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Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration

État :
Bon
Very Good text, light shelf wear to edges and light rubbing to cover
Prix :
11,98 $US
Environ16,40 $C
Expédition :
4,99 $US (environ 6,83 $C) Expédition au tarif économique. En savoir plussur l'expédition
Lieu : Petaluma, California, États-Unis
Livraison :
Livraison prévue entre le jeu. 20 juin et le mar. 25 juin à 43230
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Numéro de l'objet eBay :166605446276
Dernière mise à jour : avr. 18, 2024 11:28:28 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“Very Good text, light shelf wear to edges and light rubbing to cover”
ISBN
9780415878166
Subject Area
Self-Help, Psychology, Body, Mind & Spirit
Publication Name
Sustainable Happiness : the Mind Science of Well-Being, Altruism, and Inspiration
Item Length
9 in
Publisher
Routledge
Subject
Personal Growth / Happiness, Psychotherapy / General, General, Mental Health
Publication Year
2012
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
1.5 in
Author
Joe Loizzo
Item Width
6.1 in
Item Weight
36.1 Oz
Number of Pages
744 Pages

À propos de ce produit

Product Information

Today's greatest health challenges, the so-called diseases of civilization--depression, trauma, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and interdependence more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable well-being, altruism, inspiration and happiness.

Product Identifiers

Publisher
Routledge
ISBN-10
0415878160
ISBN-13
9780415878166
eBay Product ID (ePID)
99685247

Product Key Features

Author
Joe Loizzo
Publication Name
Sustainable Happiness : the Mind Science of Well-Being, Altruism, and Inspiration
Format
Trade Paperback
Language
English
Subject
Personal Growth / Happiness, Psychotherapy / General, General, Mental Health
Publication Year
2012
Type
Textbook
Subject Area
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
744 Pages

Dimensions

Item Length
9 in
Item Height
1.5 in
Item Width
6.1 in
Item Weight
36.1 Oz

Additional Product Features

LCCN
2011-047690
Lc Classification Number
Bf575.H27l65 2012
Reviews
"In a unique voice that is at once scholarly and eloquent, Joe Loizzo offers the reader a vast, integrated vision of wellbeing for the individual and society. Sustainable Happiness lifts our understanding of mindfulness in health care to a new level, describing in exquisite detail the innate brilliance and potential of the human mind. For those who have been wondering what Tibetan contemplative science and mind training is all about, this is the roadmap you've been waiting for." --Christopher K. Germer, PhD, coeditor of Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice "On our way to sustainable development and global consciousness, our greatest challenge lies not outside us but within: in the shift we each must make from scarcity thinking and self-enclosure to optimism and altruism. In Sustainable Happiness, Joe Loizzo lays out a treasure chest of maps and tools for this sea-change, melding current neuroscience with the ancient contemplative science of India and Tibet into a clear path to sustainable living today." --Jeffrey C. Walker, former chairman, Millennium Promise, and partner, Millennium Development Goals Health Alliance "If we want real happiness in our stressful lives, we need the mindfulness to cultivate it and the loving-kindness to share it with everyone. Tibetan Buddhism is devoted to making everyday life a way to combine personal happiness with compassion and altruism. Joe Loizzo's Sustainable Happiness guides us through the rich Buddhism of Tibet, clarifying its many arts of compassion in light of both current science and living tradition." --Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness and Real Happiness: The Power of Meditation, "In a unique voice that is at once scholarly and eloquent, Joe Loizzo offers the reader a vast, integrated vision of wellbeing for the individual and society. Sustainable Happinesslifts our understanding of mindfulness in health care to a new level, describing in exquisite detail the innate brilliance and potential of the human mind. For those who have been wondering what Tibetan contemplative science and mind training is all about, this is the roadmap you've been waiting for." -Christopher K. Germer, PhD, coeditor of Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice "On our way to sustainable development and global consciousness, our greatest challenge lies not outside us but within: in the shift we each must make from scarcity thinking and self-enclosure to optimism and altruism. In Sustainable Happiness, Joe Loizzo lays out a treasure chest of maps and tools for this sea-change, melding current neuroscience with the ancient contemplative science of India and Tibet into a clear path to sustainable living today." -Jeffrey C. Walker, former chairman, Millennium Promise, and partner, Millennium Development Goals Health Alliance "If we want real happiness in our stressful lives, we need the mindfulness to cultivate it and the loving-kindness to share it with everyone. Tibetan Buddhism is devoted to making everyday life a way to combine personal happiness with compassion and altruism. Joe Loizzo's Sustainable Happinessguides us through the rich Buddhism of Tibet, clarifying its many arts of compassion in light of both current science and living tradition." -Sharon Salzberg, author of Lovingkindness: The Revolutionary Art of Happiness and Real Happiness: The Power of Meditation
Table of Content
Thurman, foreword. Siegel, foreword. Introduction: Recent Breakthroughs, Timeless Methods. Part I: Turning the Body Wheel. Deep Mindfulness and Self-Healing. Self-Analysis, Insight, and Freedom. The Lifelong Path of Contemplative Health. Part II: Turning the Speech Wheel. Clearing the Mind for Social Engagement. De-Reifying and Dismantling the Reactive Self. Altruism and the Path of Engagement. Part III: Turning the Mind Wheel. Role-Modeling Imagery and Self-Transformation. The Art and Science of Reconstructing Life. Living Altruism Through Impassioned Vision. Part IV: Turning the Bliss Wheel. Sublimation: Tapping and Channeling Flow. Inspiration: Turning Bliss to Light. Uniting Pure Inspiration with Perfect Clarity. Endnotes. Bibliography and References. Glossary of Technical Terms.
Copyright Date
2012
Target Audience
Scholarly & Professional
Dewey Decimal
158
Dewey Edition
23
Illustrated
Yes

Description de l'objet du vendeur

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Rapidité de l'expédition
5.0
Communication
5.0

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Would definitely purchase again - highly recommended!
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