Avis sur le produitSly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream by Sylvester Stallone (2005, Hardcover)

Sly Moves

I loved the fact that an actor that I have admired for years is trying to give back to his fans... The older I get the more interested in health and fitness I am.I have known several health and diet people who are trying to sell their programs. The irony with that is almost all of these people usually are not in any kind of good shape. When a 250 pound lady nurse trys to tell you about dieting or exercise its real difficult to take them seriously. If they know so much why don't they look good. In this case the author does practice what he preaches and it is obvious.
For years I have wondered how he was able to get in, and stay in the shape he is in. I was facinated to find out how he has been able to do it. This gives me hope and for that I am very greatful.Lire l'avis complet...

Sly moves.....a great motivational read!

This is a great read and very motivating to eat right and exercise. Sylvester Stallone is a great writer and takes you on his journey from being a scrawny 30 year old man, to his muscular Rocky days!

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Stallone is Excellent!

I bought this book because I was a major Rocky fan. I was very impressed by the back stories that Sylvester tells about his movies and his in depth knowledge of fitness. He easily explains proper workout procedures and makes them fun. Nutrition is also covered in this book and gives a lot of great suggestions for eating well. Another surprise for me was how intelligent Sylvester Stallone really is compared to the characters he has played over the years. He is very smart and focused when it comes to getting healthy and staying that way. This is a great book, I have 3 copies. If you want to get in shape, GET THIS BOOK.Lire l'avis complet...

Entertaining and enlightening

Great health and fitness information with Stallone’s funny life stories intermingled. I rarely buy hard-cover books but had to in this case because there is no e-book option. I’m glad I have a physical copy because it deserves a prominent spot on my bookshelf so that I can share it with others.Lire l'avis complet...

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Excellent literature

This book is excellent for eating and exercising the right way without overdoing it. I absolutely recommend this book to everyone that exercises and doesn't.

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Sly Moves

Great book! Came in much better condition then what was shown. That’s always a great thing

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Stallone nails the exercise and diets that work. No nonsense workouts that give your whole body strenght and stamina. Men and women, too.

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excellent book. good tips. sly is no. 1 - no doubt !

i'm a great fan of sly. amazing he is still pumped like 20 years ago in agr of 60. this book gives good tip for excerices, nutrition, good illustration pictures, for men, for women. eating right, proteins, water... excellent book. 10/10 !Lire l'avis complet...

Very informative and pure delight to read.

It's a pure delight to read. His exercise and diet plan works for every lifestyle. His ability to keep the reader interested is terrific, a real page turner with personal anecdotes, great pieces of advice for a healthy body, mind and lifestyle. Love it!Lire l'avis complet...

Excellent read, very useful guide to better fitness and health.

Very good, interesting read. If you are into fitness and exercise then you can pick up a lot of usefull information that will help you improve your exercise routine and diet.