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Préparation des repas pour perdre du poids : plans hebdomadaires et recettes à perdre... par Kelli Shallal
État :
“Cover has normal used shelf wear that includes light edge wear, No writing or highlighting noticed ”... En savoir plussur l'état
La vente se termine dans : 3 j 4 h
Prix :
11,96 $US
Environ16,30 $C
Était 14,95 $US
Économisez 2,99 $US (20 % de rabais)
Offre directe :
Expédition :
Lieu : Alvin, Texas, États-Unis
Livraison :
Livraison prévue entre le ven. 7 juin et le lun. 10 juin à 43230
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Renvoi sous 30jours. Le vendeur paie les frais de renvoi. En savoir plus- pour en savoir plus sur les renvois
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Informations sur le vendeur
- 99,6% d'évaluations positives
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :185388904574
Dernière mise à jour : mars 20, 2024 14:20:20 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Bon
- Remarques du vendeur
- ISBN
- 9781641525442
- Book Title
- Meal Prep for Weight Loss : Weekly Plans and Recipes to Lose Weight the Healthy Way
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
- Item Width
- 7.5in
- Item Weight
- 21.7 Oz
- Number of Pages
- 194 Pages
À propos de ce produit
Product Information
Simple meal prep and recipes for long-term weight loss success Eating healthy to lose weight doesn't have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss teaches you how to prepare healthy meals in efficient batches so you can enjoy them all week long. With these meal plans and recipes, you'll always have a fast, nourishing meal to reach for-helping you feel great and lose weight sustainably, week after week. Learn the basics of meal planning and quick, consistent food preparation. Brush up on food safety and storage, and get tips for reheating food and using up leftovers. Each plan includes shopping lists, recipes, and step-by-step instructions for meal prep. Most of the batch-friendly recipes are suited to a Mediterranean or DASH diet, and all include nutritional information, so you can easily swap them into your meal plans. This meal prep cookbook includes: 8 Meal Prep plansStart off easily with basic 3-recipe plans and work your way to more fast and efficient 6-recipe plans. 75 Flavorful recipesEnjoy Cinnamon-Roasted Sweet Potatoes, Easy Sheet Pan Chicken Fajitas, Crunchy Rainbow Salad with Thai Peanut Dressing. Easy, balanced eatingPortion out the veggies, protein, and carbs on your plate to promote steady energy levels and sustainable weight loss. Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1641525444
ISBN-13
9781641525442
eBay Product ID (ePID)
26038390483
Product Key Features
Book Title
Meal Prep for Weight Loss : Weekly Plans and Recipes to Lose Weight the Healthy Way
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
194 Pages
Dimensions
Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
21.7 Oz
Additional Product Features
Reviews
"Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that is efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!"--Tveen Verano MPH, RD, "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!" --Tveen Verano MPH, RD, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that it efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com, "Kelli is a master at meal planning and meal prepping in a way that is efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided." --Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that it efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!"--Tveen Verano MPH, RD, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle . Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success." --Kath Younger, RD, owner of Katheats.com
Target Audience
Trade
Description de l'objet du vendeur
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :185388904574
Dernière mise à jour : mars 20, 2024 14:20:20 HAEAfficher toutes les modificationsAfficher toutes les modifications
