovered that longevity gene Sirtuin switch was turned off at mother's womb, the researchers worked tirelessly to find ways to activate the longevity genes Sirtuins. Besides natural supplements, the simple process like caloric restriction (eating less or starving or fasting) activates the longevity genes Sirtuins. We will discuss these topics below in details. A few things are necessary to mention first before we delve into the real issues. -a drop in calorie extends your lifespan by 30 seconds -One Soda pop lessens your lifespan by 4.6 years -Recent study shows that Alzheimer disease is Type 3 diabetes This mean you need calorie restriction, especially coming from carbs -Caloric restriction how important for health Caloric restriction has numerous health benefits. As you have seen from above, it extends lifespan; because it activates the longevity genes Sirtuins. Would you believe, starvation or fasting activates longevity genes sirtuins. It also activates intelligent gene BDNF which makes you smart and mentally alert. It increases production of Human Growth Hormone (HGH), helps you lose belly fat and lose weight. See later for details. Healh Benefits of Eating Less: Eating less not only activates the longevity gene Sirtuin 1 (SIRT 1), and other SIRTs, but also many other health benefits. Live long and feel smart, Improved mood, sleep, sex drive, and blood sugar levels, feel alert and energetic, lose weight and belly fat, look and feel young, keep you slim and handsome, feel good about yourself, become smarter, and reduced cholesterol level and high blood pressure, improved heart and brain health, disease free. Cutting back on food repairs all your organs in the body. You save money, and extend your lifespan The single most important health improving, life changing thing you can do to transform your diet to eat more vegetables. Numerous studies have shown that those who eat all or mostly vegetables have better quality of life. A growing body of scientific evidences suggests that the regular consumption of diet rich in vegetables and fruits reduce the risk of chronic diseases

Product Identifiers

Publisher
CreateSpace
ISBN-10
1985235455
ISBN-13
9781985235458
eBay Product ID (ePID)
248441916

Product Key Features

Book Title
LOSING WEIGHT Is SIMPLE : Caloric Restriction Extends Lifespan, Losing Weight Made Simple, Lose Weight and Belly Fat, Eat Less Live Long and Young, Increased Testosterone Levels, Intermittent Fasting Recent Health Trend, Increased Human Growth Hormone, HGH
Author
Arta Dash M.S.,M.SC.
Format
Trade Paperback
Language
English
Topic
Alternative Therapies
Publication Year
2018
Genre
Health & Fitness
Number of Pages
28 Pages

Dimensions

Item Length
11 in
Item Height
0.1 in
Item Width
8.5 in
Item Weight
4.3 Oz

Additional Product Features

Target Audience
Trade

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Communication
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Book was overpriced, but the only one I could find available. SHIPPING WAS VERY SLOW. The seller told eBay it shipped ~5 days before it actually did. The likely reason being that the seller did not have a copy themselves and instead had to wait for someone to post one on Amazon for less than I paid. The book was purchased there and the Amazon seller shipped it to me. Yes, I got what I wanted and did agree to the price, but I still feel cheated.

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