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Body building, The True Body Weight Training Guide Votre corps mérite - pour...
4,99 $C
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Lieu : OTTAWA, Canada
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Numéro de l'objet eBay :186257414211
Dernière mise à jour : sept. 15, 2024 21:25:15 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Book Title
- Calisthenics : The True Bodyweight Training Guide Your Body Deserves - for Explosive Muscle Gains and Incredible Strength
- Original Language
- English
- Item Length
- 9 in
- Vintage
- No
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Personalized
- No
- Features
- Regular
- Topic
- Gymnastics
- Item Width
- 6 in
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Publisher
- CreateSpace
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Publication Year
- 2017
- Type
- body bulding
- Era
- 2010s
- Genre
- Sports & Recreation
- Country/Region of Manufacture
- Canada
- Item Weight
- 16.8 Oz
- Number of Pages
- 274 Pages
- ISBN
- 9781544616773
À propos de ce produit
Product Identifiers
Publisher
CreateSpace
ISBN-10
1544616775
ISBN-13
9781544616773
eBay Product ID (ePID)
235653248
Product Key Features
Book Title
Calisthenics : The True Bodyweight Training Guide Your Body Deserves - for Explosive Muscle Gains and Incredible Strength
Number of Pages
274 Pages
Language
English
Publication Year
2017
Topic
Gymnastics
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
16.8 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment? Don't have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today! Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this form of exercise. Expert dietary advice is also given alongside calisthenics exercises, giving the full lowdown on 6 biggest diet flaws that actually sabotage your health. Readers will also discover 3 sample diets that have been scientifically designed to maximize calisthenics muscle mass growth. The psychology behind a successful regime is also explored, especially the nexus between mind, body and diet. With an extensive BONUS FAQ covering the top questions that readers have when embarking on a calisthenics and bodyweight workout training regime, this Calisthenics and Bodyweight Training Guide is the ideal companion for anyone looking to transform their body and lifestyle into a healthier one . When it comes to calisthenics, how to build muscle, or gaining incredible strength, this book will benefit you by: * Showing you HOW calisthenics works * Teaching you how to build calisthenics mass * Teaching you exercises to work out every single muscle * Providing you information about how many sets to do and when to do them * Teaching you how to lose weight and gain muscle safely without equipment * Providing you with more than 20 tips for building muscle mass and keeping it * Showing you how to avoid the most common calisthenics mistakes * And much more! This is THE ONLY guide on the market that also shows you exactly HOW TO perform each exercise with step-by-step illustrations! With 30 Beginner exercises, 10 Intermediate exercises and 10 Advanced exercises, it's easy to start a calisthenics workout at any fitness level. Would You Like To Know More? Download now to discover the world's most efficient muscle-gain program. Scroll to the top of the page and select the buy button to get your copy of Calisthenics: The True Bodyweight Training Guide Your Body Deserves today., Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment? Don't have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this form of exercise. Expert dietary advice is also given alongside calisthenics exercises, giving the full lowdown on 6 biggest diet flaws that actually sabotage your health. Readers will also discover 3 sample diets that have been scientifically designed to maximize calisthenics muscle mass growth. The psychology behind a successful regime is also explored, especially the nexus between mind, body and diet. With an extensive BONUS FAQ covering the top questions that readers have when embarking on a calisthenics and bodyweight workout training regime, this Calisthenics and Bodyweight Training Guide is the ideal companion for anyone looking to transform their body and lifestyle into a healthier one . When it comes to calisthenics, how to build muscle, or gaining incredible strength, this book will benefit you by: - Showing you HOW calisthenics works - Teaching you how to build calisthenics mass - Teaching you exercises to work out every single muscle - Providing you information about how many sets to do and when to do them - Teaching you how to lose weight and gain muscle safely without equipment - Providing you with more than 20 tips for building muscle mass and keeping it - Showing you how to avoid the most common calisthenics mistakes - And much more This is THE ONLY guide on the market that also shows you exactly HOW TO perform each exercise with step-by-step illustrations With 30 Beginner exercises, 10 Intermediate exercises and 10 Advanced exercises, it's easy to start a calisthenics workout at any fitness level. Would You Like To Know More? Download now to discover the world's most efficient muscle-gain program. Scroll to the top of the page and select the buy button to get your copy of Calisthenics: The True Bodyweight Training Guide Your Body Deserves today.
Description de l'objet du vendeur
Évaluations comme vendeur (11)
- a***a (156)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat seller. Fast shipping, very helpful. Book was packed great and in good shape. Thanks very much!
- 4***a (1291)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGood description, quickly shipped. Smooth transaction.Sasquatch the apes among us book by John Green ,Paper back (#186376530144)Réponse de : raje-4285- Évaluations auxquelles le vendeur (raje-4285) a répondu.- Évaluations auxquelles le vendeur (raje-4285) a répondu.Hello buyer, Thank you so much for your quick feed back , I love it, and love to have business with you in future for any item you love from my store. Thank you again and have a very nice day,
- 8***k (303)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI received this book in perfect condition. It was packaged well and I received it exceptionally fast, especially since it was sent from Canada. Thank you so much!Vintage, Painting ,Art, Drawing, A collections of paintings by Trisha Romance (#186297317518)Réponse de : raje-4285- Évaluations auxquelles le vendeur (raje-4285) a répondu.- Évaluations auxquelles le vendeur (raje-4285) a répondu.Hello Buyer , Thanks a lot for your positive feed back which will help me for growing my business, I really appreciate your feed back, and love to do business with you in future for any item of your choice from my store. Thank you again.
Évaluations et avis sur le produit
Avis les plus pertinents
- juil. 22, 2023
Full of practical information.
Achat vérifié : OuiÉtat : OccasionVendu par : discover-books