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31 déc. 2019
Drink your water don’t let yourself get dehydrated.
I thought I was drinking plenty of water already but I needed more.
It help me with my current situation. Also on the topic of hot flashes for me I was missing certain minerals and vitamins that helped with that as well. I highly recommend this book every one should read it. I also ordered the other books written by him as well. Look for a good clean used book and save a little money.