Expédition et manutention
Économisez sur les frais d'expédition. Ce vendeur offre des réductions sur les frais d'expédition pour les transactions groupées d'objets admissibles. |
Lieu où se trouve l'objet :
Alvin, Texas, États-Unis
Expédition :
Afghanistan, Afrique du Sud, Albanie, Algérie, Allemagne, Andorre, Angola, Anguilla, Antigua-et-Barbuda, Arabie saoudite, Argentine, Arménie, Aruba, Australie, Autriche, Azerbaïdjan, Bahamas, Bahreïn, Bangladesh, Belgique, Bermudes, Bhoutan, Bolivie, Bosnie-Herzégovine, Botswana, Brunéi Darussalam, Brésil, Bulgarie, Burkina Faso, Burundi, Bélize, Bénin, Cambodge, Cameroun, Canada, Chili, Chine, Chypre, Colombie, Corée du Sud, Costa Rica, Côte d'Ivoire, Danemark, Djibouti, Espagne, Estonie, Fidji, Finlande, France, Gabon, République du, Gambie, Ghana, Gibraltar, Grenade, Groenland, Grèce, Guatemala, Guinée, Guinée équatoriale, Guinée-Bissau, Guyana, Géorgie, Haïti, Honduras, Hong Kong, Hongrie, Inde, Indonésie, Irlande, Islande, Israël, Italie, Jamaïque, Japon, Jordanie, Kazakhstan, Kenya, Kirghizistan, Kiribati, Koweït, Laos, Lesotho, Lettonie, Liban, Libéria, Liechtenstein, Lituanie, Luxembourg, Macao, Macédoine, Madagascar, Malaisie, Malawi, Maldives, Mali, Malte, Maroc, Mauritanie, Mexique, Moldavie, Monaco, Mongolie, Montserrat, Monténégro, Mozambique, Namibie, Nauru, Nicaragua, Niger, Nigeria, Norvège, Nouvelle-Zélande, Népal, Oman, Ouganda, Ouzbékistan, Pakistan, Panama, Papouasie-Nouvelle-Guinée, Paraguay, Pays-Bas, Philippines, Pologne, Portugal, Pérou, Qatar, Roumanie, Royaume-Uni, Rwanda, République centrafricaine, République de Croatie, République dominicaine, République du Congo, République démocratique du Congo, République tchèque, Saint-Kitts-et-Nevis, Saint-Marin, Saint-Vincent-et-les Grenadines, Sainte-Lucie, Salvador, Samoa, Serbie, Seychelles, Sierra Leone, Singapour, Slovaque, Slovénie, Sri Lanka, Suisse, Suriname, Suède, Swaziland, Sénégal, Tadjikistan, Tanzanie, Taïwan, Tchad, Thaïlande, Togo, Tonga, Trinité-et-Tobago, Tunisie, Turkménistan, Turquie, Uruguay, Vanuatu, Vietnam, Wallis-et-Futuna, Yémen, Zambie, Zimbabwe, Égypte, Émirats arabes unis, Équateur, Érythrée, État de la Cité du Vatican, États-Unis, Éthiopie, Île Maurice, Îles Caïmans, Îles Salomon, Îles Turks et Caicos, Îles du Cap-Vert
Lieux exclus :
Barbade, Guadeloupe, Guyane française, Libye, Martinique, Nouvelle-Calédonie, Polynésie française, Russie, Réunion, Ukraine, Venezuela
Expédition et manutention | À | Service | Livraison*Voir les remarques sur la livraison |
---|---|---|---|
5,61 $US (environ 7,65 $C) | États-Unis | Expédition au tarif économique (USPS Media MailTM) | Livraison prévue entre le ven. 7 juin et le lun. 10 juin à 43230 |
12,45 $US (environ 16,97 $C) | États-Unis | Expédition standard (USPS Ground Advantage®) | Livraison prévue entre le ven. 7 juin et le mer. 12 juin à 43230 |
15,55 $US (environ 21,20 $C) | États-Unis | Expédition accélérée (USPS Priority Mail®) | Livraison prévue entre le ven. 7 juin et le mar. 11 juin à 43230 |
Délai de manutention |
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Expédition dans les 1 jours ouvrables après réception du paiement. |
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Taxe de vente pour cet objet (185388904574)
Taxe de vente pour cet objet (185388904574)
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Évaluations comme vendeur (2 004)
c***i (24)- Évaluation laissée par l'acheteur.
Dernier mois
Achat vérifié
Prompt shipping, item as described. Thank you!
p***s (709)- Évaluation laissée par l'acheteur.
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As described
a***a (31)- Évaluation laissée par l'acheteur.
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Was very pleased with this book I received & the seller as well. My book was packaged well. Thank You !!
Évaluations et avis sur le produit
Avis les plus pertinents
- mars 24, 2021
Food prep
Achat vérifié : OuiÉtat : OccasionVendu par : ctstrategicinv