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Neuf Patrick Holford's Optimum Nutrition for the Mind par Patrick Holford : d'occasion
5,96 $US
Environ8,21 $C
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Bon
Un livre qui a été lu, mais qui est en bon état. La couverture présente des dommages infimes, par exemple des éraflures, mais aucun trou ni aucune déchirure. Dans le cas des livres à reliure, la jaquette peut ne pas être incluse. La reliure présente des traces d'usure minimes. La plupart des pages ne sont pas endommagées et les plis, les déchirures, les passages soulignés ou surlignés et les inscriptions en marge sont minimes. Il n'y a aucune page manquante.
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Expédition :
Sans frais Standard Shipping.
Lieu : Sparks, Nevada, États-Unis
Livraison :
Livraison prévue entre le sam. 9 août et le jeu. 14 août à 94104
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Numéro de l'objet eBay :364043762218
Dernière mise à jour : août 05, 2025 14:49:07 HAEAfficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Publication Date
- 2007-01-01
- Pages
- 503
- ISBN
- 9780749927851
À propos de ce produit
Product Identifiers
Publisher
Little, Brown Book Group The Limited
ISBN-10
0749927852
ISBN-13
9780749927851
eBay Product ID (ePID)
119186314
Product Key Features
Book Title
Optimum Nutrition for the Mind
Number of Pages
528 Pages
Language
English
Topic
Nutrition, General, Diet & Nutrition / General
Publication Year
2010
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
1.5 in
Item Weight
22.9 Oz
Item Length
9.1 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Reviews
If you care about your mind, your moods or even your mental alertness, OPTIMUM NUTRITION FOR THE MIND will change your attitudes to the foods you eat- for the better! This comprehensive work will provide you with food for thought. An excellent book.
Dewey Edition
22
Dewey Decimal
153
Synopsis
A totally revised and expanded edition of a bestselling book.OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. Patrick Holford asserts that what you eat affects your mind. Now fully updated, Patrick Holford's NEW OPTIMUM NUTRITION FOR THE MIND will also include new insights, and a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory.In this revised edition, Patrick Holford:Describes breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxietyDiscusses the effects of stress, alcohol and exercise on mental healthGives details of new discoveries in the treatment of autism and schizophreniaProvides concrete and well-researched guidance for those with mental health difficultiesThis book guarantees to knock five years off your mental age., OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthrough discoveries on how specific essential fats, vitamins and minerals can improve depression and anxiety; discusses the effects of stress, alcohol and exercise on mental health; gives details of new discoveries in the treatment of autism and schizophrenia; and provides concrete and well-researched guidance for those with mental health difficulties. With a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory this book is essential reading for anyone wanting to stay in top mental health throughout life, free from depression, memory decline and other common mental health problems., Written by Patrick Holford, this guide is fully updated to include new insights, and a questionnaire-based method to work out your own nutritional programme for improving your mood, mind and memory.
LC Classification Number
RA784
Description de l'objet du vendeur
Évaluations comme vendeur (514 119)
- m***m (2298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (45)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Évaluations comme vendeur (514 119)
- m***m (2298)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (45)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (95)- Évaluation laissée par l'acheteur.Six derniers moisAchat vérifiéseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.