The Program - Personal Evolution: A Scientific Approach to Rapid Body Recomp...
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The Program - Personal Evolution: A Scientific Approach to Rapid Body Recomp...
11,02 $US
Environ15,15 $C
État :
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
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Expédition :
Sans frais Standard Shipping.
Lieu : Fort Lauderdale, Florida, États-Unis
Livraison :
Livraison prévue entre le mar. 12 août et le sam. 16 août à 94104
Renvois :
Renvois refusés.
Paiements :
Magasinez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :376247950323
Dernière mise à jour : mai 29, 2025 11:49:49 HAEAfficher toutes les modificationsAfficher toutes les modifications
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Caractéristiques de l'objet
- État
- Release Year
- 2013
- ISBN
- 9780615716640
À propos de ce produit
Product Identifiers
Publisher
Winkor Group
ISBN-10
0615716644
ISBN-13
9780615716640
eBay Product ID (ePID)
175968358
Product Key Features
Book Title
Program-Personal Evolution : a Scientific Approach to Rapid Body Recomposition
Number of Pages
326 Pages
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
33 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Photographed by
Alfonzo, Christopher
Synopsis
The Program: Personal Evolution is the definitive, evidence-based guide to developing the lean, muscular physique you have always wanted. Stop wasting your precious time! One of the biggest fallacies in the world of exercise is that you have to spend hours a day in the gym, day after day, in order to build muscle and burn body fat. As a result, many people give up before they reach their fitness goals. What they don't know is that by making some simple changes in the WAY they work out they can boost their exercise productivity by over 500%. The Personal Evolution Training Program will show you how to:1. Maximize your muscle growth with workouts lasting as short as 20 minutes2. Boost the intensity of your workouts to double your results.3. Blast through any training plateaus.4. Give yourself the mental and physical edge you need.5. Achieve single digit body fat percentages in record time.6. Change your bodies metabolism from one that wants to store calories as fat to one that burns fat as fuel around the clock.7. Boost your production of testosterone and growth hormone.8. Control your blood sugar and lower insulin levels.9. Learn how to keep junk food from sabotaging your diet while still indulging yourself.10. Learn which supplements have real scientific merit and which are just a waste of money.11. Improve your blood pressure, blood sugar, and cholesterol levels.12. Lower your risk for heart disease, cancer, and diabetes., The Program: Personal Evolution is the definitive, evidence-based guide to developing the lean, muscular physique you have always wanted. Stop wasting your precious time One of the biggest fallacies in the world of exercise is that you have to spend hours a day in the gym, day after day, in order to build muscle and burn body fat. As a result, many people give up before they reach their fitness goals. What they don't know is that by making some simple changes in the WAY they work out they can boost their exercise productivity by over 500%. The Personal Evolution Training Program will show you how to: 1. Maximize your muscle growth with workouts lasting as short as 20 minutes 2. Boost the intensity of your workouts to double your results. 3. Blast through any training plateaus. 4. Give yourself the mental and physical edge you need. 5. Achieve single digit body fat percentages in record time. 6. Change your bodies metabolism from one that wants to store calories as fat to one that burns fat as fuel around the clock. 7. Boost your production of testosterone and growth hormone. 8. Control your blood sugar and lower insulin levels. 9. Learn how to keep junk food from sabotaging your diet while still indulging yourself. 10. Learn which supplements have real scientific merit and which are just a waste of money. 11. Improve your blood pressure, blood sugar, and cholesterol levels. 12. Lower your risk for heart disease, cancer, and diabetes.
Description de l'objet du vendeur
À propos de ce vendeur
Goodwill Industries South Florida
99,2% d'évaluations positives•620K objets vendus
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- t***d (51)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéItem was on even better condition than advertised
- x***x (31)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe book matched the description. It arrived earlier than expected.The price was very good because I checked other sellers before purchasing and they price was more expensive. I already had the second book but, needed the first one. It took the seller a few days to send the tracking number after I requested it.I appreciate prompt responses to my purchases. The quality is good and the condition of the book is not to bad it is better than expected.A Court of Thorns and Roses (A Court of Thorns and Roses, 1) (#127045360415)
- y***0 (354)- Évaluation laissée par l'acheteur.Dernière annéeAchat vérifiéA++++ Seller they gave me a great price and shipped it immediately and communicated friendly. Shipping took 2 days and it was here. It was packaged thoughtfully. The book is quality, brand new. It looks just like the picture. It's a hardcover and I can't believe i got it for that price!! I definitely recommend this seller if you want quality books at a great price! Thank you, you have my business for life.Crystal Healing for Women: Gift Edition: A Modern Guide to the Power of Crys... (#375245511952)
- u***u (3556)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI only received disc 2 on initial delivery. Missing disc 1. Seller quickly responded to my email and after a few email exchanges we were able to locate disc 1 still in sellers inventory. Seller quickly sent it out to complete my order. Terrific customer service. I can definitely recommend this seller to all eBay buyers!
Évaluations comme vendeur (191 350)
Cet objet (1)
Tous les objets (191 350)
- t***d (51)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéItem was on even better condition than advertised
- x***x (31)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéThe book matched the description. It arrived earlier than expected.The price was very good because I checked other sellers before purchasing and they price was more expensive. I already had the second book but, needed the first one. It took the seller a few days to send the tracking number after I requested it.I appreciate prompt responses to my purchases. The quality is good and the condition of the book is not to bad it is better than expected.A Court of Thorns and Roses (A Court of Thorns and Roses, 1) (#127045360415)
- y***0 (354)- Évaluation laissée par l'acheteur.Dernière annéeAchat vérifiéA++++ Seller they gave me a great price and shipped it immediately and communicated friendly. Shipping took 2 days and it was here. It was packaged thoughtfully. The book is quality, brand new. It looks just like the picture. It's a hardcover and I can't believe i got it for that price!! I definitely recommend this seller if you want quality books at a great price! Thank you, you have my business for life.Crystal Healing for Women: Gift Edition: A Modern Guide to the Power of Crys... (#375245511952)
- u***u (3556)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI only received disc 2 on initial delivery. Missing disc 1. Seller quickly responded to my email and after a few email exchanges we were able to locate disc 1 still in sellers inventory. Seller quickly sent it out to complete my order. Terrific customer service. I can definitely recommend this seller to all eBay buyers!