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Choose to Lose: The 7-Day Carb Cycle Solution Chris Powell
5,99 $US
Environ8,25 $C
État :
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
- Achat immédiatChoose to Lose: The 7-Day Carb Cycle Solution Chris Powell
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Expédition :
4,99 $US (environ 6,87 $C) USPS Media MailTM.
Lieu : Highland, Michigan, États-Unis
Livraison :
Livraison prévue entre le ven. 15 août et le jeu. 21 août à 94104
Renvois :
Renvoi sous 30 jours. L'acheteur paie les frais de renvoi. Si vous utilisez une étiquette d'envoi eBay, son coût sera déduit du montant de votre remboursement.
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Numéro de l'objet eBay :394516495462
Dernière mise à jour : août 06, 2025 20:58:18 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Brand
- Ex Libris Used Books
- ISBN
- 9781401312602
À propos de ce produit
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1401312608
ISBN-13
9781401312602
eBay Product ID (ePID)
102838150
Product Key Features
Book Title
Choose to Lose : the 7-Day Carb Cycle Solution
Number of Pages
224 Pages
Language
English
Publication Year
2013
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
10.9 Oz
Item Length
9.2 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
613.2/833
Synopsis
From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS , comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose , Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to listen to your body to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only does Chris encourage you to eat carbs, he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love, because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: Change your mind, change your body. - EAT MORE CARBS - BURN FAT - BUILD MUSCLE - QUICK-FIX RECIPES - NO GYM REQUIRED - CHEAT EVERY OTHER DAY, Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition , comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to 'listen to your body' to optimize your overall health and fitness. Powell's easy-to-follow Carb Cycle Solution contradicts everything you've heard about avoiding carbohydrates in an attempt to lose weight. Not only are you encouraged to eat carbs, but he will show you how to use them to amplify your weekly weight loss. By cycling between high-carb and low-carb days, your body will alternate boosting metabolism one day and burning fat the next. You will never feel deprived of the foods you love because you can fine-tune the solution to suit your needs. Powell gives you complete control over your nutrition, plus plenty of opportunities to indulge, and offers many delicious recipes to help you stay on track. If you work it, the Carb Cycle Solution may very well work for you--for the rest of your life. With detailed exercises and accompanying photographs, as well as guidelines on how to revamp your environment, support system, and more, Powell not only shows you how to lose pounds, but also works with you as a coach and mentor, teaching you how to finally take control of the incredible machine that is your body. His words of encouragement will be there day after day as you build unstoppable momentum, guiding your body toward your ideal weight. Great physical change begins with a psychological one: change your mind, change your body.
LC Classification Number
RM237.73.P69 2014
Description de l'objet du vendeur
Catégories populaires de cette Boutique
Évaluations comme vendeur (2 596)
- a***a (104)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI'm so happy to have found this rare gem in your selection. It was wrapped carefully and arrived safely in a few days. The cookbook was impeccably described and all the pics showed a great amount of details. Considering how few of these are around the price was very reasonable. Thank you for the great service, I'm looking forward to finding more delightful treasures!1973 It’s Your World Vegetarian Cookbook Seventh-Day Glendale Art Linkletter (#395904339367)
- s***d (407)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéA+++ Seller! This book arrived thoughtfully wrapped inside a secure bubble wrapped envelope. The care and attention was much appreciated. Item in great condition as described. Thank you!
- u***l (165)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThis seller did a fine job shipping and packaging this item. The item arrived as described and the value was excellent. Nothing but the best to say about this seller!
Évaluations et avis sur le produit
Avis les plus pertinents
- mai 17, 2016
100 pounds down and counting ...
Achat vérifié : OuiÉtat : OccasionVendu par : plumcircle
- juin 16, 2020
Carb cycling!
Achat vérifié : OuiÉtat : OccasionVendu par : betterworldbookswest
- juin 12, 2019
Love this book
Achat vérifié : OuiÉtat : Neuf
- avr. 26, 2017
Book
Achat vérifié : OuiÉtat : NeufVendu par : your_online_bookstore
Catégories populaires de cette Boutique
Évaluations comme vendeur (2 596)
- a***a (104)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI'm so happy to have found this rare gem in your selection. It was wrapped carefully and arrived safely in a few days. The cookbook was impeccably described and all the pics showed a great amount of details. Considering how few of these are around the price was very reasonable. Thank you for the great service, I'm looking forward to finding more delightful treasures!1973 It’s Your World Vegetarian Cookbook Seventh-Day Glendale Art Linkletter (#395904339367)
- s***d (407)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéA+++ Seller! This book arrived thoughtfully wrapped inside a secure bubble wrapped envelope. The care and attention was much appreciated. Item in great condition as described. Thank you!
- u***l (165)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThis seller did a fine job shipping and packaging this item. The item arrived as described and the value was excellent. Nothing but the best to say about this seller!