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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering An
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Sans frais USPS Media MailTM.
Lieu : Frederick, Maryland, États-Unis
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Livraison prévue entre le sam. 8 nov. et le sam. 15 nov. à 94104
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Numéro de l'objet eBay :386804525859
Dernière mise à jour : sept. 17, 2025 06:52:56 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9780812929980
À propos de ce produit
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0812929985
ISBN-13
9780812929980
eBay Product ID (ePID)
492350
Product Key Features
Book Title
Change Your Brain, Change Your Life : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Number of Pages
352 Pages
Language
English
Topic
Neuroscience, Psychopathology / General, General, Psychiatry / General, Physiological Psychology
Publication Year
1999
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
9.6 Oz
Item Length
8.3 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
99-020343
Dewey Edition
21
Reviews
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Dewey Decimal
616.89
Synopsis
BRAIN PRESCRIPTIONS THAT REALLY WORKIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: , Use simple breathing techniques to immediately calm inner turmoilTo Fight Depression: , Learn how to kill ANTs (automatic negative thoughts)To Curb Anger: , Follow the Amen anti-anger diet and learn the nutrients that calm rageTo Conquer Impulsiveness and Learn to Focus: , Develop total focus with the "One-Page Miracle"To Stop Obsessive Worrying: , Follow the "get unstuck" writing exercise and learn other problem-solving exercises", BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
LC Classification Number
RC455.4.B5A429 2000
Description de l'objet du vendeur
Évaluations comme vendeur (721 468)
- i***k (2887)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéHighly recommended seller! Book is like new as listed. Fast shipping and secure packaging to prevent damage in post. Vg customer service and Vg communication. I’d bought wrong book and they quickly refunded me!! Which is tremendous since most sellers give folks a hard time on refunds!! Certainly one of the best mega sellers on eBay. Waupaca Dave and old Popeye and Rogue and Kevin and Rufus and Dilly and Simba and Emma the bulldozer bulldog!&!!
- l***d (713)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- c***i (446)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThe seller has proven to be reliable, trustworthy, and met expectations on the condition and description of the product. Also, the value of my purchase was delivered as promised without any apparent damage to my purchase or its packaging. I am satisfied with both the appearance of the product quality and the service received.Thank you for surpassing what I had hoped for!
Évaluations et avis sur le produit
Avis les plus pertinents
- janv. 04, 2019
Take the right medication and it will change your brain and perhaps change you life
Achat vérifié : OuiÉtat : OccasionVendu par : discover-books
- juin 04, 2019
Change Your Brain, Change Your Life
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- déc. 13, 2024
It’s just a great book. There are hundre...
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- janv. 23, 2024
Great Author
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
- sept. 11, 2021
Great book, easy reading
Achat vérifié : OuiÉtat : OccasionVendu par : second.sale
Évaluations comme vendeur (721 468)
- i***k (2887)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéHighly recommended seller! Book is like new as listed. Fast shipping and secure packaging to prevent damage in post. Vg customer service and Vg communication. I’d bought wrong book and they quickly refunded me!! Which is tremendous since most sellers give folks a hard time on refunds!! Certainly one of the best mega sellers on eBay. Waupaca Dave and old Popeye and Rogue and Kevin and Rufus and Dilly and Simba and Emma the bulldozer bulldog!&!!
- l***d (713)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéTHIS ITEM WAS SHIPPED OUT VERY QUICKLY AND VERY WELL PACKAGED TO MAKE SURE THAT IT WASN'T DAMAGED DURING THE LONG AND ROUGH SHIPPING PROCESS. THERE WAS EXCELLENT COMMUNICATION WITH THE SELLER ANY TIME I HAD A QUESTION OR CONCERN REGARDING THIS ITEM BEFORE AND AFTER I MADE PAYMENT. I HIGHLY RECOMMEND THIS SELLER TO ANYONE WHO IS LOOKING FOR QUALITY PRODUCTS AND A PROBLEM FREE EXPERIENCE. I APPRECIATE YOUR HELP WITH THIS WONDERFUL PRODUCT PURCHASE. THANK YOU VERY MUCH EXCELLENT A+ SELLER FOR EBAY.
- c***i (446)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéThe seller has proven to be reliable, trustworthy, and met expectations on the condition and description of the product. Also, the value of my purchase was delivered as promised without any apparent damage to my purchase or its packaging. I am satisfied with both the appearance of the product quality and the service received.Thank you for surpassing what I had hoped for!