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Sans douleur : une méthode révolutionnaire pour arrêter la douleur chronique

by Egoscue, Pete; Gittines, Roger | PB | Good
État :
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Lieu : Aurora, Illinois, États-Unis
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Numéro de l'objet eBay :143517319395
Dernière mise à jour : juin 13, 2024 22:23:41 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0553379887
Subject Area
Health & Fitness, Medical
Publication Name
Pain Free : a Revolutionary Method for Stopping Chronic Pain
Item Length
8.9 in
Publisher
Random House Publishing Group
Subject
Pain Medicine, Pain Management, Healing, Healthy Living
Publication Year
2000
Type
Textbook
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
Roger Gittines, Pete Egoscue
Item Width
6 in
Item Weight
13.8 Oz
Number of Pages
320 Pages

À propos de ce produit

Product Information

Starting today, you don't have to live in pain. "This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health."--Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: - Lower back pain, hip problems, sciatica, and bad knees - Carpal tunnel syndrome and even some forms of arthritis - Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ - Shin splints, varicose veins, sprained or weak ankles, and many foot ailments - Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553379887
ISBN-13
9780553379884
eBay Product ID (ePID)
615626

Product Key Features

Author
Roger Gittines, Pete Egoscue
Publication Name
Pain Free : a Revolutionary Method for Stopping Chronic Pain
Format
Trade Paperback
Language
English
Subject
Pain Medicine, Pain Management, Healing, Healthy Living
Publication Year
2000
Type
Textbook
Subject Area
Health & Fitness, Medical
Number of Pages
320 Pages

Dimensions

Item Length
8.9 in
Item Height
0.9 in
Item Width
6 in
Item Weight
13.8 Oz

Additional Product Features

LCCN
97-031745
Reviews
"This book is extraordinary, and I am thrilled to recommend it to anyone who's interested in dramatically increasing the quality of their physical health." --Anthony Robbins "Pete Egoscue has totally changed my life. Never have I experienced such complete pain relief as I have following the Egoscue Method." --Jack Nicklaus " Pain Free is based on a very sound understanding of human physiology. It shows how we can break the circuit of pain and naturally heal one of the most significant disabilities of our time." --Deepak Chopra " Pain Free can help you transform pain into power, and hurt into heart. Egoscue's methods will help you feel at home again in your body!" --Harold Bloomfield, M.D.
Copyright Date
2000
Target Audience
Trade
Dewey Decimal
616/.0472
Dewey Edition
21
Illustrated
Yes

Description de l'objet du vendeur

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4.9
Justesse des frais d'expédition
5.0
Rapidité de l'expédition
5.0
Communication
4.9

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4.9
98 évaluations du produit
  • 89 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 7 utilisateurs ont attribué une note de 4 étoiles sur 5
  • 2 utilisateurs ont attribué une note de 3 étoiles sur 5
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  • par skippyships
    nov. 06, 2015

    has helped me immensley

    This book can change your life! I had so many pain issues: right wrist, back, neck, left foot, right shoulder. It is about bringing your body back in line with how THE GOOD LORD originally intended it to function. The thing to remember is do NOT give up. It took along time of not doing the right things to put your body in the shape it is in, so it will take about the same amount of time to bring it in line.. read the first 3 chapters and then go to the index look up painful area to find what ecises you need to do. I have bought at least 20 copies to give away and recommend it highly.

    Achat vérifié : OuiÉtat : OccasionVendu par : MMvUPlb-RUi@Deleted

  • par cherripkr
    juin 21, 2019

    The title is likely true for many sufferers

    This book makes sense. What I like most are the exercises with clear explanations and illustrations. The low back exercises got me through a painful episode. I do the exercise at least every other day and sometimes every day -which is my goal. I have been pushed by several doctors for surgery(s). Because I have issues at all 5 lumbar levels it would likely require several surgeries and a long recovery. If I can buy a few more years my hope is that medical science and perhaps stem cell therapy may provide a better solution and faster recovery than surgery today.

    Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books

  • par hellinahandbag
    avr. 20, 2008

    Empowering message with a physics foundation

    I had not heard of Pete Egoscue until about a month ago when I was going through severe back pain due to pinched nerves and disc herniation in my low back. The book's message of self-accountability and basis on physical / mechanical principles resonated with me. The Pros: empowering, I can positively affect my physical health. Insightful discussion of how certain muscles have lost their ability to function well, and others have taken over their jobs, causing all sorts of mechanical problems--the exercises aim to reverse this misappropriation of muscle use The Cons: The "Egoscue Method" is similar to many PT, Feldenkrais, and some Yoga positions--some new stuff here but partially a marketing ploy... Principle that the body is supposed to be 100% symmetric is only true to a point and ...

  • par comet_womet
    mai 05, 2008

    Pain Free by Pete Esgoscue really delivers

    Pete Egoscue's exercises corrected the carpal tunnel problem I had as a journalist for 10 years. I was fixed in 3 months, just using the book. I'm seeing an Egoscue therapist and correcting an alignment problem with my hips and knees. He helped my Romanian-adopted son, who had gross misalignments because of injections of Vitamins A and B. He helped my birth son with some alignment problems and now he can stand and check out groceries during his summers away from college. The exercises are even helping my husband's Restless Legs Syndrome...it's about the only thing that has! We started into Egoscue method on the recommendation of a registered nurse, who applied the exercises to her daughter, whose cerebral palsy had put her body out of alignment and one leg wouldn't align correctly when she ...

  • par sparky1856
    avr. 11, 2008

    excellent book that improves your health without drugs!

    Easy to read and easy exercises that get results! So many people don't realize that their body is out of alignment and their doctors don't know it either. Doctors are too quick to prescribe a drug instead of fixing the problem. If you want to feel better than buy this book and do the simple exercises! If you want to suffer, keep doing what you are doing now. The author also has a radio show every Saturday morning on a.m. channel, feel free to call his show. Good Luck!