Santé Homme Énorme à la Hâte : Devenez plus grand, plus fort et plus maigre en un temps record...
7,98 $US7,98 $US
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Santé Homme Énorme à la Hâte : Devenez plus grand, plus fort et plus maigre en un temps record...
7,98 $US
Environ10,97 $C
État :
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
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Expédition :
Sans frais USPS Media MailTM.
Lieu : Buford, Georgia, États-Unis
Livraison :
Livraison prévue entre le mer. 13 août et le mar. 19 août à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
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Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :406012982743
Dernière mise à jour : juil. 21, 2025 17:53:36 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Release Year
- 2008
- ISBN
- 9781605299341
À propos de ce produit
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605299340
ISBN-13
9781605299341
eBay Product ID (ePID)
66842248
Product Key Features
Book Title
Men's Health Huge in a Hurry : Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training
Number of Pages
368 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2008
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
13 Oz
Item Length
10.8 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2008-029457
Dewey Edition
22
Dewey Decimal
613.7/1
Synopsis
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: -Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time! -Get stronger...fast! Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent. -Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent. -Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week. With Men's Health Huge in a Hurry , you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk., Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions. Waterbury's groundbreaking programs will enable you to: -Add Mass and size. Gain as much as 16 pounds of muscle in 16 weeks--and add 1 full inch of upper arm circumference in half that time -Get stronger...fast Even seasoned lifters can realize a 5 percent increase in strength in the first few weeks. And in 12 weeks, you can boost your overall strength by up to 38 percent. -Build power and stamina. Increase your one-rep max in your core lifts by as much as 30 percent. -Shed fat fast. Burn off up to 10 pounds of body fat, losing up to 2 pounds of fat per week. With Men's Health Huge in a Hurry , you'll not only get bigger faster, you'll do it with less time wasted in the gym and with less post workout pain and a much lower injury risk.
LC Classification Number
GV546.5.W38 2008
Description de l'objet du vendeur
Évaluations comme vendeur (7 996)
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- r***d (128)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéPerfect condition, and arrived super fast! Wonderful experience with seller.
- z***r (1287)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Book was shipped sepeartely from the main package (4 books total) which caused some confusion when receiving them, but I figured it out. 2 tracking numbers actually used (2 packages), but only one was listed.
- o***n (12673)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAbsolutely thrilled with purchase which was Great Quality & described. The sellers communication was outstanding—prompt, clear, and friendly. The item condition exceeded expectations in good value & appearance was even better than described. Packaging was meticulous, ensuring everything arrived safely. Shipping was fast and ahead of schedule. I’m genuinely impressed by the seller’s dedication and professionalism. This has been a wonderful buying experience, and I highly recommend this seller.
- m***0 (361)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéAwesome book with great value and amazing quality. The condition of the book upon arrival was exceptional and definitely came as described by the seller. The appearance was on point and the book was unscathed while going through transit. The shipping was good and the package had accurate tracking information while in transit. Thank you to the seller for a great transaction and experience. I look forward to doing business with you again in there future!
Évaluations et avis sur le produit
Avis les plus pertinents
- mai 02, 2017
A must have for bodybuilders
Achat vérifié : OuiÉtat : NeufVendu par : bookoutlet_store
Évaluations comme vendeur (7 996)
Cet objet (1)
Tous les objets (7 996)
- r***d (128)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéPerfect condition, and arrived super fast! Wonderful experience with seller.
- z***r (1287)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéGreat seller, exactly as pictured/described. quick shipping, well packaged. Books arrived in very, very good shape. A very good value for the price. Book was shipped sepeartely from the main package (4 books total) which caused some confusion when receiving them, but I figured it out. 2 tracking numbers actually used (2 packages), but only one was listed.
- o***n (12673)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAbsolutely thrilled with purchase which was Great Quality & described. The sellers communication was outstanding—prompt, clear, and friendly. The item condition exceeded expectations in good value & appearance was even better than described. Packaging was meticulous, ensuring everything arrived safely. Shipping was fast and ahead of schedule. I’m genuinely impressed by the seller’s dedication and professionalism. This has been a wonderful buying experience, and I highly recommend this seller.
- m***0 (361)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéAwesome book with great value and amazing quality. The condition of the book upon arrival was exceptional and definitely came as described by the seller. The appearance was on point and the book was unscathed while going through transit. The shipping was good and the package had accurate tracking information while in transit. Thank you to the seller for a great transaction and experience. I look forward to doing business with you again in there future!