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Would recommend100% J'accepte
Good value100% J'accepte
Compelling content100% J'accepte
2 avis
guitarguy229janv. 07, 2014
My workouts have improved with this book!
Love this book! Its got some great exercises in it and reminders for proper body placement. When I do Pilates at home, I always use this book.
brun2000oct. 14, 2011
Great resource for Pilates instructors
Awesome! It was recommended by a Pilates Instructor. Awesome workouts with full details. Every workout takes just minutes tno learn.