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** The South Beach Diet (2 CD audio livre 2003, Agatston, M.D.) **

État :
Très bon
Excellent! 2 Audio CD. Adult owned. Played through once. Discs are in excellent condition.
Prix :
7,99 $US
Environ10,99 $C
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Lieu : Sacramento, California, États-Unis
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Livraison prévue entre le jeu. 20 juin et le mar. 25 juin à 43230
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Numéro de l'objet eBay :114753111566
Dernière mise à jour : juil. 27, 2023 17:53:09 HAEAfficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Très bon
Un objet qui a été utilisé, mais qui est en excellent état. Le boîtier ou la couverture ne présente aucun dommage, aucune éraflure, aucune égratignure, aucune fissure ni aucun trou. L'illustration et le texte de pochette sont inclus. Le boîtier des cassettes VHS et des DVD est inclus. Le manuel d'instructions et le boîtier des jeux vidéo sont inclus. Les dents de retenue du disque ne sont pas endommagées. L'extérieur de l'objet présente des traces d'usure minimes. Les CD et les DVD ne sautent pas. L'image des cassettes VHS n'est ni floue ni neigeuse. Afficher toutes les définitions d'état(s'ouvre dans une nouvelle fenêtre ou un nouvel onglet)
Remarques du vendeur
“Excellent! 2 Audio CD. Adult owned. Played through once. Discs are in excellent condition.”
Type
Audiobook
Narrative Type
Fiction
Subject
Self-Help
Year
2006
Features
Audio CD, Book
ISBN
9780060530310
EAN
9780060530310
Publication Year
2003
Format
Compact Disc
Language
English
Book Title
South Beach Diet
Author
Arthur Agatston
Publisher
HarperCollins
Genre
Health & Fitness
Topic
General, Diet & Nutrition / Diets

À propos de ce produit

Product Information

For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060530316
ISBN-13
9780060530310
eBay Product ID (ePID)
2451800

Product Key Features

Book Title
South Beach Diet
Author
Arthur Agatston
Format
Compact Disc
Language
English
Topic
General, Diet & Nutrition / Diets
Publication Year
2003
Genre
Health & Fitness

Dimensions

Item Length
5.1in.
Item Height
1.1in.
Item Width
5.1in.
Item Weight
3.2 Oz

Additional Product Features

Intended Audience
Trade
Edition Description
Unabridged Edition,Abridged Edition
Copyright Date
2003
Dewey Decimal
613.2/5
Dewey Edition
21

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Évaluations et avis sur le produit

4.9
9 évaluations du produit
  • 8 utilisateurs ont attribué une note de 5 étoiles sur 5
  • 1 utilisateurs ont attribué une note de 4 étoiles sur 5
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Avis les plus pertinents

  • If you want to lose weight, buy this book!!!

    I bought this CD for my dad because I read the book and lost 30lbs! I lost 15lbs in the first two weeks! I had my mind totally set and ready to go. I didn't even work out. I just followed the book strictly eating exactly what it said. I have to say though, the first 4 days were really rough, but after that it was smooth sailing. I found after two weeks on the South Beach Diet I had no cravings at all, got filled so much quicker and had tons more energy which is really needed in my line of work. If you are truly ready to lose wait, buy the book! If you put your mind to it, you will do it and then it becomes a lifestyle change. You will never crave the sweets or fried food again. In fact, the smell of greasy fried food turned my stomach.

  • South Beach Diet on CD

    I like to listen to informational items while driving in my car. I already purchased the South Beach Diet Book and a couple of South Beach Cookbooks. I am so glad that I made the CD purchase also as I learn more about the diet and how it works (or doesn't) and it inspires me to stay the course of the diet which is for the rest of my life. I have lost 24 pounds in two and half months on this new way of eating for life. So, I want to remember every reason why it was created and why it works. I recommend this CD for those on the go but you need to get the book also as that has the menus and recipes in it to follow for success.

  • Great audio book for the person on the go

    I had bought the book but could not find the time to read it due to my busy work schedule. I spend alot of time on the road in my car and figured, why not try the audio book. This worked out great!!! In fact, I have listened to the cd's every time I take a long road trip. Excellent product and I strongly recommend to anyone who spends alot of time in the car or who spends alot of time at home or listening to your cd walkman.

  • HEALTHY, VIBRANT DIETING!!!

    I LVOE THE SOUTH BEACH DIET! This is according to my own dietition friend, one of the healthier low carb type of diets out there. You cant go wrong with the south beach... practical advise! great recipes! wonderful encouragement throughout. Tips, recipes, and lost weight! Yeah, and I have two copies for sale in my store!

  • South Beach Diet CD's

    Loved these 2 CD's. It gave me all the information the 350 page book would have in way less time. I would just pop it in on the way to work and listen to a few of the chapters, it gave little hints and just laid out the program plain and simple. Been doing it for almost 2 months and think it's great. Now I know not only what I should do but why.