Le livre de cuisine SALE, PARESSEUX, KETO : pliez les règles pour perdre du poids ! par Laska, Wil
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Le livre de cuisine SALE, PARESSEUX, KETO : pliez les règles pour perdre du poids ! par Laska, Wil
3,75 $US
Environ5,16 $C
État :
“This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs ”... En savoir plussur l'état
Acceptable
Un livre présentant des traces d'usure apparentes. Sa couverture peut être endommagée, mais elle est globalement intacte. Sa reliure peut être légèrement endommagée, mais elle est globalement intacte. Il est possible que les marges portent des inscriptions ou que des passages aient été soulignés ou surlignés, mais il n'y a aucune page manquante et rien ne compromet la lisibilité ou la compréhension du texte.
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Expédition :
Sans frais Economy Shipping.
Lieu : Tontitown, Arkansas, États-Unis
Livraison :
Livraison prévue entre le mer. 13 août et le sam. 16 août à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :406012868187
Caractéristiques de l'objet
- État
- Acceptable
- Remarques du vendeur
- ISBN
- 9781507212301
À propos de ce produit
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1507212305
ISBN-13
9781507212301
eBay Product ID (ePID)
7038384305
Product Key Features
Book Title
Dirty, Lazy, Keto Cookbook : Bend the Rules to Lose the Weight!
Number of Pages
224 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Low Cholesterol, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Book Series
Dirty, Lazy, Keto Diet Cookbook Ser.
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17.9 Oz
Item Length
9.1 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2019-038555
TitleLeading
The
Dewey Edition
23
Reviews
"By writing The DIRTY, LAZY, KETO Cookbook , Stephanie and William Laska created a gem. Keto dieters rejoice! No more confusing information and no more guessing games. Expect to have fun and lose weight with this book." --Nordine Zouareg, international fitness & wellness expert, former Mr. Universe, and author of InnerFitness : 5 Steps to Eliminating Inner Conflict and Creating Inner Peace, "Don't cheat yourself, treat yourself to something delicious and nutritious in this amazing cookbook that can also aid in losing weight." -- Black Ruby Magazine, "Stephanie and William Laska have written a cookbook that you will find yourself using every day and is sure to be a godsend in helping you succeed on a low-carb lifestyle....The recipes taste terrific and are simple to make. They also recognize that some of us have different needs by providing an easy-to-use categorization system that identifies things like budget-friendly or high-volume dishes. Where has this cookbook been all my life?" --Dr. Tamara Sniezek, professor of sociology and cohost of the DIRTY, LAZY, Girl podcast, "Detailed instructions and recipes for you to kinda-sorta follow the keto diet but still live your life and enjoy the foods you love--all while making weight loss a very real possibility." -- Women's Health, "Stephanie Laska's results speak for themselves. If you're ready to 'go keto' but need help along the way (and who doesn't), this book is your go-to guide." --Chris Guillebeau, New York Times bestselling author of Side Hustle and The $100 Startup, "As a board-certified obesity medicine specialist, I endeavor to keep my finger on the pulse of current dietary and weight loss trends....Stephanie GETS IT! It is obvious to me that she has done her homework....She has forged for herself better health and a better life and is providing tools for others to do the same." --Michael W. Jones, DO, MBA, FAAFP, medical bariatrician, "For all its popularity and success, the keto diet is a major commitment and can be difficult to sustain. But, do it a little dirty. Do it a little lazy. Do it Stephanie's way and you just may reach your weight loss goals more easily than anticipated." -- EverBeautiful
Dewey Decimal
641.56383
Synopsis
USA TODAY BESTSELLER * As seen on the Today show * More than 100,000 copies sold! After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don't have to be perfect to be successful at weight loss--now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and--most importantly--recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores--nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian "ish" (don't contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook., How did Stephanie Laska go from almost 300 pounds and a size 26 to a size 4, losing 140 pounds-all while still enjoying her fave light beer, tortillas, and chocolate? By tossing out the established "rules" for keto weight loss and learning to play dirty. In The DIRTY, LAZY, KETO Cookbook, Stephanie shows how you can have your cake (with artificial sweeteners-and no judgment) and eat it too! You don't need expensive organic produce, macro mathematics, or time-consuming meal prep. The ingredients are easy to find and cheap to buy, and the dishes are definitely fun to eat. From Hillbilly Pot Roast with "Taters" to Fast Two-Step Pizza, each of the one hundred recipes contains less than 10g net carbs per serving-and they're the same easy-to-make, family-friendly dishes Stephanie has used to keep the weight off for more than six years and counting. The DIRTY, LAZY, KETO Cookbook is about fixing it fast and under budget-nothing fancy here! This is the ultimate road map for long-term success. Whether you're new to the diet or a keto dropout who got sick of chasing perfection, with Stephanie's help (and trademark sass), you can actually enjoy your weight loss journey and see simply crazy results! Book jacket., After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humour and zero judgement., Bestselling author Stephanie Laska explains her flexible and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. The DIRTY, LAZY, KETO Cookbook, presents affordable, traditional, and most importantly recognisable recipes to guide you on your weight loss journey and empower you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection., After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement. You don't have to be perfect to be successful at weight loss--now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you're a beginner or experienced keto veteran. Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and most importantly recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores--nothing fancy here Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian " ish" (don't contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. The DIRTY, LAZY, KETO Cookbook empowers you to keto your own way. The recipes in this judgement-free cookbook support you on your unique path to realistic and sustainable weight loss, not perfection.
LC Classification Number
RM237.73.L37 2020
Description de l'objet du vendeur
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- 0***4 (194)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéLike new condition, fast shipping. A+ Thanks!
- c***m (423)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!End the Fed by Paul, Ron, Good Book (#388343806599)
- r***r (7481)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (#316578732673)
- g***g (298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)
Évaluations et avis sur le produit
Avis les plus pertinents
- févr. 04, 2022
Glad I bought this!
Achat vérifié : OuiÉtat : OccasionVendu par : bluevasemarketplace
- avr. 06, 2023
Buy this if you are thinking about going Keto.
Achat vérifié : OuiÉtat : OccasionVendu par : tucsongoodwill
- mai 28, 2024
Like this book! Makes sense, uses items i have !
Achat vérifié : OuiÉtat : OccasionVendu par : reliantbookstore
- mai 22, 2022
Makes my life easier
Achat vérifié : OuiÉtat : OccasionVendu par : goodwill_colorado_springs
- déc. 14, 2021
Good information
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
Catégories populaires de cette Boutique
Évaluations comme vendeur (468 667)
Cet objet (1)
Tous les objets (468 667)
- 0***4 (194)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéLike new condition, fast shipping. A+ Thanks!
- c***m (423)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!End the Fed by Paul, Ron, Good Book (#388343806599)
- r***r (7481)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (#316578732673)
- g***g (298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! 😃👍🏻The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)