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Iyengar Yoga : postures de yoga classiques pour l'esprit, le corps et l'esprit par Smith Judy (eng
19,58 $US
Environ26,90 $C
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Un livre neuf, non lu, non utilisé et en parfait état, sans aucune page manquante ni endommagée.
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- Achat immédiatIyengar Yoga : postures de yoga classiques pour l'esprit, le corps et l'esprit par Smith Judy (eng
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Expédition :
Sans frais Economy Shipping.
Lieu : Fairfield, Ohio, États-Unis
Livraison :
Livraison prévue entre le jeu. 28 août et le jeu. 11 sept. à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :396814276518
Dernière mise à jour : août 05, 2025 22:28:08 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN-13
- 9780754830764
- Type
- NA
- Publication Name
- NA
- ISBN
- 9780754830764
À propos de ce produit
Product Identifiers
Publisher
Anness Publishing
ISBN-10
0754830764
ISBN-13
9780754830764
eBay Product ID (ePID)
205681796
Product Key Features
Book Title
Iyengar Yoga : Classic Yoga Postures for Mind, Body and Spirit
Number of Pages
144 Pages
Language
English
Publication Year
2015
Topic
Yoga
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
18.8 Oz
Item Length
8.1 in
Item Width
6.6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.7046
Synopsis
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners., This title features classic yoga postures for mind, body and spirit. Calm the mind, increase concentration and relieve stress with the beneficial powers of yoga. This is a practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit your overall health. It includes Iyengar basics, standing asanas, seated asanas, twists, inverted asanas, supine and prone asanas, routine practice and yoga therapy. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. The classic asanas are grouped into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. There are sequences to follow for certain times and conditions of your life that will benefit illnesses and common problems, such as headaches, backache and arthritis. The book combines expert guidance with over 400 inspirational photographs to create the perfect yoga manual for all ages and abilities.
LC Classification Number
RA781.7.S65 2015
Description de l'objet du vendeur
Évaluations comme vendeur (1 055 007)
- w***i (874)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
- e***_ (17)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!
Évaluations comme vendeur (1 055 007)
- w***i (874)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAbsolutely Wonderful Seller!! Terrific Item As Described!!! Great Service and Communication!! Shipped In Waterproof Packaging!! I Received Item In About One Week!! Very Pleased With Seller! I Will Buy From This Seller Again!!
- e***_ (17)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéSeller handles a massive inventory so I give them grace on the slow processing and shipping. They were very communicative and prompt with their response when I messaged in asking about it. Book was in good condition as described. Small ding on the page edges which wasn't mentioned, but that's fairly common even at your typical book store. Still a good value and I'd buy from them again.
- 0***i (5)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe first item arrived with some damage to the inside back cover, but the seller responded immediately, assuring me they’d provide a replacement, and even told me I could keep the original. They were upfront about a short delay, and gave a clear estimated ship date, and followed up right on time once it shipped. The replacement arrived in perfect condition and exactly as described. I really appreciated their transparency and professionalism. Would definitely buy from them again!