5.05.0 étoiles sur 5
5 évaluations du produit

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Would recommend100% J'accepte

Good value100% J'accepte

Compelling content100% J'accepte

4 avis

par

Provides more effective endurance, speed , and power programming and focus on good positions

I’m a full time coach and this has help with programming for the endurance athletes, until this book I always thought that endurance programming had to be very long and grueling. This helps make for more effective programming with out taking the time I thought it would take.Lire l'avis complet...

Achat vérifié :  Oui | État : occasion | Vendu par : goodwill_of_oc

par

Power speed endurance

Revolutionary book with great concept to better train a much stronger athlete! A must have for Triathlete.

Achat vérifié :  Oui | État : occasion | Vendu par : thrift.books

par

The book covers it all

The book is very informative with cutting edge techniques. I didnt know about that pretty quickly enambled me to turn my strong, bulky leg muscles into a speed running machine.

Achat vérifié :  Oui | État : occasion | Vendu par : goodwillsp

par

Totally worth the read

Excellent read, learned so much about the mechanics of running, biking, swimming, and how to train for marathons and triathlons.

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