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Préparation des repas pour perdre du poids : plans hebdomadaires et recettes à perdre... par Kelli Shallal

État :
Bon
Cover has normal used shelf wear that includes light edge wear, No writing or highlighting noticed ... En savoir plussur l'état
La vente se termine dans : 3 j 4 h
Prix :
11,96 $US
Environ16,30 $C
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Expédition :
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Lieu : Alvin, Texas, États-Unis
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Livraison prévue entre le ven. 7 juin et le lun. 10 juin à 43230
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Numéro de l'objet eBay :185388904574
Dernière mise à jour : mars 20, 2024 14:20:20 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“Cover has normal used shelf wear that includes light edge wear, No writing or highlighting noticed ...
ISBN
9781641525442
Book Title
Meal Prep for Weight Loss : Weekly Plans and Recipes to Lose Weight the Healthy Way
Item Length
9.2in
Publisher
Callisto Publishing LLC
Publication Year
2019
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Kelli Shallal
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Item Width
7.5in
Item Weight
21.7 Oz
Number of Pages
194 Pages

À propos de ce produit

Product Information

Simple meal prep and recipes for long-term weight loss success Eating healthy to lose weight doesn't have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss teaches you how to prepare healthy meals in efficient batches so you can enjoy them all week long. With these meal plans and recipes, you'll always have a fast, nourishing meal to reach for-helping you feel great and lose weight sustainably, week after week. Learn the basics of meal planning and quick, consistent food preparation. Brush up on food safety and storage, and get tips for reheating food and using up leftovers. Each plan includes shopping lists, recipes, and step-by-step instructions for meal prep. Most of the batch-friendly recipes are suited to a Mediterranean or DASH diet, and all include nutritional information, so you can easily swap them into your meal plans. This meal prep cookbook includes: 8 Meal Prep plansStart off easily with basic 3-recipe plans and work your way to more fast and efficient 6-recipe plans. 75 Flavorful recipesEnjoy Cinnamon-Roasted Sweet Potatoes, Easy Sheet Pan Chicken Fajitas, Crunchy Rainbow Salad with Thai Peanut Dressing. Easy, balanced eatingPortion out the veggies, protein, and carbs on your plate to promote steady energy levels and sustainable weight loss. Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1641525444
ISBN-13
9781641525442
eBay Product ID (ePID)
26038390483

Product Key Features

Book Title
Meal Prep for Weight Loss : Weekly Plans and Recipes to Lose Weight the Healthy Way
Author
Kelli Shallal
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
194 Pages

Dimensions

Item Length
9.2in
Item Height
0.7in
Item Width
7.5in
Item Weight
21.7 Oz

Additional Product Features

Reviews
"Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that is efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!"--Tveen Verano MPH, RD, "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!" --Tveen Verano MPH, RD, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that it efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com, "Kelli is a master at meal planning and meal prepping in a way that is efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided." --Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle. Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success."--Kath Younger, RD, owner of Katheats.com "Kelli is a master at meal planning and meal prepping in a way that it efficient, simple, and cost-effective for people with busy lives. Whether you work hectic hours or have a family to manage along with holding down a job, Meal Prep for Weight Loss is an ideal resource for busy professionals who want to take more control of their meals and weight. You'll save time, money, and calories by following the plans and recipes provided."--Mandy Enright, MS, RDN, RYT, corporate wellness specialist at Team with ME: Nutrition & Fitness Consulting "This book is a staple for anyone wanting to meal prep their way to reaching their goals! Kelli does an excellent job explaining meal prep with step-by-step instructions, making it easy and relatable for anyone. If you have weight loss goals, or simply want to live a healthier life and make meal planning simple and straightforward, this book is a must-have for your cookbook library!"--Tveen Verano MPH, RD, "Most people know the WHY and WHAT behind weight loss and eating well, but don't know where to start. Kelli's well-organized, easy-to-follow meal prep plans teach you the HOW behind realistic and sustainable methods to make healthy cooking fit within your busy lifestyle . Kelli's realistic approach to weight loss and flexible meal plans based on real food will give you tools for long-term success." --Kath Younger, RD, owner of Katheats.com
Target Audience
Trade

Description de l'objet du vendeur

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Chips N Queso

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Évaluations détaillées du vendeur

Moyenne au cours des 12 derniers mois

Qualité de la description
5.0
Justesse des frais d'expédition
4.8
Rapidité de l'expédition
4.9
Communication
5.0

Évaluations comme vendeur (2 004)

c***i (24)- Évaluation laissée par l'acheteur.
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Prompt shipping, item as described. Thank you!
p***s (709)- Évaluation laissée par l'acheteur.
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As described
a***a (31)- Évaluation laissée par l'acheteur.
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Was very pleased with this book I received & the seller as well. My book was packaged well. Thank You !!

Évaluations et avis sur le produit

5.0
1 évaluations du produit
  • 1 utilisateurs ont attribué une note de 5 étoiles sur 5
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  • 0 utilisateurs ont attribué une note de 1 étoiles sur 5

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    A great help!!!

    Achat vérifié : OuiÉtat : OccasionVendu par : ctstrategicinv