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Mangez du bacon, ne faites pas de jogging : devenez fort. Get Lean. Pas de conneries. par Petersen, Grant
by Petersen, Grant | PB | Good
5,69 $US
Environ7,84 $C
État :
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... En savoir plussur l'état
Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
Plus de 10 disponibles1 vendu
- Achat immédiatMangez du bacon, ne faites pas de jogging : devenez fort. Get Lean. Pas de conneries. par Petersen, Grant
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Expédition :
Sans frais Economy Shipping.
Lieu : Aurora, Illinois, États-Unis
Livraison :
Livraison prévue entre le jeu. 7 août et le mar. 12 août à 94104
Renvois :
Renvoi sous 30 jours. Le vendeur paie les frais de renvoi.
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Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :375846291567
Dernière mise à jour : août 02, 2025 23:09:13 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Bon
- Remarques du vendeur
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780761180548
À propos de ce produit
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761180540
ISBN-13
9780761180548
eBay Product ID (ePID)
201580815
Product Key Features
Book Title
Eat Bacon, Don't Jog : Get Strong. Get Lean. No Bullshit
Number of Pages
240 Pages
Language
English
Topic
Exercise, Nutrition, General, Healthy Living, Diet & Nutrition / General
Publication Year
2014
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
1.6 Oz
Item Length
9 in
Item Width
4.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-033770
Synopsis
This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride --" the bible for bicycle riders" (Dave Eggers, New York Times Book Review )--Petersen debunked the bicycle racing- industrial complex and led readers back to the simple joys of getting on a bike. In Eat Bacon, Don't Jog , Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, Eat Bacon, Don't Jog shows why we should drop the carbs, embrace fat, and hang up our running shoes, with the latest science to back up its claims. Diet and Exercise make up the bulk of the book, with food addressed in essays such as "Carbohydrate Primer"--and why it's okay to eat less kale--and "You'll Eat Less Often If You Eat More Fat." The exercise chapters begin with "Don't Jog" (it just makes you hungry and trains muscle to tolerate more jogging while raising stressors like cortisol) and lead to a series of interval-training exercises and a suite of kettlebell lifts that greatly enhance strength and endurance. The balance of the book explains the science of nutrition and includes more than a dozen simple and delicious carb-free recipes. Thirty years ago Grant Petersen was an oat-bran-, egg-white-, lean-meat-eating exercise fanatic who wasn't in great shape despite all that. Today, at sixty, he is in the best shape of his life with the blood panel to prove it.
LC Classification Number
RM222.2
Description de l'objet du vendeur
Évaluations comme vendeur (5 696 938)
- c***m (421)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (#146005407795)
- v***v (2060)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.
Évaluations et avis sur le produit
Avis les plus pertinents
- mai 27, 2017
JUST DON'T
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
- avr. 10, 2018
Good Stuff
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
- févr. 22, 2017
Great book, easy fun read!
Achat vérifié : OuiÉtat : OccasionVendu par : coasbooks
- avr. 25, 2017
Beautiful
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
- août 30, 2018
Excellent read on the Keto diet...
Achat vérifié : OuiÉtat : OccasionVendu par : thrift.books
Évaluations comme vendeur (5 696 938)
- c***m (421)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!The Internment of Japanese Americans During World War II (#146005407795)
- v***v (2060)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- 2***j (113)- Évaluation laissée par l'acheteur.Dernier moisAchat vérifiéI've ordered several items from this vendor now and they've always been what they were advertised as. This was no exception. Both discs were in great shape as well as their jewel cases. Delivery is good, packaging is simple but effective for what you're paying and I haven't had any get damaged. Will keep buying from this vendor because of the results so far and good prices, too.